Boiled Sweet Corn
Vegetable, Good source of dietary fiber
Total Energy
143
kcal
% from carbs
% from protein
% from fats
In 166 g
% daily value
Total Fat
1.6g
2.5%
Saturated
0.2g
1%
Polyunsaturated
0.5g
Monounsaturated
1g
Sodium, Na
270mg
11.7%
Total Carbohydrates
30g
10.9%
Fiber
3.5g
12.5%
Sugars
6g
12%
Starch
20g
Protein
3.4g
6.8%
Water
133g
Sucrose
6g
Vitamin A, RAE
6UG
Vitamin C, total ascorbic acid
8mg
Vitamin E
0.6MG_ATE
Folic acid
55UG
Iron, Fe
1mg
Calcium, Ca
5mg
Zinc, Zn
0.4mg
Magnesium, Mg
32mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Boiled Sweet Corn
How Many Calories Are in Boiled Sweet Corn?
How Many Calories Are in Boiled Sweet Corn?
How Much Fat Is in Boiled Sweet Corn?
How Much Fat Is in Boiled Sweet Corn?
How Much Protein is in Boiled Sweet Corn?
How Much Protein is in Boiled Sweet Corn?
How Much Sugar is in Boiled Sweet Corn?
How Much Sugar is in Boiled Sweet Corn?
How Much carbohydrates (carbs) is in Boiled Sweet Corn?
How Much carbohydrates (carbs) is in Boiled Sweet Corn?
How Much Fiber is in Boiled Sweet Corn?
How Much Fiber is in Boiled Sweet Corn?
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