Vegan Ricotta Cheese

Cheese, Plant-based, dairy-free

Total Energy

85

kcal

5.13

% from carbs

25.64

% from protein

69.23

% from fats

In 30 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

2.5g

Sodium, Na

180mg

7.8%

Potassium, K

90mg

1.9%

Total Carbohydrates

1g

0.4%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Starch

0.5g

Protein

5g

10%

Water

18g

Vitamin A, RAE

80UG

Vitamin E

0.6MG_ATE

Biotin

3UG

Folic acid

6UG

Iron, Fe

0.6mg

Calcium, Ca

200mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Ricotta Cheese

A typical serving 1 serving of Vegan Ricotta Cheese (30 grams) contains approximately 85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Ricotta Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Vegan Ricotta Cheese contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Ricotta Cheese depends on the ingredients exists in it. On average, 1 serving of Vegan Ricotta Cheese (about 30 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 1 grams of carbohydrates.

Vegan Ricotta Cheese contains approximately 0.5 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 85 calories?

The amount of exercise required to burn off 1 serving Vegan Ricotta Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.