Cuban-Style Hot Sandwich
Marketside
23.72
% from protein44.27
% from carbs44.27
% from fatNutrition Facts
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Cuban-Style Hot Sandwich Nutrients FAQs
Nutrients
- Cuban-Style Hot Sandwich has 130mg of Calcium.
- Cuban-Style Hot Sandwich has 950mg of Sodium, Na.
- Cuban-Style Hot Sandwich has 0.72mg of Iron.
What is the calorie content of Cuban-Style Hot Sandwich?
A typical serving 1 sandwich (115 grams) of Cuban-Style Hot Sandwich contains approximately 250 calories.
You can check the exact calorie content by logging Cuban-Style Hot Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cuban-Style Hot Sandwich have?
The amount of fat in Cuban-Style Hot Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (115 grams) of Cuban-Style Hot Sandwich contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cuban-Style Hot Sandwich have?
The protein content in Cuban-Style Hot Sandwich depends on the ingredients exists in it. On average, 1 sandwich (115 grams) of Cuban-Style Hot Sandwich contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cuban-Style Hot Sandwich, Download Nutribit app for healthier you!
How much sugar does a Cuban-Style Hot Sandwich have?
On average, 1 sandwich (115 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuban-Style Hot Sandwich.
How Much carbohydrates (carbs) is in Cuban-Style Hot Sandwich?
The amount of carbohydrates (carbs) in Cuban-Style Hot Sandwich depends on its serving size and preparation. On average, 1 sandwich (115 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cuban-Style Hot Sandwich.
How Much Fiber is in Cuban-Style Hot Sandwich?
Cuban-Style Hot Sandwich contains approximately 0.5 grams of fiber in 1 sandwich (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cuban-Style Hot Sandwich for healthier you!
What vitamins and minerals are in a Cuban-Style Hot Sandwich?
Cuban-Style Hot Sandwich contains following minerals:
General
Does Cuban-Style Hot Sandwich contain caffeine?
Cuban-Style Hot Sandwich does not contain any caffeine.
Does Cuban-Style Hot Sandwich contain alcohol?
Cuban-Style Hot Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cuban-Style Hot Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuban-Style Hot Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cuban-Style Hot Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cuban-Style Hot Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuban-Style Hot Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cuban-Style Hot Sandwich for free?
Yes! Since Cuban-Style Hot Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cuban-Style Hot Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Cuban-Style Hot Sandwich and adds it to your daily hydration log. Simply log Cuban-Style Hot Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cuban-Style Hot Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cuban-Style Hot Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cuban-Style Hot Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cuban-Style Hot Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cuban-Style Hot Sandwich
Protein in Cuban-Style Hot Sandwich supports building and repairing tissues.
Builds and repairs tissues in Cuban-Style Hot Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cuban-Style Hot Sandwich supports immune function.
Supports immune function in Cuban-Style Hot Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cuban-Style Hot Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cuban-Style Hot Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cuban-Style Hot Sandwich provides energy.
Provides energy in Cuban-Style Hot Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cuban-Style Hot Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Cuban-Style Hot Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cuban-Style Hot Sandwich helps in weight management.
Helps in weight management in Cuban-Style Hot Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cuban-Style Hot Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cuban-Style Hot Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cuban-Style Hot Sandwich supports bone health.
Supports bone health in Cuban-Style Hot Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cuban-Style Hot Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Cuban-Style Hot Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Cuban-Style Hot Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Cuban-Style Hot Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cuban-Style Hot Sandwich supports fluid balance.
Maintains Fluid Balance in Cuban-Style Hot Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cuban-Style Hot Sandwich supports nerve function.
Supports Nerve Function in Cuban-Style Hot Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cuban-Style Hot Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Cuban-Style Hot Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cuban-Style Hot Sandwich supports muscle function.
Aids Muscle Function in Cuban-Style Hot Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cuban-Style Hot Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Cuban-Style Hot Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cuban-Style Hot Sandwich helps balance pH levels.
Balances pH Levels in Cuban-Style Hot Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cuban-Style Hot Sandwich supports bone health.
Supports Bone Health in Cuban-Style Hot Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 sandwich Cuban-Style Hot Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.