Cheese Enchiladas
Common Food
17.17
% from protein17.17
% from carbs17.17
% from fatNutrition Facts
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Cheese Enchiladas Nutrients FAQs
Nutrients
- Cheese Enchiladas has 620mg of Sodium, Na.
What is the calorie content of Cheese Enchiladas?
A typical serving 1 Each (112 grams) of Cheese Enchiladas contains approximately 240 calories.
You can check the exact calorie content by logging Cheese Enchiladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Enchiladas have?
The amount of fat in Cheese Enchiladas depends on the ingredients and preparation method. On average, one serving 1 Each (112 grams) of Cheese Enchiladas contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Enchiladas have?
The protein content in Cheese Enchiladas depends on the ingredients exists in it. On average, 1 Each (112 grams) of Cheese Enchiladas contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Enchiladas, Download Nutribit app for healthier you!
How much sugar does a Cheese Enchiladas have?
On average, 1 Each (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Enchiladas.
How Much carbohydrates (carbs) is in Cheese Enchiladas?
The amount of carbohydrates (carbs) in Cheese Enchiladas depends on its serving size and preparation. On average, 1 Each (112 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Enchiladas.
How Much Fiber is in Cheese Enchiladas?
Cheese Enchiladas contains approximately 1 grams of fiber in 1 Each (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Enchiladas for healthier you!
What vitamins and minerals are in a Cheese Enchiladas?
Cheese Enchiladas contains following minerals:
General
Does Cheese Enchiladas contain caffeine?
Cheese Enchiladas does not contain any caffeine.
Does Cheese Enchiladas contain alcohol?
Cheese Enchiladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Enchiladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Enchiladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Enchiladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Enchiladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Enchiladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Enchiladas for free?
Yes absolutely, Since Cheese Enchiladas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Enchiladas with water tracking feature?
Cheese Enchiladas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese Enchiladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Enchiladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Enchiladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Enchiladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Enchiladas
Protein in Cheese Enchiladas supports building and repairing tissues.
Builds and repairs tissues in Cheese Enchiladas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Enchiladas supports immune function.
Supports immune function in Cheese Enchiladas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Enchiladas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Enchiladas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Enchiladas provides energy.
Provides energy in Cheese Enchiladas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Enchiladas supports muscle growth and strength.
Supports muscle growth and strength in Cheese Enchiladas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Enchiladas helps in weight management.
Helps in weight management in Cheese Enchiladas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Enchiladas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Enchiladas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Enchiladas supports bone health.
Supports bone health in Cheese Enchiladas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Enchiladas improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Enchiladas is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Enchiladas regulates blood sugar levels.
Regulates blood sugar levels in Cheese Enchiladas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese Enchiladas supports fluid balance.
Maintains Fluid Balance in Cheese Enchiladas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Enchiladas supports nerve function.
Supports Nerve Function in Cheese Enchiladas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Enchiladas helps regulate blood pressure.
Regulates Blood Pressure in Cheese Enchiladas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Enchiladas supports muscle function.
Aids Muscle Function in Cheese Enchiladas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Enchiladas aids nutrient absorption.
Improves Nutrient Absorption in Cheese Enchiladas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Enchiladas helps balance pH levels.
Balances pH Levels in Cheese Enchiladas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Enchiladas supports bone health.
Supports Bone Health in Cheese Enchiladas helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 Each Cheese Enchiladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.