Cinnamon Nut Muesli with Milk

Muesli, Spiced Flavor

Total Energy

340

kcal

65.4

% from carbs

7.63

% from protein

26.98

% from fats

In 120 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Polyunsaturated

5g

Monounsaturated

6g

Sodium, Na

30mg

1.3%

Potassium, K

220mg

4.7%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

9g

18%

Starch

31g

Protein

7g

14%

Water

55g

Glucose

5g

Sucrose

7g

Vitamin A, RAE

45UG

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

0.4UG

Vitamin E

0.8MG_ATE

Biotin

5UG

Folic acid

28UG

Iron, Fe

2.5mg

Calcium, Ca

140mg

Zinc, Zn

1mg

Magnesium, Mg

95mg

Iodine, I

18UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cinnamon Nut Muesli with Milk

A typical serving 1 cup of Cinnamon Nut Muesli with Milk (120 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Nut Muesli with Milk depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Cinnamon Nut Muesli with Milk contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Nut Muesli with Milk depends on the ingredients exists in it. On average, 1 cup of Cinnamon Nut Muesli with Milk (about 120 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 120 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 120 grams) contains about 60 grams of carbohydrates.

Cinnamon Nut Muesli with Milk contains approximately 3 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Kiwi Nut Muesli with Milk

Muesli, Tropical Flavor

340 kcal

Apple Cinnamon Muesli with Oat Milk

Breakfast, Apple Flavored

240 kcal

Muesli with Honey & Cinnamon

Woolworths

177 kcal

Muesli with 4 Nut Types

Hahne

43 kcal

Banana Nut Muesli with Yogurt

Muesli, Nutty

420 kcal

Mixed Nut Muesli with Yogurt

Muesli, High protein

400 kcal

Muesli, Grape & Nut

Stockmeyer

386 kcal

Four Nut Muesli

Jordans

169 kcal

Nut & Seed Muesli

Jordans

164 kcal

Maple & Nut Muesli

Waitrose

243 kcal

Fruit Nut Muesli

Tesco

195 kcal

Muesli Nut & Fruit

Good For You

160 kcal

Muesli, Fruit & Nut

Post

220 kcal

Fruit & Nut Muesli

Kellogg's

180 kcal

Apple Cinnamon Muesli

Simply Nature

210 kcal

Cinnamon Twist Muesli

Zego

200 kcal

Muesli, Cinnamon Granola

Jungle

258 kcal

Organic Muesli, Cinnamon

Eden

210 kcal

Crunchy Muesli Fruit & Nut with Cranberries

Bagrry's

106 kcal

Date and Nut Muesli with Yogurt

Muesli, Rich in Nuts

440 kcal

Salted Caramel Muesli with Milk

Muesli, Sweet and crunchy

340 kcal

Tropical Fruit Muesli with Milk

Muesli, Rich in tropical fruits

330 kcal

Apple Fig Muesli with Milk

Muesli, High in fiber and fruit

340 kcal

How to burn 340 calories?

The amount of exercise required to burn off 1 cup Cinnamon Nut Muesli with Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.