Yoga Bar Super Granola Bar

Snack, High Protein

12.23

% from protein

52.4

% from carbs

52.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
220
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 4 g

Sodium, Na 60 mg
2.6%

Potassium, K 200 mg
4.3%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 12 g
24%

Starch 8 g

Protein 7 g
14%

Water 2 g

Vitamin A, RAE 250 UG

Vitamin E 1.5 MG_ATE

Vitamin C 2 mg

Biotin 6 UG

Folic acid 25 UG

Calcium 50 mg

Iron 3 mg

Magnesium 40 mg

Zinc 2 mg

Iodine 5 UG

Sucrose 6 g

Glucose 1 g

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Yoga Bar Super Granola Bar Nutrients FAQs

Nutrients

What is the calorie content of Yoga Bar Super Granola Bar?

A typical serving 1 bar (45 grams) of Yoga Bar Super Granola Bar contains approximately 220 calories.

You can check the exact calorie content by logging Yoga Bar Super Granola Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yoga Bar Super Granola Bar have?

The amount of fat in Yoga Bar Super Granola Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Yoga Bar Super Granola Bar contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yoga Bar Super Granola Bar have?

The protein content in Yoga Bar Super Granola Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Yoga Bar Super Granola Bar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Yoga Bar Super Granola Bar, Download Nutribit app for healthier you!

How much sugar does a Yoga Bar Super Granola Bar have?

On average, 1 bar (45 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoga Bar Super Granola Bar.

How Much carbohydrates (carbs) is in Yoga Bar Super Granola Bar?

The amount of carbohydrates (carbs) in Yoga Bar Super Granola Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yoga Bar Super Granola Bar.

How Much Fiber is in Yoga Bar Super Granola Bar?

Yoga Bar Super Granola Bar contains approximately 4 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yoga Bar Super Granola Bar for healthier you!

What vitamins and minerals are in a Yoga Bar Super Granola Bar?

Vitamins in Yoga Bar Super Granola Bar:

  • Vitamin C:Yoga Bar Super Granola Bar has 2 mg of Vitamin C.

Yoga Bar Super Granola Bar contains following minerals:

  • Yoga Bar Super Granola Bar has 50mg of Calcium.
  • Yoga Bar Super Granola Bar has 60mg of Sodium, Na.
  • Yoga Bar Super Granola Bar has 200mg of Potassium, K.
  • Yoga Bar Super Granola Bar has 3mg of Iron.

General

Does Yoga Bar Super Granola Bar contain caffeine?

Yoga Bar Super Granola Bar does not contain any caffeine.

Does Yoga Bar Super Granola Bar contain alcohol?

Yoga Bar Super Granola Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yoga Bar Super Granola Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoga Bar Super Granola Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yoga Bar Super Granola Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yoga Bar Super Granola Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoga Bar Super Granola Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yoga Bar Super Granola Bar for free?

Yes! Since Yoga Bar Super Granola Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yoga Bar Super Granola Bar with water tracking feature?

Nutribit automatically calculates the water content of Yoga Bar Super Granola Bar and adds it to your daily hydration log. Simply log Yoga Bar Super Granola Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yoga Bar Super Granola Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yoga Bar Super Granola Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yoga Bar Super Granola Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yoga Bar Super Granola Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yoga Bar Super Granola Bar

Zinc in Yoga Bar Super Granola Bar boosts immune system

Boosts Immune System in Yoga Bar Super Granola Bar is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Yoga Bar Super Granola Bar promotes wound healing

Promotes Wound Healing in Yoga Bar Super Granola Bar plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Yoga Bar Super Granola Bar supports growth and development

Supports Growth and Development in Yoga Bar Super Granola Bar is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Yoga Bar Super Granola Bar improves skin health

Improves Skin Health in Yoga Bar Super Granola Bar helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Yoga Bar Super Granola Bar enhances brain function

Enhances Brain Function in Yoga Bar Super Granola Bar is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Yoga Bar Super Granola Bar regulates hormonal balance

Regulates Hormonal Balance in Yoga Bar Super Granola Bar helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Yoga Bar Super Granola Bar supports healthy vision

Supports Healthy Vision in Yoga Bar Super Granola Bar is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Yoga Bar Super Granola Bar improves digestive health

Improves Digestive Health in Yoga Bar Super Granola Bar supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Yoga Bar Super Granola Bar maintains healthy reproductive function

Maintains Healthy Reproductive Function in Yoga Bar Super Granola Bar plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Yoga Bar Super Granola Bar reduces inflammation

Reduces Inflammation in Yoga Bar Super Granola Bar has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 220 calories?

The amount of exercise required to burn off 1 bar Yoga Bar Super Granola Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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