Vegan Aubergine Peppercorn, Chilli & Scallion

Main Course, Vegan, Spicy

Total Energy

220

kcal

43.9

% from carbs

12.2

% from protein

43.9

% from fats

In 180 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

4g

Monounsaturated

3g

Sodium, Na

300mg

13%

Potassium, K

500mg

10.6%

Total Carbohydrates

18g

6.5%

Fiber

6g

21.4%

Sugars

4g

8%

Starch

10g

Protein

5g

10%

Water

90g

Sucrose

2g

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.5MG_ATE

Biotin

15UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

70mg

Zinc, Zn

1.2mg

Magnesium, Mg

25mg

Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Vegan Aubergine Peppercorn, Chilli & Scallion

A typical serving 1 dish of Vegan Aubergine Peppercorn, Chilli & Scallion (180 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Aubergine Peppercorn, Chilli & Scallion depends on the ingredients and preparation method. On average, one serving 1 dish (180 grams) of Vegan Aubergine Peppercorn, Chilli & Scallion contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Aubergine Peppercorn, Chilli & Scallion depends on the ingredients exists in it. On average, 1 dish of Vegan Aubergine Peppercorn, Chilli & Scallion (about 180 grams) contains approximately 5 grams of protein.

On average, 1 dish (about 180 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dish (about 180 grams) contains about 18 grams of carbohydrates.

Vegan Aubergine Peppercorn, Chilli & Scallion contains approximately 6 grams of fiber in 1 dish (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Aubergine Peppercorn, Chili & Scallion

Side Dish, Spicy

200 kcal

Jain - Aubergine Peppercorn, Chilli

Main, Vegan

280 kcal

Scallion

Common Food

5 kcal

Vegan Chilli Non Carne

The Gym Kitchen

345 kcal

Vegan Chilli Oil Hummus

Dip, Vegan, Spicy

400 kcal

Aubergine

Common Food

198 kcal

Vegan Chu Hou Aubergine Hot Pot

Vegan, Rich in Fiber

250 kcal

Scallion Pancakes

Trader Joe's

210 kcal

Scallion Pancake

Unknown

340 kcal

Creamy Scallion

Treeline

90 kcal

Scallion Hommus

Wakims Foods

35 kcal

Pancakes, Scallion

Synear

310 kcal

Garlic Scallion

Tonton

25 kcal

Vegan Chilli Oil Marinara Pasta

Main Dish, Vegan, Spicy

600 kcal

Peppercorn

Alouette

90 kcal

Korean Pancake Scallion

Daifuku

340 kcal

Hommus, Scallion & Parsley

Asmar's

50 kcal

Deluxe Scallion Tuna

Golden Taste

70 kcal

Chinese Scallion Pancakes

Snack, High in fats, moderate carbs

350 kcal

Scallion Green Chicken

Main, High protein

250 kcal

Noodles, Soy & Scallion

Momofuku

320 kcal

Scallion Cream Cheese

Common Food

120 kcal

Scallion Cheese Omelette

Omelette, Cheesy, moderate fats

360 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 dish Vegan Aubergine Peppercorn, Chilli & Scallion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.