Spelt Vegan Milk

Beverage, Good source of protein

10.16

% from protein

69.84

% from carbs

69.84

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
125
% Daily value*

Total Fat 2.8 g
4.3%

Saturated 0.3 g
1.5%

Polyunsaturated 1.1 g

Monounsaturated 1.6 g

Sodium, Na 60 mg
2.6%

Potassium, K 28 mg
0.6%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Sugars 4.5 g
9%

Starch 13 g

Protein 3.2 g
6.4%

Water 225 g

Vitamin A, RAE 140 UG

Vitamin C 0.8 mg

Biotin 6 UG

Folic acid 28 UG

Calcium 115 mg

Iron 2.8 mg

Magnesium 28 mg

Zinc 0.8 mg

Sucrose 1.2 g

Glucose 2.5 g

Spelt Vegan Milk Nutrients FAQs

Nutrients

What is the calorie content of Spelt Vegan Milk?

A typical serving 1 cup (240 grams) of Spelt Vegan Milk contains approximately 125 calories.

You can check the exact calorie content by logging Spelt Vegan Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spelt Vegan Milk have?

The amount of fat in Spelt Vegan Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Spelt Vegan Milk contains approximately 2.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spelt Vegan Milk have?

The protein content in Spelt Vegan Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Spelt Vegan Milk contains approximately 3.2 grams of protein.

Know your exact protein requirement and how much protein you get from Spelt Vegan Milk, Download Nutribit app for healthier you!

How much sugar does a Spelt Vegan Milk have?

On average, 1 cup (240 grams) contains about 4.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spelt Vegan Milk.

How Much carbohydrates (carbs) is in Spelt Vegan Milk?

The amount of carbohydrates (carbs) in Spelt Vegan Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spelt Vegan Milk.

How Much Fiber is in Spelt Vegan Milk?

Spelt Vegan Milk contains approximately 1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spelt Vegan Milk for healthier you!

What vitamins and minerals are in a Spelt Vegan Milk?

Vitamins in Spelt Vegan Milk:

  • Vitamin C:Spelt Vegan Milk has 0.8 mg of Vitamin C.

Spelt Vegan Milk contains following minerals:

  • Spelt Vegan Milk has 115mg of Calcium.
  • Spelt Vegan Milk has 60mg of Sodium, Na.
  • Spelt Vegan Milk has 28mg of Potassium, K.
  • Spelt Vegan Milk has 2.8mg of Iron.

General

Does Spelt Vegan Milk contain caffeine?

Spelt Vegan Milk does not contain any caffeine.

Does Spelt Vegan Milk contain alcohol?

Spelt Vegan Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spelt Vegan Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spelt Vegan Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spelt Vegan Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spelt Vegan Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spelt Vegan Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spelt Vegan Milk for free?

Yes! Since Spelt Vegan Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spelt Vegan Milk with water tracking feature?

Nutribit automatically calculates the water content of Spelt Vegan Milk and adds it to your daily hydration log. Simply log Spelt Vegan Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spelt Vegan Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spelt Vegan Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spelt Vegan Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spelt Vegan Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spelt Vegan Milk

How to burn 125 calories?

The amount of exercise required to burn off 1 cup Spelt Vegan Milk

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0 steps

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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