Vegan Aubergine Peppercorn, Chilli & Scallion

Main Course, Vegan, Spicy

12.2

% from protein

43.9

% from carbs

43.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
220
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Polyunsaturated 4 g

Monounsaturated 3 g

Sodium, Na 300 mg
13%

Potassium, K 500 mg
10.6%

Total Carbohydrates 18 g
6.5%

Fiber 6 g
21.4%

Sugars 4 g
8%

Starch 10 g

Protein 5 g
10%

Water 90 g

Vitamin E 0.5 MG_ATE

Vitamin C 10 mg

Biotin 15 UG

Folic acid 20 UG

Calcium 70 mg

Iron 2 mg

Magnesium 25 mg

Zinc 1.2 mg

Iodine 2 UG

Sucrose 2 g

Vegan Aubergine Peppercorn, Chilli & Scallion Nutrients FAQs

Nutrients

What is the calorie content of Vegan Aubergine Peppercorn, Chilli & Scallion?

A typical serving 1 dish (180 grams) of Vegan Aubergine Peppercorn, Chilli & Scallion contains approximately 220 calories.

You can check the exact calorie content by logging Vegan Aubergine Peppercorn, Chilli & Scallion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Aubergine Peppercorn, Chilli & Scallion have?

The amount of fat in Vegan Aubergine Peppercorn, Chilli & Scallion depends on the ingredients and preparation method. On average, one serving 1 dish (180 grams) of Vegan Aubergine Peppercorn, Chilli & Scallion contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Aubergine Peppercorn, Chilli & Scallion have?

The protein content in Vegan Aubergine Peppercorn, Chilli & Scallion depends on the ingredients exists in it. On average, 1 dish (180 grams) of Vegan Aubergine Peppercorn, Chilli & Scallion contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Aubergine Peppercorn, Chilli & Scallion, Download Nutribit app for healthier you!

How much sugar does a Vegan Aubergine Peppercorn, Chilli & Scallion have?

On average, 1 dish (180 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Aubergine Peppercorn, Chilli & Scallion.

How Much carbohydrates (carbs) is in Vegan Aubergine Peppercorn, Chilli & Scallion?

The amount of carbohydrates (carbs) in Vegan Aubergine Peppercorn, Chilli & Scallion depends on its serving size and preparation. On average, 1 dish (180 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Aubergine Peppercorn, Chilli & Scallion.

How Much Fiber is in Vegan Aubergine Peppercorn, Chilli & Scallion?

Vegan Aubergine Peppercorn, Chilli & Scallion contains approximately 6 grams of fiber in 1 dish (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Aubergine Peppercorn, Chilli & Scallion for healthier you!

What vitamins and minerals are in a Vegan Aubergine Peppercorn, Chilli & Scallion?

Vitamins in Vegan Aubergine Peppercorn, Chilli & Scallion:

  • Vitamin C:Vegan Aubergine Peppercorn, Chilli & Scallion has 10 mg of Vitamin C.

Vegan Aubergine Peppercorn, Chilli & Scallion contains following minerals:

  • Vegan Aubergine Peppercorn, Chilli & Scallion has 70mg of Calcium.
  • Vegan Aubergine Peppercorn, Chilli & Scallion has 300mg of Sodium, Na.
  • Vegan Aubergine Peppercorn, Chilli & Scallion has 500mg of Potassium, K.
  • Vegan Aubergine Peppercorn, Chilli & Scallion has 2mg of Iron.

General

Does Vegan Aubergine Peppercorn, Chilli & Scallion contain caffeine?

Vegan Aubergine Peppercorn, Chilli & Scallion does not contain any caffeine.

Does Vegan Aubergine Peppercorn, Chilli & Scallion contain alcohol?

Vegan Aubergine Peppercorn, Chilli & Scallion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Aubergine Peppercorn, Chilli & Scallion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Aubergine Peppercorn, Chilli & Scallion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Aubergine Peppercorn, Chilli & Scallion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Aubergine Peppercorn, Chilli & Scallion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Aubergine Peppercorn, Chilli & Scallion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Aubergine Peppercorn, Chilli & Scallion for free?

Yes! Since Vegan Aubergine Peppercorn, Chilli & Scallion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Aubergine Peppercorn, Chilli & Scallion with water tracking feature?

Nutribit automatically calculates the water content of Vegan Aubergine Peppercorn, Chilli & Scallion and adds it to your daily hydration log. Simply log Vegan Aubergine Peppercorn, Chilli & Scallion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Aubergine Peppercorn, Chilli & Scallion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Aubergine Peppercorn, Chilli & Scallion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Aubergine Peppercorn, Chilli & Scallion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Aubergine Peppercorn, Chilli & Scallion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Aubergine Peppercorn, Chilli & Scallion

Fiber in Vegan Aubergine Peppercorn, Chilli & Scallion supports digestion.

Fiber in Vegan Aubergine Peppercorn, Chilli & Scallion aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Aubergine Peppercorn, Chilli & Scallion supports heart health.

Soluble fiber in Vegan Aubergine Peppercorn, Chilli & Scallion can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Aubergine Peppercorn, Chilli & Scallion aids in weight management.

Fiber-rich foods in Vegan Aubergine Peppercorn, Chilli & Scallion increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Aubergine Peppercorn, Chilli & Scallion regulates blood sugar.

Fiber in Vegan Aubergine Peppercorn, Chilli & Scallion helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Aubergine Peppercorn, Chilli & Scallion promotes gut health.

Fiber in Vegan Aubergine Peppercorn, Chilli & Scallion acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Aubergine Peppercorn, Chilli & Scallion lowers the risk of colon cancer.

A high-fiber diet from Vegan Aubergine Peppercorn, Chilli & Scallion is linked to a reduced risk of colon cancer.

Fiber in Vegan Aubergine Peppercorn, Chilli & Scallion improves skin health.

Fiber in Vegan Aubergine Peppercorn, Chilli & Scallion helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegan Aubergine Peppercorn, Chilli & Scallion helps lower blood pressure.

Adequate fiber in Vegan Aubergine Peppercorn, Chilli & Scallion may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Aubergine Peppercorn, Chilli & Scallion boosts immune function.

Fiber in Vegan Aubergine Peppercorn, Chilli & Scallion supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Aubergine Peppercorn, Chilli & Scallion reduces the risk of type 2 diabetes.

Fiber in Vegan Aubergine Peppercorn, Chilli & Scallion can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 1 dish Vegan Aubergine Peppercorn, Chilli & Scallion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP