Tabouli Mediterranean Salad

Good Neighbors

16

% from protein

48

% from carbs

48

% from fat

Tabouli Mediterranean Salad Nutrients FAQs

Nutrients

What is the calorie content of Tabouli Mediterranean Salad?

A typical serving 2 tbsp (19 grams) of Tabouli Mediterranean Salad contains approximately 20 calories.

You can check the exact calorie content by logging Tabouli Mediterranean Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tabouli Mediterranean Salad have?

The amount of fat in Tabouli Mediterranean Salad depends on the ingredients and preparation method. On average, one serving 2 tbsp (19 grams) of Tabouli Mediterranean Salad contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tabouli Mediterranean Salad have?

The protein content in Tabouli Mediterranean Salad depends on the ingredients exists in it. On average, 2 tbsp (19 grams) of Tabouli Mediterranean Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Tabouli Mediterranean Salad, Download Nutribit app for healthier you!

How much sugar does a Tabouli Mediterranean Salad have?

On average, 2 tbsp (19 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tabouli Mediterranean Salad.

How Much carbohydrates (carbs) is in Tabouli Mediterranean Salad?

The amount of carbohydrates (carbs) in Tabouli Mediterranean Salad depends on its serving size and preparation. On average, 2 tbsp (19 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tabouli Mediterranean Salad.

How Much Fiber is in Tabouli Mediterranean Salad?

Tabouli Mediterranean Salad contains approximately 1 grams of fiber in 2 tbsp (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tabouli Mediterranean Salad for healthier you!

What vitamins and minerals are in a Tabouli Mediterranean Salad?

Vitamins in Tabouli Mediterranean Salad:

  • Vitamin A:Tabouli Mediterranean Salad has 200 IU of Vitamin A.
  • Vitamin C:Tabouli Mediterranean Salad has 4.8 mg of Vitamin C.

Tabouli Mediterranean Salad contains following minerals:

  • Tabouli Mediterranean Salad has 50mg of Sodium, Na.
  • Tabouli Mediterranean Salad has 0.36mg of Iron.

General

Does Tabouli Mediterranean Salad contain caffeine?

Tabouli Mediterranean Salad does not contain any caffeine.

Does Tabouli Mediterranean Salad contain alcohol?

Tabouli Mediterranean Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tabouli Mediterranean Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tabouli Mediterranean Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tabouli Mediterranean Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tabouli Mediterranean Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tabouli Mediterranean Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tabouli Mediterranean Salad for free?

Yes absolutely, Since Tabouli Mediterranean Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tabouli Mediterranean Salad with water tracking feature?

Tabouli Mediterranean Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tabouli Mediterranean Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tabouli Mediterranean Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tabouli Mediterranean Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tabouli Mediterranean Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tabouli Mediterranean Salad

How to burn 20 calories?

The amount of exercise required to burn off 2 tbsp Tabouli Mediterranean Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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