Tropical Coconut Muesli with Rice Milk

Muesli, Fruity, Coconut

Total Energy

290

kcal

62.25

% from carbs

7.95

% from protein

29.8

% from fats

In 120 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

115mg

5%

Potassium, K

210mg

4.5%

Total Carbohydrates

47g

17.1%

Fiber

5g

17.9%

Sugars

16g

32%

Starch

21g

Protein

6g

12%

Water

11g

Sucrose

12g

Glucose

5g

Calcium, Ca

110mg

Iron, Fe

1.2mg

Magnesium, Mg

40mg

Zinc, Zn

1mg

Vitamin E

1.5MG_ATE

Biotin

100UG

Folic acid

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tropical Coconut Muesli with Rice Milk

A typical serving 1 cup of Tropical Coconut Muesli with Rice Milk (120 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropical Coconut Muesli with Rice Milk depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Tropical Coconut Muesli with Rice Milk contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropical Coconut Muesli with Rice Milk depends on the ingredients exists in it. On average, 1 cup of Tropical Coconut Muesli with Rice Milk (about 120 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 120 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 120 grams) contains about 47 grams of carbohydrates.

Tropical Coconut Muesli with Rice Milk contains approximately 5 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tropical Coconut Muesli with Yogurt

Muesli, Breakfast

400 kcal

Tropical Fruit Muesli with Milk

Muesli, Rich in tropical fruits

330 kcal

Tropical Mango Muesli with Soy Milk

Breakfast, High Carbs

260 kcal

Tropical Pineapple Muesli with Hemp Milk

Muesli, Fruity, Sweet

290 kcal

Tropical Papaya Muesli with Oat Milk

Breakfast, Good source of vitamin C

350 kcal

Blueberry Coconut Muesli with Milk

Muesli, Rich in Antioxidants

350 kcal

Muesli, Tropical

Jungle

244 kcal

Tropical Muesli

Monster

160 kcal

Fig Walnut Muesli with Coconut Milk

Breakfast, Nutty Flavor

280 kcal

Cherry Vanilla Muesli with Coconut Milk

Breakfast, Low in sodium

340 kcal

Raspberry Coconut Muesli with Almond Milk

Breakfast, Rich in vitamin C

345 kcal

Strawberry Banana Muesli with Rice Milk

Breakfast, Fruity Flavor

250 kcal

Spiced Pear Muesli with Rice Milk

Breakfast, Good source of fiber

355 kcal

Tropical Blended Fruit with Coconut Milk

Fruit Break

100 kcal

Organic Muesli with Coconut

Macro

229 kcal

Coconut Milk Blended with Rice

Coconut Dream

63 kcal

Coconut Cranberry Muesli with Coconut Yogurt

Breakfast, Tropical Flavor

260 kcal

Vitality Toasted Muesli with Tropical Fruit

Heartland

175 kcal

Energy Crunch, Muesli Tropical

Jungle

217 kcal

Coconut Cashew Muesli with Yogurt

Muesli, Nutty & Creamy

420 kcal

Mango Coconut Muesli with Yogurt

Muesli, Tropical

420 kcal

Pineapple Coconut Muesli with Yogurt

Muesli, Tropical flavors

340 kcal

Coconut Pineapple Muesli with Yogurt

Muesli, Tropical flavor

380 kcal

How to burn 290 calories?

The amount of exercise required to burn off 1 cup Tropical Coconut Muesli with Rice Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.