Jain - Aubergine Peppercorn, Chilli

Main, Vegan

Total Energy

280

kcal

53.03

% from carbs

6.06

% from protein

40.91

% from fats

In 180 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

350mg

15.2%

Potassium, K

250mg

5.3%

Total Carbohydrates

35g

12.7%

Fiber

6g

21.4%

Sugars

10g

20%

Starch

15g

Protein

4g

8%

Water

150g

Glucose

5g

Sucrose

3g

Vitamin A, RAE

70UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

4MG_ATE

Biotin

8UG

Folic acid

80UG

Iron, Fe

3mg

Calcium, Ca

90mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jain - Aubergine Peppercorn, Chilli

A typical serving 1 serving of Jain - Aubergine Peppercorn, Chilli (180 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jain - Aubergine Peppercorn, Chilli depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Jain - Aubergine Peppercorn, Chilli contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jain - Aubergine Peppercorn, Chilli depends on the ingredients exists in it. On average, 1 serving of Jain - Aubergine Peppercorn, Chilli (about 180 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 180 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 180 grams) contains about 35 grams of carbohydrates.

Jain - Aubergine Peppercorn, Chilli contains approximately 6 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 serving Jain - Aubergine Peppercorn, Chilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.