Cinnamon Nut Muesli with Milk
Muesli, Spiced Flavor
7.63
% from protein65.4
% from carbs65.4
% from fatNutrition Facts
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Cinnamon Nut Muesli with Milk Nutrients FAQs
Nutrients
- Vitamin C:Cinnamon Nut Muesli with Milk has 1 mg of Vitamin C.
- Cinnamon Nut Muesli with Milk has 140mg of Calcium.
- Cinnamon Nut Muesli with Milk has 30mg of Sodium, Na.
- Cinnamon Nut Muesli with Milk has 220mg of Potassium, K.
- Cinnamon Nut Muesli with Milk has 2.5mg of Iron.
What is the calorie content of Cinnamon Nut Muesli with Milk?
A typical serving 1 cup (120 grams) of Cinnamon Nut Muesli with Milk contains approximately 340 calories.
You can check the exact calorie content by logging Cinnamon Nut Muesli with Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Nut Muesli with Milk have?
The amount of fat in Cinnamon Nut Muesli with Milk depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Cinnamon Nut Muesli with Milk contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Nut Muesli with Milk have?
The protein content in Cinnamon Nut Muesli with Milk depends on the ingredients exists in it. On average, 1 cup (120 grams) of Cinnamon Nut Muesli with Milk contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Nut Muesli with Milk, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Nut Muesli with Milk have?
On average, 1 cup (120 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Nut Muesli with Milk.
How Much carbohydrates (carbs) is in Cinnamon Nut Muesli with Milk?
The amount of carbohydrates (carbs) in Cinnamon Nut Muesli with Milk depends on its serving size and preparation. On average, 1 cup (120 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Nut Muesli with Milk.
How Much Fiber is in Cinnamon Nut Muesli with Milk?
Cinnamon Nut Muesli with Milk contains approximately 3 grams of fiber in 1 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Nut Muesli with Milk for healthier you!
What vitamins and minerals are in a Cinnamon Nut Muesli with Milk?
Vitamins in Cinnamon Nut Muesli with Milk:
Cinnamon Nut Muesli with Milk contains following minerals:
General
Does Cinnamon Nut Muesli with Milk contain caffeine?
Cinnamon Nut Muesli with Milk does not contain any caffeine.
Does Cinnamon Nut Muesli with Milk contain alcohol?
Cinnamon Nut Muesli with Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Nut Muesli with Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Nut Muesli with Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Nut Muesli with Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Nut Muesli with Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Nut Muesli with Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Nut Muesli with Milk for free?
Yes! Since Cinnamon Nut Muesli with Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Nut Muesli with Milk with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Nut Muesli with Milk and adds it to your daily hydration log. Simply log Cinnamon Nut Muesli with Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Nut Muesli with Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Nut Muesli with Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Nut Muesli with Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Nut Muesli with Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Nut Muesli with Milk
Total Carbohydrates in Cinnamon Nut Muesli with Milk provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cinnamon Nut Muesli with Milk are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cinnamon Nut Muesli with Milk supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cinnamon Nut Muesli with Milk aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cinnamon Nut Muesli with Milk helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cinnamon Nut Muesli with Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cinnamon Nut Muesli with Milk helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cinnamon Nut Muesli with Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cinnamon Nut Muesli with Milk aids weight management by helping you feel full longer.
Fiber-rich carbs from Cinnamon Nut Muesli with Milk help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cinnamon Nut Muesli with Milk enhances brain function and helps improve memory and focus.
Glucose from Cinnamon Nut Muesli with Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cinnamon Nut Muesli with Milk boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cinnamon Nut Muesli with Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cinnamon Nut Muesli with Milk promotes gut health by feeding beneficial gut bacteria.
Fiber in Cinnamon Nut Muesli with Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cinnamon Nut Muesli with Milk improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cinnamon Nut Muesli with Milk support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cinnamon Nut Muesli with Milk helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cinnamon Nut Muesli with Milk, help regulate blood pressure and reduce hypertension risk.
Magnesium in Cinnamon Nut Muesli with Milk supports bone health.
Supports Bone Health in Cinnamon Nut Muesli with Milk helps in the formation of bone structure and improves bone density and strength.
Magnesium in Cinnamon Nut Muesli with Milk promotes heart health.
Promotes Heart Health in Cinnamon Nut Muesli with Milk helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Cinnamon Nut Muesli with Milk aids muscle function.
Aids Muscle Function in Cinnamon Nut Muesli with Milk helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Cinnamon Nut Muesli with Milk enhances nerve function.
Enhances Nerve Function in Cinnamon Nut Muesli with Milk supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Cinnamon Nut Muesli with Milk improves sleep quality.
Improves Sleep Quality in Cinnamon Nut Muesli with Milk regulates sleep patterns by supporting melatonin production.
Magnesium in Cinnamon Nut Muesli with Milk supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Cinnamon Nut Muesli with Milk helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Cinnamon Nut Muesli with Milk reduces migraine frequency.
Reduces Migraine Frequency in Cinnamon Nut Muesli with Milk may help reduce the frequency and severity of migraines.
Magnesium in Cinnamon Nut Muesli with Milk promotes digestive health.
Promotes Digestive Health in Cinnamon Nut Muesli with Milk supports bowel function and helps prevent constipation.
Magnesium in Cinnamon Nut Muesli with Milk helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Cinnamon Nut Muesli with Milk calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Cinnamon Nut Muesli with Milk boosts protein synthesis.
Boosts Protein Synthesis in Cinnamon Nut Muesli with Milk plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 340 calories?
The amount of exercise required to burn off 1 cup Cinnamon Nut Muesli with Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.