Tropical Pineapple Muesli with Hemp Milk

Muesli, Fruity, Sweet

Total Energy

290

kcal

64.29

% from carbs

10

% from protein

25.71

% from fats

In 120 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

2.5g

Monounsaturated

5g

Sodium, Na

120mg

5.2%

Potassium, K

230mg

4.9%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

16g

32%

Starch

22g

Protein

7g

14%

Water

15g

Glucose

6g

Sucrose

10g

Lactose

2g

Vitamin E

1.5MG_ATE

Biotin

90UG

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tropical Pineapple Muesli with Hemp Milk

A typical serving 1 cup of Tropical Pineapple Muesli with Hemp Milk (120 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropical Pineapple Muesli with Hemp Milk depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Tropical Pineapple Muesli with Hemp Milk contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropical Pineapple Muesli with Hemp Milk depends on the ingredients exists in it. On average, 1 cup of Tropical Pineapple Muesli with Hemp Milk (about 120 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 120 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 120 grams) contains about 45 grams of carbohydrates.

Tropical Pineapple Muesli with Hemp Milk contains approximately 5 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tropical Fruit Muesli with Milk

Muesli, Rich in tropical fruits

330 kcal

Apple Ginger Muesli with Hemp Milk

Breakfast, High in iron

355 kcal

Mango Pineapple Muesli with Milk

Muesli, Fruity

350 kcal

Tropical Mango Muesli with Soy Milk

Breakfast, High Carbs

260 kcal

Tropical Papaya Muesli with Oat Milk

Breakfast, Good source of vitamin C

350 kcal

Tropical Coconut Muesli with Rice Milk

Muesli, Fruity, Coconut

290 kcal

Muesli, Tropical

Jungle

244 kcal

Tropical Muesli

Monster

160 kcal

Muesli, Pineapple

Kathleen's

240 kcal

Tropical Coconut Muesli with Yogurt

Muesli, Breakfast

400 kcal

Hemp Bucha Pineapple

Bootleg Bucha

40 kcal

Tropical Pineapple

Wegmans

150 kcal

Dairy Milk Chocolate, Tropical Pineapple

Cadbury

120 kcal

Pineapple Coconut Muesli with Yogurt

Muesli, Tropical flavors

340 kcal

Coconut Pineapple Muesli with Yogurt

Muesli, Tropical flavor

380 kcal

Papaya Pineapple Muesli with Yogurt

Muesli, Tropical

380 kcal

Pineapple Almond Muesli with Yogurt

Muesli, Rich in fruits

340 kcal

Vitality Toasted Muesli with Tropical Fruit

Heartland

175 kcal

Energy Crunch, Muesli Tropical

Jungle

217 kcal

Dried Tropical Pineapple

Southern Grove

140 kcal

Tropical Dried Pineapple

Big Win

140 kcal

Tropical Banana & Pineapple

Drink, High in fruit sugars, low in fats

140 kcal

Sherbet, Tropical Pineapple

Stater Bros.

150 kcal

How to burn 290 calories?

The amount of exercise required to burn off 1 cup Tropical Pineapple Muesli with Hemp Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.