Wild Morel & Truffle Prawn Dumpling

Dumpling, Rich in flavor

Total Energy

130

kcal

32.65

% from carbs

24.49

% from protein

42.86

% from fats

In 50 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

400mg

17.4%

Potassium, K

320mg

6.8%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

6g

Protein

9g

18%

Water

32g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

70UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

1MG_ATE

Biotin

4UG

Folic acid

25UG

Iron, Fe

2mg

Calcium, Ca

35mg

Zinc, Zn

1mg

Magnesium, Mg

22mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wild Morel & Truffle Prawn Dumpling

A typical serving 1 piece of Wild Morel & Truffle Prawn Dumpling (50 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Morel & Truffle Prawn Dumpling depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Wild Morel & Truffle Prawn Dumpling contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Morel & Truffle Prawn Dumpling depends on the ingredients exists in it. On average, 1 piece of Wild Morel & Truffle Prawn Dumpling (about 50 grams) contains approximately 9 grams of protein.

On average, 1 piece (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 12 grams of carbohydrates.

Wild Morel & Truffle Prawn Dumpling contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wild Morel & Truffle Dumpling

Dumpling, Rich in Fiber

140 kcal

Gluten Free - Wild Morel & Truffle Prawn Dumpling

Appetizer, Rich in umami flavors, higher in fats due to truffles and prawns.

300 kcal

Prawn dumpling

Common Food

36 kcal

Morel

Common Food

4 kcal

Steamed prawn dumpling

Common Food

36 kcal

Prawn & Lemongrass Dumpling

Dumpling, Rich in Flavor

150 kcal

Prawn & Chive Dumpling

Dumpling, High in Protein

140 kcal

Wild Morel & Leek Jack Cheese

Kase Meister Creamery

110 kcal

Morel Mushroom & Truffle Oil Cheung Fun

Main Course, Rich in fats, flavorful

280 kcal

Truffle, Water Chestnut, Sweet Pea Dumpling

Dumpling, Low Sodium

120 kcal

Wild Mushroom & White Truffle

Rustic Bakery

80 kcal

Wild Salmon & Truffle Roll

Roll, Rich in Omega-3

330 kcal

Dumpling

Common Food

74 kcal

Vegan Morel Mushroom Assorted Cheung Fun

Roll, Morel Mushroom

210 kcal

Gluten Free Wild Salmon & Truffle Roll

Roll, Gluten-Free, Gourmet

250 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Prawn

Common Food

6 kcal

Rainbow Dumpling

Kosher

245 kcal

Cooked Dumpling

Unknown

200 kcal

Dumpling, Kimchi

Unknown

238 kcal

Kimbo Dumpling

Unknown

170 kcal

How to burn 130 calories?

The amount of exercise required to burn off 1 piece Wild Morel & Truffle Prawn Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.