Bell Pepper And Goat Cheese Sandwich
Sandwich, High flavor
11.48
% from protein23.92
% from carbs23.92
% from fatNutrition Facts
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Bell Pepper And Goat Cheese Sandwich Nutrients FAQs
Nutrients
- Vitamin C:Bell Pepper And Goat Cheese Sandwich has 8 mg of Vitamin C.
- Bell Pepper And Goat Cheese Sandwich has 150mg of Calcium.
- Bell Pepper And Goat Cheese Sandwich has 280mg of Sodium, Na.
- Bell Pepper And Goat Cheese Sandwich has 700mg of Potassium, K.
- Bell Pepper And Goat Cheese Sandwich has 4mg of Iron.
What is the calorie content of Bell Pepper And Goat Cheese Sandwich?
A typical serving 1 sandwich (180 grams) of Bell Pepper And Goat Cheese Sandwich contains approximately 450 calories.
You can check the exact calorie content by logging Bell Pepper And Goat Cheese Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bell Pepper And Goat Cheese Sandwich have?
The amount of fat in Bell Pepper And Goat Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (180 grams) of Bell Pepper And Goat Cheese Sandwich contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bell Pepper And Goat Cheese Sandwich have?
The protein content in Bell Pepper And Goat Cheese Sandwich depends on the ingredients exists in it. On average, 1 sandwich (180 grams) of Bell Pepper And Goat Cheese Sandwich contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Bell Pepper And Goat Cheese Sandwich, Download Nutribit app for healthier you!
How much sugar does a Bell Pepper And Goat Cheese Sandwich have?
On average, 1 sandwich (180 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bell Pepper And Goat Cheese Sandwich.
How Much carbohydrates (carbs) is in Bell Pepper And Goat Cheese Sandwich?
The amount of carbohydrates (carbs) in Bell Pepper And Goat Cheese Sandwich depends on its serving size and preparation. On average, 1 sandwich (180 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bell Pepper And Goat Cheese Sandwich.
How Much Fiber is in Bell Pepper And Goat Cheese Sandwich?
Bell Pepper And Goat Cheese Sandwich contains approximately 7 grams of fiber in 1 sandwich (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bell Pepper And Goat Cheese Sandwich for healthier you!
What vitamins and minerals are in a Bell Pepper And Goat Cheese Sandwich?
Vitamins in Bell Pepper And Goat Cheese Sandwich:
Bell Pepper And Goat Cheese Sandwich contains following minerals:
General
Does Bell Pepper And Goat Cheese Sandwich contain caffeine?
Bell Pepper And Goat Cheese Sandwich does not contain any caffeine.
Does Bell Pepper And Goat Cheese Sandwich contain alcohol?
Bell Pepper And Goat Cheese Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bell Pepper And Goat Cheese Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bell Pepper And Goat Cheese Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bell Pepper And Goat Cheese Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bell Pepper And Goat Cheese Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bell Pepper And Goat Cheese Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bell Pepper And Goat Cheese Sandwich for free?
Yes! Since Bell Pepper And Goat Cheese Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bell Pepper And Goat Cheese Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Bell Pepper And Goat Cheese Sandwich and adds it to your daily hydration log. Simply log Bell Pepper And Goat Cheese Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bell Pepper And Goat Cheese Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bell Pepper And Goat Cheese Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bell Pepper And Goat Cheese Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bell Pepper And Goat Cheese Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bell Pepper And Goat Cheese Sandwich
Fiber and Zinc in Bell Pepper And Goat Cheese Sandwich improves skin health.
Fiber in Bell Pepper And Goat Cheese Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Bell Pepper And Goat Cheese Sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Bell Pepper And Goat Cheese Sandwich supports building and repairing tissues.
Builds and repairs tissues in Bell Pepper And Goat Cheese Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bell Pepper And Goat Cheese Sandwich supports immune function.
Supports immune function in Bell Pepper And Goat Cheese Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bell Pepper And Goat Cheese Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bell Pepper And Goat Cheese Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bell Pepper And Goat Cheese Sandwich provides energy.
Provides energy in Bell Pepper And Goat Cheese Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bell Pepper And Goat Cheese Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Bell Pepper And Goat Cheese Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bell Pepper And Goat Cheese Sandwich helps in weight management.
Helps in weight management in Bell Pepper And Goat Cheese Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bell Pepper And Goat Cheese Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bell Pepper And Goat Cheese Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bell Pepper And Goat Cheese Sandwich supports bone health.
Supports bone health in Bell Pepper And Goat Cheese Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bell Pepper And Goat Cheese Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Bell Pepper And Goat Cheese Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Bell Pepper And Goat Cheese Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Bell Pepper And Goat Cheese Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bell Pepper And Goat Cheese Sandwich supports digestion.
Fiber in Bell Pepper And Goat Cheese Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bell Pepper And Goat Cheese Sandwich supports heart health.
Soluble fiber in Bell Pepper And Goat Cheese Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bell Pepper And Goat Cheese Sandwich aids in weight management.
Fiber-rich foods in Bell Pepper And Goat Cheese Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bell Pepper And Goat Cheese Sandwich regulates blood sugar.
Fiber in Bell Pepper And Goat Cheese Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bell Pepper And Goat Cheese Sandwich promotes gut health.
Fiber in Bell Pepper And Goat Cheese Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bell Pepper And Goat Cheese Sandwich lowers the risk of colon cancer.
A high-fiber diet from Bell Pepper And Goat Cheese Sandwich is linked to a reduced risk of colon cancer.
Fiber in Bell Pepper And Goat Cheese Sandwich helps lower blood pressure.
Adequate fiber in Bell Pepper And Goat Cheese Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bell Pepper And Goat Cheese Sandwich boosts immune function.
Fiber in Bell Pepper And Goat Cheese Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bell Pepper And Goat Cheese Sandwich reduces the risk of type 2 diabetes.
Fiber in Bell Pepper And Goat Cheese Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Bell Pepper And Goat Cheese Sandwich supports bone health.
Calcium in Bell Pepper And Goat Cheese Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bell Pepper And Goat Cheese Sandwich supports muscle function.
Calcium in Bell Pepper And Goat Cheese Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bell Pepper And Goat Cheese Sandwich supports heart health.
Calcium in Bell Pepper And Goat Cheese Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bell Pepper And Goat Cheese Sandwich supports nerve transmission.
Calcium in Bell Pepper And Goat Cheese Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bell Pepper And Goat Cheese Sandwich supports blood clotting.
Calcium in Bell Pepper And Goat Cheese Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bell Pepper And Goat Cheese Sandwich supports hormonal secretion.
Calcium in Bell Pepper And Goat Cheese Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bell Pepper And Goat Cheese Sandwich supports weight management.
Calcium in Bell Pepper And Goat Cheese Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bell Pepper And Goat Cheese Sandwich supports dental health.
Calcium in Bell Pepper And Goat Cheese Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bell Pepper And Goat Cheese Sandwich supports blood pressure regulation.
Calcium in Bell Pepper And Goat Cheese Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Bell Pepper And Goat Cheese Sandwich supports bone health.
Supports Bone Health in Bell Pepper And Goat Cheese Sandwich helps in the formation of bone structure and improves bone density and strength.
Magnesium in Bell Pepper And Goat Cheese Sandwich promotes heart health.
Promotes Heart Health in Bell Pepper And Goat Cheese Sandwich helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Bell Pepper And Goat Cheese Sandwich aids muscle function.
Aids Muscle Function in Bell Pepper And Goat Cheese Sandwich helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Bell Pepper And Goat Cheese Sandwich enhances nerve function.
Enhances Nerve Function in Bell Pepper And Goat Cheese Sandwich supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Bell Pepper And Goat Cheese Sandwich improves sleep quality.
Improves Sleep Quality in Bell Pepper And Goat Cheese Sandwich regulates sleep patterns by supporting melatonin production.
Magnesium in Bell Pepper And Goat Cheese Sandwich supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Bell Pepper And Goat Cheese Sandwich helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Bell Pepper And Goat Cheese Sandwich reduces migraine frequency.
Reduces Migraine Frequency in Bell Pepper And Goat Cheese Sandwich may help reduce the frequency and severity of migraines.
Magnesium in Bell Pepper And Goat Cheese Sandwich promotes digestive health.
Promotes Digestive Health in Bell Pepper And Goat Cheese Sandwich supports bowel function and helps prevent constipation.
Magnesium in Bell Pepper And Goat Cheese Sandwich helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Bell Pepper And Goat Cheese Sandwich calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Bell Pepper And Goat Cheese Sandwich boosts protein synthesis.
Boosts Protein Synthesis in Bell Pepper And Goat Cheese Sandwich plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Bell Pepper And Goat Cheese Sandwich boosts immune system
Boosts Immune System in Bell Pepper And Goat Cheese Sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bell Pepper And Goat Cheese Sandwich promotes wound healing
Promotes Wound Healing in Bell Pepper And Goat Cheese Sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bell Pepper And Goat Cheese Sandwich supports growth and development
Supports Growth and Development in Bell Pepper And Goat Cheese Sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bell Pepper And Goat Cheese Sandwich enhances brain function
Enhances Brain Function in Bell Pepper And Goat Cheese Sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bell Pepper And Goat Cheese Sandwich regulates hormonal balance
Regulates Hormonal Balance in Bell Pepper And Goat Cheese Sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bell Pepper And Goat Cheese Sandwich supports healthy vision
Supports Healthy Vision in Bell Pepper And Goat Cheese Sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bell Pepper And Goat Cheese Sandwich improves digestive health
Improves Digestive Health in Bell Pepper And Goat Cheese Sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bell Pepper And Goat Cheese Sandwich maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bell Pepper And Goat Cheese Sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bell Pepper And Goat Cheese Sandwich reduces inflammation
Reduces Inflammation in Bell Pepper And Goat Cheese Sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 1 sandwich Bell Pepper And Goat Cheese Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.