Refried Beans, Red Silk
Ducal
15.56
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Refried Beans, Red Silk Nutrients FAQs
Nutrients
- Refried Beans, Red Silk has 27mg of Calcium.
- Refried Beans, Red Silk has 680mg of Sodium, Na.
- Refried Beans, Red Silk has 440mg of Potassium, K.
- Refried Beans, Red Silk has 2mg of Iron.
What is the calorie content of Refried Beans, Red Silk?
A typical serving 0.5 cup (130 grams) of Refried Beans, Red Silk contains approximately 170 calories.
You can check the exact calorie content by logging Refried Beans, Red Silk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Refried Beans, Red Silk have?
The amount of fat in Refried Beans, Red Silk depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Refried Beans, Red Silk contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Refried Beans, Red Silk have?
The protein content in Refried Beans, Red Silk depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Refried Beans, Red Silk contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Refried Beans, Red Silk, Download Nutribit app for healthier you!
How much sugar does a Refried Beans, Red Silk have?
On average, 0.5 cup (130 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refried Beans, Red Silk.
How Much carbohydrates (carbs) is in Refried Beans, Red Silk?
The amount of carbohydrates (carbs) in Refried Beans, Red Silk depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Refried Beans, Red Silk.
How Much Fiber is in Refried Beans, Red Silk?
Refried Beans, Red Silk contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Refried Beans, Red Silk for healthier you!
What vitamins and minerals are in a Refried Beans, Red Silk?
Refried Beans, Red Silk contains following minerals:
General
Does Refried Beans, Red Silk contain caffeine?
Refried Beans, Red Silk does not contain any caffeine.
Does Refried Beans, Red Silk contain alcohol?
Refried Beans, Red Silk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Refried Beans, Red Silk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refried Beans, Red Silk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Refried Beans, Red Silk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Refried Beans, Red Silk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refried Beans, Red Silk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Refried Beans, Red Silk for free?
Yes absolutely, Since Refried Beans, Red Silk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Refried Beans, Red Silk with water tracking feature?
Refried Beans, Red Silk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Refried Beans, Red Silk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Refried Beans, Red Silk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Refried Beans, Red Silk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Refried Beans, Red Silk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Refried Beans, Red Silk
Fiber in Refried Beans, Red Silk supports digestion.
Fiber in Refried Beans, Red Silk aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Refried Beans, Red Silk supports heart health.
Soluble fiber in Refried Beans, Red Silk can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Refried Beans, Red Silk aids in weight management.
Fiber-rich foods in Refried Beans, Red Silk increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Refried Beans, Red Silk regulates blood sugar.
Fiber in Refried Beans, Red Silk helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Refried Beans, Red Silk promotes gut health.
Fiber in Refried Beans, Red Silk acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Refried Beans, Red Silk lowers the risk of colon cancer.
A high-fiber diet from Refried Beans, Red Silk is linked to a reduced risk of colon cancer.
Fiber in Refried Beans, Red Silk improves skin health.
Fiber in Refried Beans, Red Silk helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Refried Beans, Red Silk helps lower blood pressure.
Adequate fiber in Refried Beans, Red Silk may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Refried Beans, Red Silk boosts immune function.
Fiber in Refried Beans, Red Silk supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Refried Beans, Red Silk reduces the risk of type 2 diabetes.
Fiber in Refried Beans, Red Silk can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Refried Beans, Red Silk supports fluid balance.
Maintains Fluid Balance in Refried Beans, Red Silk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Refried Beans, Red Silk supports nerve function.
Supports Nerve Function in Refried Beans, Red Silk helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Refried Beans, Red Silk helps regulate blood pressure.
Regulates Blood Pressure in Refried Beans, Red Silk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Refried Beans, Red Silk supports muscle function.
Aids Muscle Function in Refried Beans, Red Silk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Refried Beans, Red Silk aids nutrient absorption.
Improves Nutrient Absorption in Refried Beans, Red Silk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Refried Beans, Red Silk helps balance pH levels.
Balances pH Levels in Refried Beans, Red Silk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Refried Beans, Red Silk supports bone health.
Supports Bone Health in Refried Beans, Red Silk helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 cup Refried Beans, Red Silk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.