Mushroom Gyoza

Dim Sum, Savory, Light

18.18

% from protein

40.91

% from carbs

40.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
190
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 320 mg
13.9%

Potassium, K 60 mg
1.3%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 7 g
14%

Starch 4 g

Protein 8 g
16%

Water 120 g

Vitamin A, RAE 120 UG

Vitamin E 1 MG_ATE

Vitamin C 3 mg

Biotin 6 UG

Folic acid 1 UG

Calcium 28 mg

Iron 0.5 mg

Magnesium 15 mg

Zinc 0.8 mg

Sucrose 3 g

Glucose 1 g

Mushroom Gyoza Nutrients FAQs

Nutrients

What is the calorie content of Mushroom Gyoza?

A typical serving 1 Serving (140 grams) of Mushroom Gyoza contains approximately 190 calories.

You can check the exact calorie content by logging Mushroom Gyoza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom Gyoza have?

The amount of fat in Mushroom Gyoza depends on the ingredients and preparation method. On average, one serving 1 Serving (140 grams) of Mushroom Gyoza contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom Gyoza have?

The protein content in Mushroom Gyoza depends on the ingredients exists in it. On average, 1 Serving (140 grams) of Mushroom Gyoza contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom Gyoza, Download Nutribit app for healthier you!

How much sugar does a Mushroom Gyoza have?

On average, 1 Serving (140 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Gyoza.

How Much carbohydrates (carbs) is in Mushroom Gyoza?

The amount of carbohydrates (carbs) in Mushroom Gyoza depends on its serving size and preparation. On average, 1 Serving (140 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom Gyoza.

How Much Fiber is in Mushroom Gyoza?

Mushroom Gyoza contains approximately 3 grams of fiber in 1 Serving (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Gyoza for healthier you!

What vitamins and minerals are in a Mushroom Gyoza?

Vitamins in Mushroom Gyoza:

  • Vitamin C:Mushroom Gyoza has 3 mg of Vitamin C.

Mushroom Gyoza contains following minerals:

  • Mushroom Gyoza has 28mg of Calcium.
  • Mushroom Gyoza has 320mg of Sodium, Na.
  • Mushroom Gyoza has 60mg of Potassium, K.
  • Mushroom Gyoza has 0.5mg of Iron.

General

Does Mushroom Gyoza contain caffeine?

Mushroom Gyoza does not contain any caffeine.

Does Mushroom Gyoza contain alcohol?

Mushroom Gyoza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom Gyoza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Gyoza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom Gyoza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom Gyoza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Gyoza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom Gyoza for free?

Yes! Since Mushroom Gyoza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom Gyoza with water tracking feature?

Nutribit automatically calculates the water content of Mushroom Gyoza and adds it to your daily hydration log. Simply log Mushroom Gyoza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom Gyoza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Gyoza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom Gyoza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom Gyoza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom Gyoza

Protein in Mushroom Gyoza supports building and repairing tissues.

Builds and repairs tissues in Mushroom Gyoza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mushroom Gyoza supports immune function.

Supports immune function in Mushroom Gyoza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mushroom Gyoza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mushroom Gyoza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mushroom Gyoza provides energy.

Provides energy in Mushroom Gyoza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mushroom Gyoza supports muscle growth and strength.

Supports muscle growth and strength in Mushroom Gyoza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mushroom Gyoza helps in weight management.

Helps in weight management in Mushroom Gyoza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mushroom Gyoza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mushroom Gyoza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mushroom Gyoza supports bone health.

Supports bone health in Mushroom Gyoza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mushroom Gyoza improves skin, hair, and nails.

Improves skin, hair, and nails in Mushroom Gyoza is essential for the health and growth of hair, skin, and nails.

Protein in Mushroom Gyoza regulates blood sugar levels.

Regulates blood sugar levels in Mushroom Gyoza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Mushroom Gyoza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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