Fruit & Nut Granola

Common Food

Total Energy

20

kcal

100

% from carbs

0

% from protein

0

% from fats

In 5.1 g

% daily value

Sodium, Na

25mg

1.1%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fruit & Nut Granola

A typical serving 1 Serving of Fruit & Nut Granola (5.13 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit & Nut Granola depends on the ingredients and preparation method. On average, one serving 1 Serving (5.13 grams) of Fruit & Nut Granola contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit & Nut Granola depends on the ingredients exists in it. On average, 1 Serving of Fruit & Nut Granola (about 5.13 grams) contains approximately 0 grams of protein.

On average, 1 Serving (about 5.13 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 5.13 grams) contains about 4 grams of carbohydrates.

Fruit & Nut Granola contains approximately 0 grams of fiber in 1 Serving (about 5.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Granola, Fruit & Nut

Common Food

160 kcal

Granola Fruit & Nut

Bear Naked

180 kcal

Granola Fruit & Nut Cereal

Clinton's

210 kcal

Premium Fruit & Nut Granola

Body Fit

140 kcal

Probiotic Granola, Fruit & Nut

Weis Quality

260 kcal

Granola Bars, Fruit & Nut

Mason St. Bakehouse

110 kcal

Fruit & Nut Harvest Granola

Lehi Valley Trading Co.

140 kcal

Fruit & Nut Granola Bar

Happy Belly

140 kcal

Granola, Fruit Nut & Seed

Mornflake

219 kcal

Granola Mix, Fruit & Nut

Laura Lynn

260 kcal

Organic Fruit & Nut Granola

365 Everyday Value

250 kcal

Organic Granola, Fruit & Nut

Nature's Place

260 kcal

Fruit & Nut Granola Cereal

Hannaford

270 kcal

Fruit and Nut Granola

Tops

270 kcal

Gourmet Granola Fruit & Nut

International Foodsource

130 kcal

Fruit & Nut Granola Muesli

Morrisons

175 kcal

Fruit & Nut Granola, Organic

Cascadian Farm

240 kcal

Granola, Fruit and Nut

Cascadian Farm

270 kcal

Granola, Organic, Fruit & Nut

Wild Harvest

250 kcal

Fruit & Nut Granola Clusters

Simple Truth Organic

120 kcal

Fruit & Nut, Granola Clusters

Simple Truth Organic

120 kcal

Granola Clusters, Fruit & Nut

Simple Truth Organic

200 kcal

Whole Grain Granola, Fruit & Nut

Sunbelt Bakery

230 kcal

How to burn 20 calories?

The amount of exercise required to burn off 1 Serving Fruit & Nut Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.