Pineapple Pastry
Pastry, Tropical flavor
4.87
% from protein53.53
% from carbs53.53
% from fatNutrition Facts
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Pineapple Pastry Nutrients FAQs
Nutrients
- Pineapple Pastry has 140mg of Calcium.
- Pineapple Pastry has 130mg of Sodium, Na.
- Pineapple Pastry has 290mg of Potassium, K.
- Pineapple Pastry has 2.3mg of Iron.
What is the calorie content of Pineapple Pastry?
A typical serving 1 piece (85 grams) of Pineapple Pastry contains approximately 400 calories.
You can check the exact calorie content by logging Pineapple Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pineapple Pastry have?
The amount of fat in Pineapple Pastry depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Pineapple Pastry contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pineapple Pastry have?
The protein content in Pineapple Pastry depends on the ingredients exists in it. On average, 1 piece (85 grams) of Pineapple Pastry contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pineapple Pastry, Download Nutribit app for healthier you!
How much sugar does a Pineapple Pastry have?
On average, 1 piece (85 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Pastry.
How Much carbohydrates (carbs) is in Pineapple Pastry?
The amount of carbohydrates (carbs) in Pineapple Pastry depends on its serving size and preparation. On average, 1 piece (85 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pineapple Pastry.
How Much Fiber is in Pineapple Pastry?
Pineapple Pastry contains approximately 1 grams of fiber in 1 piece (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Pastry for healthier you!
What vitamins and minerals are in a Pineapple Pastry?
Pineapple Pastry contains following minerals:
General
Does Pineapple Pastry contain caffeine?
Pineapple Pastry contains approximately 8 mg of caffeine in 1 piece (85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Pineapple Pastry contain alcohol?
Pineapple Pastry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pineapple Pastry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Pastry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pineapple Pastry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pineapple Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pineapple Pastry for free?
Yes! Since Pineapple Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pineapple Pastry with water tracking feature?
Nutribit automatically calculates the water content of Pineapple Pastry and adds it to your daily hydration log. Simply log Pineapple Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pineapple Pastry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pineapple Pastry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pineapple Pastry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pineapple Pastry
Total Carbohydrates in Pineapple Pastry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pineapple Pastry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pineapple Pastry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pineapple Pastry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pineapple Pastry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pineapple Pastry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pineapple Pastry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pineapple Pastry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pineapple Pastry aids weight management by helping you feel full longer.
Fiber-rich carbs from Pineapple Pastry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pineapple Pastry enhances brain function and helps improve memory and focus.
Glucose from Pineapple Pastry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pineapple Pastry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pineapple Pastry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pineapple Pastry promotes gut health by feeding beneficial gut bacteria.
Fiber in Pineapple Pastry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pineapple Pastry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pineapple Pastry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pineapple Pastry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pineapple Pastry, help regulate blood pressure and reduce hypertension risk.
How to burn 400 calories?
The amount of exercise required to burn off 1 piece Pineapple Pastry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.