Vegan Butter Garlic Veg Fried Rice

Main, High fiber

Total Energy

400

kcal

63.73

% from carbs

9.8

% from protein

26.47

% from fats

In 280 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

7g

Sodium, Na

500mg

21.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

65g

23.6%

Fiber

6g

21.4%

Sugars

5g

10%

Starch

40g

Protein

10g

20%

Water

150g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1.5MG_ATE

Biotin

25UG

Iron, Fe

4mg

Calcium, Ca

80mg

Zinc, Zn

2.5mg

Magnesium, Mg

150mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Butter Garlic Veg Fried Rice

A typical serving 1 serving of Vegan Butter Garlic Veg Fried Rice (280 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Butter Garlic Veg Fried Rice depends on the ingredients and preparation method. On average, one serving 1 serving (280 grams) of Vegan Butter Garlic Veg Fried Rice contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Butter Garlic Veg Fried Rice depends on the ingredients exists in it. On average, 1 serving of Vegan Butter Garlic Veg Fried Rice (about 280 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 280 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 280 grams) contains about 65 grams of carbohydrates.

Vegan Butter Garlic Veg Fried Rice contains approximately 6 grams of fiber in 1 serving (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Vegan Butter Garlic Veg Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.