Kiwi Nut Muesli with Milk

Muesli, Tropical Flavor

Total Energy

340

kcal

64.96

% from carbs

6.84

% from protein

28.21

% from fats

In 120 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Polyunsaturated

5g

Monounsaturated

6g

Sodium, Na

30mg

1.3%

Potassium, K

250mg

5.3%

Total Carbohydrates

57g

20.7%

Fiber

4g

14.3%

Sugars

9g

18%

Starch

31g

Protein

6g

12%

Water

55g

Glucose

6g

Sucrose

8g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.9MG_ATE

Biotin

6UG

Folic acid

28UG

Iron, Fe

2.5mg

Calcium, Ca

120mg

Zinc, Zn

1mg

Magnesium, Mg

100mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kiwi Nut Muesli with Milk

A typical serving 1 cup of Kiwi Nut Muesli with Milk (120 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kiwi Nut Muesli with Milk depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Kiwi Nut Muesli with Milk contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kiwi Nut Muesli with Milk depends on the ingredients exists in it. On average, 1 cup of Kiwi Nut Muesli with Milk (about 120 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 120 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 120 grams) contains about 57 grams of carbohydrates.

Kiwi Nut Muesli with Milk contains approximately 4 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cinnamon Nut Muesli with Milk

Muesli, Spiced Flavor

340 kcal

Kiwi Crunch Muesli with Yogurt

Muesli, Fruity

400 kcal

Kiwi Strawberry Muesli with Yogurt

Muesli, Fruity with moderate sugars

360 kcal

Muesli with 4 Nut Types

Hahne

43 kcal

Banana Nut Muesli with Yogurt

Muesli, Nutty

420 kcal

Mixed Nut Muesli with Yogurt

Muesli, High protein

400 kcal

Muesli, Grape & Nut

Stockmeyer

386 kcal

Four Nut Muesli

Jordans

169 kcal

Nut & Seed Muesli

Jordans

164 kcal

Maple & Nut Muesli

Waitrose

243 kcal

Fruit Nut Muesli

Tesco

195 kcal

Muesli Nut & Fruit

Good For You

160 kcal

Muesli, Fruit & Nut

Post

220 kcal

Fruit & Nut Muesli

Kellogg's

180 kcal

Crunchy Muesli Fruit & Nut with Cranberries

Bagrry's

106 kcal

Date and Nut Muesli with Yogurt

Muesli, Rich in Nuts

440 kcal

Salted Caramel Muesli with Milk

Muesli, Sweet and crunchy

340 kcal

Tropical Fruit Muesli with Milk

Muesli, Rich in tropical fruits

330 kcal

Apple Fig Muesli with Milk

Muesli, High in fiber and fruit

340 kcal

Blueberry Coconut Muesli with Milk

Muesli, Rich in Antioxidants

350 kcal

Ginger Honey Muesli with Milk

Muesli, Spicy Sweet

345 kcal

Mango Pineapple Muesli with Milk

Muesli, Fruity

350 kcal

Premium Raisin & Nut Muesli

Deutsche Kuche-

240 kcal

How to burn 340 calories?

The amount of exercise required to burn off 1 cup Kiwi Nut Muesli with Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.