Beetroot Hummus Buddha Bowl Non-Veg

Non-Veg, Rich in fiber and iron

10.71

% from protein

49.11

% from carbs

49.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g(350g)
Amount per serving
Calories
480
% Daily value*

Total Fat 20 g
30.8%

Saturated 3 g
15%

Polyunsaturated 5 g

Monounsaturated 6 g

Sodium, Na 700 mg
30.4%

Potassium, K 500 mg
10.6%

Total Carbohydrates 55 g
20%

Fiber 8 g
28.6%

Sugars 6 g
12%

Starch 30 g

Protein 12 g
24%

Water 240 g

Vitamin A, RAE 250 UG

Vitamin E 2 MG_ATE

Vitamin C 30 mg

Biotin 10 UG

Folic acid 150 UG

Calcium 130 mg

Iron 3.5 mg

Magnesium 60 mg

Zinc 2 mg

Iodine 30 UG

Beetroot Hummus Buddha Bowl Non-Veg Nutrients FAQs

Nutrients

What is the calorie content of Beetroot Hummus Buddha Bowl Non-Veg?

A typical serving 1 bowl (350 grams) of Beetroot Hummus Buddha Bowl Non-Veg contains approximately 480 calories.

You can check the exact calorie content by logging Beetroot Hummus Buddha Bowl Non-Veg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beetroot Hummus Buddha Bowl Non-Veg have?

The amount of fat in Beetroot Hummus Buddha Bowl Non-Veg depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Beetroot Hummus Buddha Bowl Non-Veg contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beetroot Hummus Buddha Bowl Non-Veg have?

The protein content in Beetroot Hummus Buddha Bowl Non-Veg depends on the ingredients exists in it. On average, 1 bowl (350 grams) of Beetroot Hummus Buddha Bowl Non-Veg contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Beetroot Hummus Buddha Bowl Non-Veg, Download Nutribit app for healthier you!

How much sugar does a Beetroot Hummus Buddha Bowl Non-Veg have?

On average, 1 bowl (350 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot Hummus Buddha Bowl Non-Veg.

How Much carbohydrates (carbs) is in Beetroot Hummus Buddha Bowl Non-Veg?

The amount of carbohydrates (carbs) in Beetroot Hummus Buddha Bowl Non-Veg depends on its serving size and preparation. On average, 1 bowl (350 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beetroot Hummus Buddha Bowl Non-Veg.

How Much Fiber is in Beetroot Hummus Buddha Bowl Non-Veg?

Beetroot Hummus Buddha Bowl Non-Veg contains approximately 8 grams of fiber in 1 bowl (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beetroot Hummus Buddha Bowl Non-Veg for healthier you!

What vitamins and minerals are in a Beetroot Hummus Buddha Bowl Non-Veg?

Vitamins in Beetroot Hummus Buddha Bowl Non-Veg:

  • Vitamin C:Beetroot Hummus Buddha Bowl Non-Veg has 30 mg of Vitamin C.

Beetroot Hummus Buddha Bowl Non-Veg contains following minerals:

  • Beetroot Hummus Buddha Bowl Non-Veg has 130mg of Calcium.
  • Beetroot Hummus Buddha Bowl Non-Veg has 700mg of Sodium, Na.
  • Beetroot Hummus Buddha Bowl Non-Veg has 500mg of Potassium, K.
  • Beetroot Hummus Buddha Bowl Non-Veg has 3.5mg of Iron.

General

Does Beetroot Hummus Buddha Bowl Non-Veg contain caffeine?

Beetroot Hummus Buddha Bowl Non-Veg does not contain any caffeine.

Does Beetroot Hummus Buddha Bowl Non-Veg contain alcohol?

Beetroot Hummus Buddha Bowl Non-Veg does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beetroot Hummus Buddha Bowl Non-Veg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot Hummus Buddha Bowl Non-Veg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beetroot Hummus Buddha Bowl Non-Veg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beetroot Hummus Buddha Bowl Non-Veg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot Hummus Buddha Bowl Non-Veg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beetroot Hummus Buddha Bowl Non-Veg for free?

Yes! Since Beetroot Hummus Buddha Bowl Non-Veg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beetroot Hummus Buddha Bowl Non-Veg with water tracking feature?

Nutribit automatically calculates the water content of Beetroot Hummus Buddha Bowl Non-Veg and adds it to your daily hydration log. Simply log Beetroot Hummus Buddha Bowl Non-Veg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beetroot Hummus Buddha Bowl Non-Veg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beetroot Hummus Buddha Bowl Non-Veg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beetroot Hummus Buddha Bowl Non-Veg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beetroot Hummus Buddha Bowl Non-Veg data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beetroot Hummus Buddha Bowl Non-Veg

Fiber and Zinc in Beetroot Hummus Buddha Bowl Non-Veg improves skin health.

  • Fiber in Beetroot Hummus Buddha Bowl Non-Veg helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Beetroot Hummus Buddha Bowl Non-Veg helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Beetroot Hummus Buddha Bowl Non-Veg supports bone health.

  • Magnesium in Beetroot Hummus Buddha Bowl Non-Veg helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Beetroot Hummus Buddha Bowl Non-Veg helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Beetroot Hummus Buddha Bowl Non-Veg aids muscle function.

  • Magnesium in Beetroot Hummus Buddha Bowl Non-Veg helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Beetroot Hummus Buddha Bowl Non-Veg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Beetroot Hummus Buddha Bowl Non-Veg provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Beetroot Hummus Buddha Bowl Non-Veg are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Beetroot Hummus Buddha Bowl Non-Veg supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Beetroot Hummus Buddha Bowl Non-Veg aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Beetroot Hummus Buddha Bowl Non-Veg helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Beetroot Hummus Buddha Bowl Non-Veg help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Beetroot Hummus Buddha Bowl Non-Veg helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Beetroot Hummus Buddha Bowl Non-Veg can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Beetroot Hummus Buddha Bowl Non-Veg aids weight management by helping you feel full longer.

Fiber-rich carbs from Beetroot Hummus Buddha Bowl Non-Veg help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Beetroot Hummus Buddha Bowl Non-Veg enhances brain function and helps improve memory and focus.

Glucose from Beetroot Hummus Buddha Bowl Non-Veg is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Beetroot Hummus Buddha Bowl Non-Veg boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Beetroot Hummus Buddha Bowl Non-Veg provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Beetroot Hummus Buddha Bowl Non-Veg promotes gut health by feeding beneficial gut bacteria.

Fiber in Beetroot Hummus Buddha Bowl Non-Veg serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Beetroot Hummus Buddha Bowl Non-Veg improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Beetroot Hummus Buddha Bowl Non-Veg support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Beetroot Hummus Buddha Bowl Non-Veg helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Beetroot Hummus Buddha Bowl Non-Veg, help regulate blood pressure and reduce hypertension risk.

Protein in Beetroot Hummus Buddha Bowl Non-Veg supports building and repairing tissues.

Builds and repairs tissues in Beetroot Hummus Buddha Bowl Non-Veg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beetroot Hummus Buddha Bowl Non-Veg supports immune function.

Supports immune function in Beetroot Hummus Buddha Bowl Non-Veg is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beetroot Hummus Buddha Bowl Non-Veg helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beetroot Hummus Buddha Bowl Non-Veg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beetroot Hummus Buddha Bowl Non-Veg provides energy.

Provides energy in Beetroot Hummus Buddha Bowl Non-Veg can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beetroot Hummus Buddha Bowl Non-Veg supports muscle growth and strength.

Supports muscle growth and strength in Beetroot Hummus Buddha Bowl Non-Veg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beetroot Hummus Buddha Bowl Non-Veg helps in weight management.

Helps in weight management in Beetroot Hummus Buddha Bowl Non-Veg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beetroot Hummus Buddha Bowl Non-Veg aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beetroot Hummus Buddha Bowl Non-Veg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beetroot Hummus Buddha Bowl Non-Veg supports bone health.

Supports bone health in Beetroot Hummus Buddha Bowl Non-Veg plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beetroot Hummus Buddha Bowl Non-Veg improves skin, hair, and nails.

Improves skin, hair, and nails in Beetroot Hummus Buddha Bowl Non-Veg is essential for the health and growth of hair, skin, and nails.

Protein in Beetroot Hummus Buddha Bowl Non-Veg regulates blood sugar levels.

Regulates blood sugar levels in Beetroot Hummus Buddha Bowl Non-Veg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Beetroot Hummus Buddha Bowl Non-Veg supports digestion.

Fiber in Beetroot Hummus Buddha Bowl Non-Veg aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Beetroot Hummus Buddha Bowl Non-Veg supports heart health.

Soluble fiber in Beetroot Hummus Buddha Bowl Non-Veg can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Beetroot Hummus Buddha Bowl Non-Veg aids in weight management.

Fiber-rich foods in Beetroot Hummus Buddha Bowl Non-Veg increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Beetroot Hummus Buddha Bowl Non-Veg regulates blood sugar.

Fiber in Beetroot Hummus Buddha Bowl Non-Veg helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Beetroot Hummus Buddha Bowl Non-Veg promotes gut health.

Fiber in Beetroot Hummus Buddha Bowl Non-Veg acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Beetroot Hummus Buddha Bowl Non-Veg lowers the risk of colon cancer.

A high-fiber diet from Beetroot Hummus Buddha Bowl Non-Veg is linked to a reduced risk of colon cancer.

Fiber in Beetroot Hummus Buddha Bowl Non-Veg helps lower blood pressure.

Adequate fiber in Beetroot Hummus Buddha Bowl Non-Veg may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Beetroot Hummus Buddha Bowl Non-Veg boosts immune function.

Fiber in Beetroot Hummus Buddha Bowl Non-Veg supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Beetroot Hummus Buddha Bowl Non-Veg reduces the risk of type 2 diabetes.

Fiber in Beetroot Hummus Buddha Bowl Non-Veg can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Beetroot Hummus Buddha Bowl Non-Veg promotes heart health.

Promotes Heart Health in Beetroot Hummus Buddha Bowl Non-Veg helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Beetroot Hummus Buddha Bowl Non-Veg enhances nerve function.

Enhances Nerve Function in Beetroot Hummus Buddha Bowl Non-Veg supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Beetroot Hummus Buddha Bowl Non-Veg improves sleep quality.

Improves Sleep Quality in Beetroot Hummus Buddha Bowl Non-Veg regulates sleep patterns by supporting melatonin production.

Magnesium in Beetroot Hummus Buddha Bowl Non-Veg supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Beetroot Hummus Buddha Bowl Non-Veg helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Beetroot Hummus Buddha Bowl Non-Veg reduces migraine frequency.

Reduces Migraine Frequency in Beetroot Hummus Buddha Bowl Non-Veg may help reduce the frequency and severity of migraines.

Magnesium in Beetroot Hummus Buddha Bowl Non-Veg promotes digestive health.

Promotes Digestive Health in Beetroot Hummus Buddha Bowl Non-Veg supports bowel function and helps prevent constipation.

Magnesium in Beetroot Hummus Buddha Bowl Non-Veg helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Beetroot Hummus Buddha Bowl Non-Veg calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Beetroot Hummus Buddha Bowl Non-Veg boosts protein synthesis.

Boosts Protein Synthesis in Beetroot Hummus Buddha Bowl Non-Veg plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Beetroot Hummus Buddha Bowl Non-Veg supports fluid balance.

Maintains Fluid Balance in Beetroot Hummus Buddha Bowl Non-Veg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beetroot Hummus Buddha Bowl Non-Veg supports nerve function.

Supports Nerve Function in Beetroot Hummus Buddha Bowl Non-Veg helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beetroot Hummus Buddha Bowl Non-Veg helps regulate blood pressure.

Regulates Blood Pressure in Beetroot Hummus Buddha Bowl Non-Veg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beetroot Hummus Buddha Bowl Non-Veg aids nutrient absorption.

Improves Nutrient Absorption in Beetroot Hummus Buddha Bowl Non-Veg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beetroot Hummus Buddha Bowl Non-Veg helps balance pH levels.

Balances pH Levels in Beetroot Hummus Buddha Bowl Non-Veg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Iodine in Beetroot Hummus Buddha Bowl Non-Veg supports thyroid health.

Thyroid Health in Beetroot Hummus Buddha Bowl Non-Veg is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Beetroot Hummus Buddha Bowl Non-Veg supports cognitive function.

Cognitive Function in Beetroot Hummus Buddha Bowl Non-Veg helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Beetroot Hummus Buddha Bowl Non-Veg strengthens the immune system.

Immune System Support in Beetroot Hummus Buddha Bowl Non-Veg helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Beetroot Hummus Buddha Bowl Non-Veg supports hormonal balance.

Hormonal Balance in Beetroot Hummus Buddha Bowl Non-Veg helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Beetroot Hummus Buddha Bowl Non-Veg supports skin health.

Skin Health in Beetroot Hummus Buddha Bowl Non-Veg is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Beetroot Hummus Buddha Bowl Non-Veg supports detoxification.

Detoxification in Beetroot Hummus Buddha Bowl Non-Veg assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Beetroot Hummus Buddha Bowl Non-Veg supports fetal development.

Fetal Development in Beetroot Hummus Buddha Bowl Non-Veg is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Beetroot Hummus Buddha Bowl Non-Veg helps regulate metabolism.

Metabolism Regulation in Beetroot Hummus Buddha Bowl Non-Veg ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Beetroot Hummus Buddha Bowl Non-Veg promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Beetroot Hummus Buddha Bowl Non-Veg is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Beetroot Hummus Buddha Bowl Non-Veg boosts immune system

Boosts Immune System in Beetroot Hummus Buddha Bowl Non-Veg is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Beetroot Hummus Buddha Bowl Non-Veg promotes wound healing

Promotes Wound Healing in Beetroot Hummus Buddha Bowl Non-Veg plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Beetroot Hummus Buddha Bowl Non-Veg supports growth and development

Supports Growth and Development in Beetroot Hummus Buddha Bowl Non-Veg is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Beetroot Hummus Buddha Bowl Non-Veg enhances brain function

Enhances Brain Function in Beetroot Hummus Buddha Bowl Non-Veg is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Beetroot Hummus Buddha Bowl Non-Veg regulates hormonal balance

Regulates Hormonal Balance in Beetroot Hummus Buddha Bowl Non-Veg helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Beetroot Hummus Buddha Bowl Non-Veg supports healthy vision

Supports Healthy Vision in Beetroot Hummus Buddha Bowl Non-Veg is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Beetroot Hummus Buddha Bowl Non-Veg improves digestive health

Improves Digestive Health in Beetroot Hummus Buddha Bowl Non-Veg supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Beetroot Hummus Buddha Bowl Non-Veg maintains healthy reproductive function

Maintains Healthy Reproductive Function in Beetroot Hummus Buddha Bowl Non-Veg plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Beetroot Hummus Buddha Bowl Non-Veg reduces inflammation

Reduces Inflammation in Beetroot Hummus Buddha Bowl Non-Veg has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 480 calories?

The amount of exercise required to burn off 1 bowl Beetroot Hummus Buddha Bowl Non-Veg

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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