Non Veg Protein Salad Bowl
Salad, Protein-Rich, Hearty
28.24
% from protein18.82
% from carbs18.82
% from fatNutrition Facts
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Non Veg Protein Salad Bowl Nutrients FAQs
Nutrients
- Vitamin C:Non Veg Protein Salad Bowl has 20 mg of Vitamin C.
- Non Veg Protein Salad Bowl has 200mg of Calcium.
- Non Veg Protein Salad Bowl has 600mg of Sodium, Na.
- Non Veg Protein Salad Bowl has 350mg of Potassium, K.
- Non Veg Protein Salad Bowl has 4mg of Iron.
What is the calorie content of Non Veg Protein Salad Bowl?
A typical serving 1 bowl (300 grams) of Non Veg Protein Salad Bowl contains approximately 400 calories.
You can check the exact calorie content by logging Non Veg Protein Salad Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Non Veg Protein Salad Bowl have?
The amount of fat in Non Veg Protein Salad Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Non Veg Protein Salad Bowl contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Non Veg Protein Salad Bowl have?
The protein content in Non Veg Protein Salad Bowl depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Non Veg Protein Salad Bowl contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Non Veg Protein Salad Bowl, Download Nutribit app for healthier you!
How much sugar does a Non Veg Protein Salad Bowl have?
On average, 1 bowl (300 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Non Veg Protein Salad Bowl.
How Much carbohydrates (carbs) is in Non Veg Protein Salad Bowl?
The amount of carbohydrates (carbs) in Non Veg Protein Salad Bowl depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Non Veg Protein Salad Bowl.
How Much Fiber is in Non Veg Protein Salad Bowl?
Non Veg Protein Salad Bowl contains approximately 5 grams of fiber in 1 bowl (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Non Veg Protein Salad Bowl for healthier you!
What vitamins and minerals are in a Non Veg Protein Salad Bowl?
Vitamins in Non Veg Protein Salad Bowl:
Non Veg Protein Salad Bowl contains following minerals:
General
Does Non Veg Protein Salad Bowl contain caffeine?
Non Veg Protein Salad Bowl does not contain any caffeine.
Does Non Veg Protein Salad Bowl contain alcohol?
Non Veg Protein Salad Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Non Veg Protein Salad Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Non Veg Protein Salad Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Non Veg Protein Salad Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Non Veg Protein Salad Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Non Veg Protein Salad Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Non Veg Protein Salad Bowl for free?
Yes! Since Non Veg Protein Salad Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Non Veg Protein Salad Bowl with water tracking feature?
Nutribit automatically calculates the water content of Non Veg Protein Salad Bowl and adds it to your daily hydration log. Simply log Non Veg Protein Salad Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Non Veg Protein Salad Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Non Veg Protein Salad Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Non Veg Protein Salad Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Non Veg Protein Salad Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Non Veg Protein Salad Bowl
Fiber and Zinc in Non Veg Protein Salad Bowl improves skin health.
Fiber in Non Veg Protein Salad Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Non Veg Protein Salad Bowl helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Non Veg Protein Salad Bowl supports building and repairing tissues.
Builds and repairs tissues in Non Veg Protein Salad Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Non Veg Protein Salad Bowl supports immune function.
Supports immune function in Non Veg Protein Salad Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Non Veg Protein Salad Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Non Veg Protein Salad Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Non Veg Protein Salad Bowl provides energy.
Provides energy in Non Veg Protein Salad Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Non Veg Protein Salad Bowl supports muscle growth and strength.
Supports muscle growth and strength in Non Veg Protein Salad Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Non Veg Protein Salad Bowl helps in weight management.
Helps in weight management in Non Veg Protein Salad Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Non Veg Protein Salad Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Non Veg Protein Salad Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Non Veg Protein Salad Bowl supports bone health.
Supports bone health in Non Veg Protein Salad Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Non Veg Protein Salad Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Non Veg Protein Salad Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Non Veg Protein Salad Bowl regulates blood sugar levels.
Regulates blood sugar levels in Non Veg Protein Salad Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Non Veg Protein Salad Bowl supports digestion.
Fiber in Non Veg Protein Salad Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Non Veg Protein Salad Bowl supports heart health.
Soluble fiber in Non Veg Protein Salad Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Non Veg Protein Salad Bowl aids in weight management.
Fiber-rich foods in Non Veg Protein Salad Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Non Veg Protein Salad Bowl regulates blood sugar.
Fiber in Non Veg Protein Salad Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Non Veg Protein Salad Bowl promotes gut health.
Fiber in Non Veg Protein Salad Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Non Veg Protein Salad Bowl lowers the risk of colon cancer.
A high-fiber diet from Non Veg Protein Salad Bowl is linked to a reduced risk of colon cancer.
Fiber in Non Veg Protein Salad Bowl helps lower blood pressure.
Adequate fiber in Non Veg Protein Salad Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Non Veg Protein Salad Bowl boosts immune function.
Fiber in Non Veg Protein Salad Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Non Veg Protein Salad Bowl reduces the risk of type 2 diabetes.
Fiber in Non Veg Protein Salad Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Non Veg Protein Salad Bowl supports bone health.
Calcium in Non Veg Protein Salad Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Non Veg Protein Salad Bowl supports muscle function.
Calcium in Non Veg Protein Salad Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Non Veg Protein Salad Bowl supports heart health.
Calcium in Non Veg Protein Salad Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Non Veg Protein Salad Bowl supports nerve transmission.
Calcium in Non Veg Protein Salad Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Non Veg Protein Salad Bowl supports blood clotting.
Calcium in Non Veg Protein Salad Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Non Veg Protein Salad Bowl supports hormonal secretion.
Calcium in Non Veg Protein Salad Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Non Veg Protein Salad Bowl supports weight management.
Calcium in Non Veg Protein Salad Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Non Veg Protein Salad Bowl supports dental health.
Calcium in Non Veg Protein Salad Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Non Veg Protein Salad Bowl supports blood pressure regulation.
Calcium in Non Veg Protein Salad Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Non Veg Protein Salad Bowl supports fluid balance.
Maintains Fluid Balance in Non Veg Protein Salad Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Non Veg Protein Salad Bowl supports nerve function.
Supports Nerve Function in Non Veg Protein Salad Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Non Veg Protein Salad Bowl helps regulate blood pressure.
Regulates Blood Pressure in Non Veg Protein Salad Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Non Veg Protein Salad Bowl supports muscle function.
Aids Muscle Function in Non Veg Protein Salad Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Non Veg Protein Salad Bowl aids nutrient absorption.
Improves Nutrient Absorption in Non Veg Protein Salad Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Non Veg Protein Salad Bowl helps balance pH levels.
Balances pH Levels in Non Veg Protein Salad Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Non Veg Protein Salad Bowl supports bone health.
Supports Bone Health in Non Veg Protein Salad Bowl helps retain calcium and prevent the loss of bone density over time.
Iodine in Non Veg Protein Salad Bowl supports thyroid health.
Thyroid Health in Non Veg Protein Salad Bowl is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Non Veg Protein Salad Bowl supports cognitive function.
Cognitive Function in Non Veg Protein Salad Bowl helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Non Veg Protein Salad Bowl strengthens the immune system.
Immune System Support in Non Veg Protein Salad Bowl helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Non Veg Protein Salad Bowl supports hormonal balance.
Hormonal Balance in Non Veg Protein Salad Bowl helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Non Veg Protein Salad Bowl supports skin health.
Skin Health in Non Veg Protein Salad Bowl is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Non Veg Protein Salad Bowl supports detoxification.
Detoxification in Non Veg Protein Salad Bowl assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Non Veg Protein Salad Bowl supports fetal development.
Fetal Development in Non Veg Protein Salad Bowl is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Non Veg Protein Salad Bowl helps regulate metabolism.
Metabolism Regulation in Non Veg Protein Salad Bowl ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Non Veg Protein Salad Bowl promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Non Veg Protein Salad Bowl is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Non Veg Protein Salad Bowl boosts immune system
Boosts Immune System in Non Veg Protein Salad Bowl is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Non Veg Protein Salad Bowl promotes wound healing
Promotes Wound Healing in Non Veg Protein Salad Bowl plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Non Veg Protein Salad Bowl supports growth and development
Supports Growth and Development in Non Veg Protein Salad Bowl is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Non Veg Protein Salad Bowl enhances brain function
Enhances Brain Function in Non Veg Protein Salad Bowl is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Non Veg Protein Salad Bowl regulates hormonal balance
Regulates Hormonal Balance in Non Veg Protein Salad Bowl helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Non Veg Protein Salad Bowl supports healthy vision
Supports Healthy Vision in Non Veg Protein Salad Bowl is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Non Veg Protein Salad Bowl improves digestive health
Improves Digestive Health in Non Veg Protein Salad Bowl supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Non Veg Protein Salad Bowl maintains healthy reproductive function
Maintains Healthy Reproductive Function in Non Veg Protein Salad Bowl plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Non Veg Protein Salad Bowl reduces inflammation
Reduces Inflammation in Non Veg Protein Salad Bowl has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 bowl Non Veg Protein Salad Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.