Vegan Momos (tofu & vegetables)

Snack, Vegan

19.23

% from protein

46.15

% from carbs

46.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
90
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 300 mg
13%

Potassium, K 10 mg
0.2%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 2 g
4%

Starch 8 g

Protein 5 g
10%

Water 30 g

Vitamin A, RAE 10 UG

Vitamin E 1 MG_ATE

Vitamin C 5 mg

Biotin 10 UG

Folic acid 1 UG

Calcium 20 mg

Iron 1 mg

Magnesium 20 mg

Zinc 0.5 mg

Sucrose 1 g

Vegan Momos (tofu & vegetables) Nutrients FAQs

Nutrients

What is the calorie content of Vegan Momos (tofu & vegetables)?

A typical serving 1 piece (60 grams) of Vegan Momos (tofu & vegetables) contains approximately 90 calories.

You can check the exact calorie content by logging Vegan Momos (tofu & vegetables) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Momos (tofu & vegetables) have?

The amount of fat in Vegan Momos (tofu & vegetables) depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Vegan Momos (tofu & vegetables) contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Momos (tofu & vegetables) have?

The protein content in Vegan Momos (tofu & vegetables) depends on the ingredients exists in it. On average, 1 piece (60 grams) of Vegan Momos (tofu & vegetables) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Momos (tofu & vegetables), Download Nutribit app for healthier you!

How much sugar does a Vegan Momos (tofu & vegetables) have?

On average, 1 piece (60 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Momos (tofu & vegetables).

How Much carbohydrates (carbs) is in Vegan Momos (tofu & vegetables)?

The amount of carbohydrates (carbs) in Vegan Momos (tofu & vegetables) depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Momos (tofu & vegetables).

How Much Fiber is in Vegan Momos (tofu & vegetables)?

Vegan Momos (tofu & vegetables) contains approximately 2 grams of fiber in 1 piece (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Momos (tofu & vegetables) for healthier you!

What vitamins and minerals are in a Vegan Momos (tofu & vegetables)?

Vitamins in Vegan Momos (tofu & vegetables):

  • Vitamin C:Vegan Momos (tofu & vegetables) has 5 mg of Vitamin C.

Vegan Momos (tofu & vegetables) contains following minerals:

  • Vegan Momos (tofu & vegetables) has 20mg of Calcium.
  • Vegan Momos (tofu & vegetables) has 300mg of Sodium, Na.
  • Vegan Momos (tofu & vegetables) has 10mg of Potassium, K.
  • Vegan Momos (tofu & vegetables) has 1mg of Iron.

General

Does Vegan Momos (tofu & vegetables) contain caffeine?

Vegan Momos (tofu & vegetables) does not contain any caffeine.

Does Vegan Momos (tofu & vegetables) contain alcohol?

Vegan Momos (tofu & vegetables) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Momos (tofu & vegetables)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Momos (tofu & vegetables) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Momos (tofu & vegetables) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Momos (tofu & vegetables) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Momos (tofu & vegetables) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Momos (tofu & vegetables) for free?

Yes! Since Vegan Momos (tofu & vegetables) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Momos (tofu & vegetables) with water tracking feature?

Nutribit automatically calculates the water content of Vegan Momos (tofu & vegetables) and adds it to your daily hydration log. Simply log Vegan Momos (tofu & vegetables) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Momos (tofu & vegetables) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Momos (tofu & vegetables) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Momos (tofu & vegetables) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Momos (tofu & vegetables) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Momos (tofu & vegetables)

How to burn 90 calories?

The amount of exercise required to burn off 1 piece Vegan Momos (tofu & vegetables)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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