Scramble, Mushroom with Salad

De Dutch Pannekoek House

Total Energy

1110

kcal

33.86

% from carbs

15.94

% from protein

50.2

% from fats

In 756 g

% daily value

Total Fat

56g

86.2%

Saturated

18g

90%

Trans Fats

1g

Cholesterol

755mg

251.7%

Sodium, Na

950mg

41.3%

Total Carbohydrates

85g

30.9%

Fiber

11g

39.3%

Sugars

19g

38%

Protein

40g

80%

Calcium, Ca

390mg

Iron, Fe

8.1mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scramble, Mushroom with Salad

A typical serving 1 Serving of Scramble, Mushroom with Salad (756 grams) contains approximately 1110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scramble, Mushroom with Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (756 grams) of Scramble, Mushroom with Salad contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scramble, Mushroom with Salad depends on the ingredients exists in it. On average, 1 Serving of Scramble, Mushroom with Salad (about 756 grams) contains approximately 40 grams of protein.

On average, 1 Serving (about 756 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 756 grams) contains about 85 grams of carbohydrates.

Scramble, Mushroom with Salad contains approximately 11 grams of fiber in 1 Serving (about 756 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1110 calories?

The amount of exercise required to burn off 1 Serving Scramble, Mushroom with Salad

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.