Oil Free Zucchini Dosa

Main Dish, Low Fat

15.16

% from protein

80.86

% from carbs

80.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
150
% Daily value*
Total Fat 0.7 g
1.1%
Polyunsaturated 0.2 g
Monounsaturated 0.5 g
Sodium, Na 12 mg
0.5%
Potassium, K 100 mg
2.1%
Total Carbohydrates 32 g
11.6%
Fiber 4 g
14.3%
Sugars 3 g
6%
Starch 20 g
Protein 6 g
12%
Water 160 g
Vitamin A, RAE 50 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 0.8 MG_ATE
Vitamin C 5 mg
Folic acid 2 UG
Calcium 20 mg
Iron 1.5 mg
Magnesium 70 mg
Zinc 1.2 mg

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Oil Free Zucchini Dosa Nutrients FAQs

Nutrients

What is the calorie content of Oil Free Zucchini Dosa?

A typical serving 1 Pcs (80 grams) of Oil Free Zucchini Dosa contains approximately 150 calories.

You can check the exact calorie content by logging Oil Free Zucchini Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oil Free Zucchini Dosa have?

The amount of fat in Oil Free Zucchini Dosa depends on the ingredients and preparation method. On average, one serving 1 Pcs (80 grams) of Oil Free Zucchini Dosa contains approximately 0.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oil Free Zucchini Dosa have?

The protein content in Oil Free Zucchini Dosa depends on the ingredients exists in it. On average, 1 Pcs (80 grams) of Oil Free Zucchini Dosa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Oil Free Zucchini Dosa, Download Nutribit app for healthier you!

How much sugar does a Oil Free Zucchini Dosa have?

On average, 1 Pcs (80 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oil Free Zucchini Dosa.

How Much carbohydrates (carbs) is in Oil Free Zucchini Dosa?

The amount of carbohydrates (carbs) in Oil Free Zucchini Dosa depends on its serving size and preparation. On average, 1 Pcs (80 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oil Free Zucchini Dosa.

How Much Fiber is in Oil Free Zucchini Dosa?

Oil Free Zucchini Dosa contains approximately 4 grams of fiber in 1 Pcs (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oil Free Zucchini Dosa for healthier you!

What vitamins and minerals are in a Oil Free Zucchini Dosa?

Vitamins in Oil Free Zucchini Dosa:

  • Vitamin C:Oil Free Zucchini Dosa has 5 mg of Vitamin C.

Oil Free Zucchini Dosa contains following minerals:

  • Oil Free Zucchini Dosa has 20mg of Calcium.
  • Oil Free Zucchini Dosa has 12mg of Sodium, Na.
  • Oil Free Zucchini Dosa has 100mg of Potassium, K.
  • Oil Free Zucchini Dosa has 1.5mg of Iron.

General

Does Oil Free Zucchini Dosa contain caffeine?

Oil Free Zucchini Dosa does not contain any caffeine.

Does Oil Free Zucchini Dosa contain alcohol?

Oil Free Zucchini Dosa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oil Free Zucchini Dosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil Free Zucchini Dosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oil Free Zucchini Dosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oil Free Zucchini Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil Free Zucchini Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oil Free Zucchini Dosa for free?

Yes! Since Oil Free Zucchini Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oil Free Zucchini Dosa with water tracking feature?

Nutribit automatically calculates the water content of Oil Free Zucchini Dosa and adds it to your daily hydration log. Simply log Oil Free Zucchini Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oil Free Zucchini Dosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oil Free Zucchini Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oil Free Zucchini Dosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oil Free Zucchini Dosa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oil Free Zucchini Dosa

Magnesium in Oil Free Zucchini Dosa supports bone health.

Supports Bone Health in Oil Free Zucchini Dosa helps in the formation of bone structure and improves bone density and strength.

Magnesium in Oil Free Zucchini Dosa promotes heart health.

Promotes Heart Health in Oil Free Zucchini Dosa helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Oil Free Zucchini Dosa aids muscle function.

Aids Muscle Function in Oil Free Zucchini Dosa helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Oil Free Zucchini Dosa enhances nerve function.

Enhances Nerve Function in Oil Free Zucchini Dosa supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Oil Free Zucchini Dosa improves sleep quality.

Improves Sleep Quality in Oil Free Zucchini Dosa regulates sleep patterns by supporting melatonin production.

Magnesium in Oil Free Zucchini Dosa supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Oil Free Zucchini Dosa helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Oil Free Zucchini Dosa reduces migraine frequency.

Reduces Migraine Frequency in Oil Free Zucchini Dosa may help reduce the frequency and severity of migraines.

Magnesium in Oil Free Zucchini Dosa promotes digestive health.

Promotes Digestive Health in Oil Free Zucchini Dosa supports bowel function and helps prevent constipation.

Magnesium in Oil Free Zucchini Dosa helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Oil Free Zucchini Dosa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Oil Free Zucchini Dosa boosts protein synthesis.

Boosts Protein Synthesis in Oil Free Zucchini Dosa plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 150 calories?

The amount of exercise required to burn off 1 Pcs Oil Free Zucchini Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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