Salmon Sashimi
Sashimi, Raw, rich in omega-3
64.94
% from protein0
% from carbs0
% from fatNutrition Facts
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Salmon Sashimi Nutrients FAQs
Nutrients
- Salmon Sashimi has 15mg of Calcium.
- Salmon Sashimi has 300mg of Sodium, Na.
- Salmon Sashimi has 100mg of Potassium, K.
- Salmon Sashimi has 1.5mg of Iron.
What is the calorie content of Salmon Sashimi?
A typical serving 6 Pieces (100 grams) of Salmon Sashimi contains approximately 150 calories.
You can check the exact calorie content by logging Salmon Sashimi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Sashimi have?
The amount of fat in Salmon Sashimi depends on the ingredients and preparation method. On average, one serving 6 Pieces (100 grams) of Salmon Sashimi contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Sashimi have?
The protein content in Salmon Sashimi depends on the ingredients exists in it. On average, 6 Pieces (100 grams) of Salmon Sashimi contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Sashimi, Download Nutribit app for healthier you!
How much sugar does a Salmon Sashimi have?
On average, 6 Pieces (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Sashimi.
How Much carbohydrates (carbs) is in Salmon Sashimi?
The amount of carbohydrates (carbs) in Salmon Sashimi depends on its serving size and preparation. On average, 6 Pieces (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Sashimi.
How Much Fiber is in Salmon Sashimi?
Salmon Sashimi contains approximately 0 grams of fiber in 6 Pieces (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Sashimi for healthier you!
What vitamins and minerals are in a Salmon Sashimi?
Salmon Sashimi contains following minerals:
General
Does Salmon Sashimi contain caffeine?
Salmon Sashimi does not contain any caffeine.
Does Salmon Sashimi contain alcohol?
Salmon Sashimi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Sashimi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Sashimi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Sashimi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Sashimi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Sashimi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Sashimi for free?
Yes absolutely, Since Salmon Sashimi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Sashimi with water tracking feature?
Salmon Sashimi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salmon Sashimi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Sashimi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Sashimi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Sashimi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Sashimi
Protein in Salmon Sashimi supports building and repairing tissues.
Builds and repairs tissues in Salmon Sashimi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Sashimi supports immune function.
Supports immune function in Salmon Sashimi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Sashimi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Sashimi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Sashimi provides energy.
Provides energy in Salmon Sashimi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Sashimi supports muscle growth and strength.
Supports muscle growth and strength in Salmon Sashimi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Sashimi helps in weight management.
Helps in weight management in Salmon Sashimi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Sashimi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Sashimi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Sashimi supports bone health.
Supports bone health in Salmon Sashimi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon Sashimi improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Sashimi is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Sashimi regulates blood sugar levels.
Regulates blood sugar levels in Salmon Sashimi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 6 Pieces Salmon Sashimi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.