Egg & Cheese Enchiladas

Fit-Flavors

Total Energy

350

kcal

43.64

% from carbs

29.09

% from protein

27.27

% from fats

In 282 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

185mg

61.7%

Sodium, Na

710mg

30.9%

Total Carbohydrates

36g

13.1%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

24g

48%

Calcium, Ca

390mg

Iron, Fe

6.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg & Cheese Enchiladas

A typical serving 1 meal of Egg & Cheese Enchiladas (282 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg & Cheese Enchiladas depends on the ingredients and preparation method. On average, one serving 1 meal (282 grams) of Egg & Cheese Enchiladas contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg & Cheese Enchiladas depends on the ingredients exists in it. On average, 1 meal of Egg & Cheese Enchiladas (about 282 grams) contains approximately 24 grams of protein.

On average, 1 meal (about 282 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 282 grams) contains about 36 grams of carbohydrates.

Egg & Cheese Enchiladas contains approximately 3 grams of fiber in 1 meal (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 meal Egg & Cheese Enchiladas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.