Apple Ginger Muesli with Hemp Milk
Breakfast, High in iron
9.4
% from protein64.75
% from carbs64.75
% from fatNutrition Facts
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Apple Ginger Muesli with Hemp Milk Nutrients FAQs
Nutrients
- Vitamin C:Apple Ginger Muesli with Hemp Milk has 7 mg of Vitamin C.
- Apple Ginger Muesli with Hemp Milk has 130mg of Calcium.
- Apple Ginger Muesli with Hemp Milk has 10mg of Sodium, Na.
- Apple Ginger Muesli with Hemp Milk has 240mg of Potassium, K.
- Apple Ginger Muesli with Hemp Milk has 2.2mg of Iron.
What is the calorie content of Apple Ginger Muesli with Hemp Milk?
A typical serving 1 cup (115 grams) of Apple Ginger Muesli with Hemp Milk contains approximately 355 calories.
You can check the exact calorie content by logging Apple Ginger Muesli with Hemp Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Ginger Muesli with Hemp Milk have?
The amount of fat in Apple Ginger Muesli with Hemp Milk depends on the ingredients and preparation method. On average, one serving 1 cup (115 grams) of Apple Ginger Muesli with Hemp Milk contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Ginger Muesli with Hemp Milk have?
The protein content in Apple Ginger Muesli with Hemp Milk depends on the ingredients exists in it. On average, 1 cup (115 grams) of Apple Ginger Muesli with Hemp Milk contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Ginger Muesli with Hemp Milk, Download Nutribit app for healthier you!
How much sugar does a Apple Ginger Muesli with Hemp Milk have?
On average, 1 cup (115 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Ginger Muesli with Hemp Milk.
How Much carbohydrates (carbs) is in Apple Ginger Muesli with Hemp Milk?
The amount of carbohydrates (carbs) in Apple Ginger Muesli with Hemp Milk depends on its serving size and preparation. On average, 1 cup (115 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Ginger Muesli with Hemp Milk.
How Much Fiber is in Apple Ginger Muesli with Hemp Milk?
Apple Ginger Muesli with Hemp Milk contains approximately 5 grams of fiber in 1 cup (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Ginger Muesli with Hemp Milk for healthier you!
What vitamins and minerals are in a Apple Ginger Muesli with Hemp Milk?
Vitamins in Apple Ginger Muesli with Hemp Milk:
Apple Ginger Muesli with Hemp Milk contains following minerals:
General
Does Apple Ginger Muesli with Hemp Milk contain caffeine?
Apple Ginger Muesli with Hemp Milk does not contain any caffeine.
Does Apple Ginger Muesli with Hemp Milk contain alcohol?
Apple Ginger Muesli with Hemp Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Ginger Muesli with Hemp Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Ginger Muesli with Hemp Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Ginger Muesli with Hemp Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Ginger Muesli with Hemp Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Ginger Muesli with Hemp Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Ginger Muesli with Hemp Milk for free?
Yes! Since Apple Ginger Muesli with Hemp Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Ginger Muesli with Hemp Milk with water tracking feature?
Nutribit automatically calculates the water content of Apple Ginger Muesli with Hemp Milk and adds it to your daily hydration log. Simply log Apple Ginger Muesli with Hemp Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Ginger Muesli with Hemp Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Ginger Muesli with Hemp Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Ginger Muesli with Hemp Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Ginger Muesli with Hemp Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Ginger Muesli with Hemp Milk
Fiber and Zinc in Apple Ginger Muesli with Hemp Milk improves skin health.
Fiber in Apple Ginger Muesli with Hemp Milk helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Apple Ginger Muesli with Hemp Milk helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Apple Ginger Muesli with Hemp Milk provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple Ginger Muesli with Hemp Milk are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple Ginger Muesli with Hemp Milk supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple Ginger Muesli with Hemp Milk aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple Ginger Muesli with Hemp Milk helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple Ginger Muesli with Hemp Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple Ginger Muesli with Hemp Milk helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple Ginger Muesli with Hemp Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple Ginger Muesli with Hemp Milk aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple Ginger Muesli with Hemp Milk help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple Ginger Muesli with Hemp Milk enhances brain function and helps improve memory and focus.
Glucose from Apple Ginger Muesli with Hemp Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple Ginger Muesli with Hemp Milk boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple Ginger Muesli with Hemp Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple Ginger Muesli with Hemp Milk promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple Ginger Muesli with Hemp Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple Ginger Muesli with Hemp Milk improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple Ginger Muesli with Hemp Milk support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple Ginger Muesli with Hemp Milk helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple Ginger Muesli with Hemp Milk, help regulate blood pressure and reduce hypertension risk.
Protein in Apple Ginger Muesli with Hemp Milk supports building and repairing tissues.
Builds and repairs tissues in Apple Ginger Muesli with Hemp Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple Ginger Muesli with Hemp Milk supports immune function.
Supports immune function in Apple Ginger Muesli with Hemp Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple Ginger Muesli with Hemp Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple Ginger Muesli with Hemp Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple Ginger Muesli with Hemp Milk provides energy.
Provides energy in Apple Ginger Muesli with Hemp Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple Ginger Muesli with Hemp Milk supports muscle growth and strength.
Supports muscle growth and strength in Apple Ginger Muesli with Hemp Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple Ginger Muesli with Hemp Milk helps in weight management.
Helps in weight management in Apple Ginger Muesli with Hemp Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple Ginger Muesli with Hemp Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple Ginger Muesli with Hemp Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple Ginger Muesli with Hemp Milk supports bone health.
Supports bone health in Apple Ginger Muesli with Hemp Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple Ginger Muesli with Hemp Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Apple Ginger Muesli with Hemp Milk is essential for the health and growth of hair, skin, and nails.
Protein in Apple Ginger Muesli with Hemp Milk regulates blood sugar levels.
Regulates blood sugar levels in Apple Ginger Muesli with Hemp Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Apple Ginger Muesli with Hemp Milk supports digestion.
Fiber in Apple Ginger Muesli with Hemp Milk aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple Ginger Muesli with Hemp Milk supports heart health.
Soluble fiber in Apple Ginger Muesli with Hemp Milk can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple Ginger Muesli with Hemp Milk aids in weight management.
Fiber-rich foods in Apple Ginger Muesli with Hemp Milk increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple Ginger Muesli with Hemp Milk regulates blood sugar.
Fiber in Apple Ginger Muesli with Hemp Milk helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple Ginger Muesli with Hemp Milk promotes gut health.
Fiber in Apple Ginger Muesli with Hemp Milk acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple Ginger Muesli with Hemp Milk lowers the risk of colon cancer.
A high-fiber diet from Apple Ginger Muesli with Hemp Milk is linked to a reduced risk of colon cancer.
Fiber in Apple Ginger Muesli with Hemp Milk helps lower blood pressure.
Adequate fiber in Apple Ginger Muesli with Hemp Milk may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple Ginger Muesli with Hemp Milk boosts immune function.
Fiber in Apple Ginger Muesli with Hemp Milk supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple Ginger Muesli with Hemp Milk reduces the risk of type 2 diabetes.
Fiber in Apple Ginger Muesli with Hemp Milk can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Apple Ginger Muesli with Hemp Milk boosts immune system
Boosts Immune System in Apple Ginger Muesli with Hemp Milk is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Apple Ginger Muesli with Hemp Milk promotes wound healing
Promotes Wound Healing in Apple Ginger Muesli with Hemp Milk plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Apple Ginger Muesli with Hemp Milk supports growth and development
Supports Growth and Development in Apple Ginger Muesli with Hemp Milk is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Apple Ginger Muesli with Hemp Milk enhances brain function
Enhances Brain Function in Apple Ginger Muesli with Hemp Milk is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Apple Ginger Muesli with Hemp Milk regulates hormonal balance
Regulates Hormonal Balance in Apple Ginger Muesli with Hemp Milk helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Apple Ginger Muesli with Hemp Milk supports healthy vision
Supports Healthy Vision in Apple Ginger Muesli with Hemp Milk is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Apple Ginger Muesli with Hemp Milk improves digestive health
Improves Digestive Health in Apple Ginger Muesli with Hemp Milk supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Apple Ginger Muesli with Hemp Milk maintains healthy reproductive function
Maintains Healthy Reproductive Function in Apple Ginger Muesli with Hemp Milk plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Apple Ginger Muesli with Hemp Milk reduces inflammation
Reduces Inflammation in Apple Ginger Muesli with Hemp Milk has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 355 calories?
The amount of exercise required to burn off 1 cup Apple Ginger Muesli with Hemp Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.