Sunflower Seed Vegan Milk

Beverage, Good source of vitamin E

Total Energy

135

kcal

58.09

% from carbs

9.24

% from protein

32.67

% from fats

In 240 g

% daily value

Total Fat

5.5g

8.5%

Saturated

0.6g

3%

Polyunsaturated

2.5g

Monounsaturated

3g

Sodium, Na

55mg

2.4%

Potassium, K

25mg

0.5%

Total Carbohydrates

22g

8%

Fiber

1.2g

4.3%

Sugars

4.5g

9%

Starch

11g

Protein

3.5g

7%

Water

210g

Glucose

1.8g

Sucrose

1.2g

Vitamin A, RAE

140UG

Vitamin C, total ascorbic acid

0.5mg

Biotin

9UG

Folic acid

24UG

Iron, Fe

2.9mg

Calcium, Ca

130mg

Zinc, Zn

1mg

Magnesium, Mg

22mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunflower Seed Vegan Milk

A typical serving 1 cup of Sunflower Seed Vegan Milk (240 grams) contains approximately 135 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sunflower Seed Vegan Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Sunflower Seed Vegan Milk contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunflower Seed Vegan Milk depends on the ingredients exists in it. On average, 1 cup of Sunflower Seed Vegan Milk (about 240 grams) contains approximately 3.5 grams of protein.

On average, 1 cup (about 240 grams) contains about 4.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 22 grams of carbohydrates.

Sunflower Seed Vegan Milk contains approximately 1.2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 135 calories?

The amount of exercise required to burn off 1 cup Sunflower Seed Vegan Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.