Cuban Grill Press Sandwich

7-Eleven

26.85

% from protein

42.95

% from carbs

42.95

% from fat
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Nutrition Facts

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Serving size
In 292 g(292g)
Amount per serving
Calories
600
% Daily value*

Total Fat 20 g
30.8%

Saturated 8 g
40%

Cholesterol 100 mg
33.3%

Sodium, Na 2120 mg
92.2%

Potassium, K 540 mg
11.5%

Total Carbohydrates 64 g
23.3%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 40 g
80%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 264 mg

Iron 4 mg

Sugars, added 4 g

Cuban Grill Press Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Cuban Grill Press Sandwich?

A typical serving 0.5 sandwich (146 grams) of Cuban Grill Press Sandwich contains approximately 300 calories.

You can check the exact calorie content by logging Cuban Grill Press Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cuban Grill Press Sandwich have?

The amount of fat in Cuban Grill Press Sandwich depends on the ingredients and preparation method. On average, one serving 0.5 sandwich (146 grams) of Cuban Grill Press Sandwich contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cuban Grill Press Sandwich have?

The protein content in Cuban Grill Press Sandwich depends on the ingredients exists in it. On average, 0.5 sandwich (146 grams) of Cuban Grill Press Sandwich contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Cuban Grill Press Sandwich, Download Nutribit app for healthier you!

How much sugar does a Cuban Grill Press Sandwich have?

On average, 0.5 sandwich (146 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuban Grill Press Sandwich.

How Much carbohydrates (carbs) is in Cuban Grill Press Sandwich?

The amount of carbohydrates (carbs) in Cuban Grill Press Sandwich depends on its serving size and preparation. On average, 0.5 sandwich (146 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cuban Grill Press Sandwich.

How Much Fiber is in Cuban Grill Press Sandwich?

Cuban Grill Press Sandwich contains approximately 1 grams of fiber in 0.5 sandwich (146 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cuban Grill Press Sandwich for healthier you!

What vitamins and minerals are in a Cuban Grill Press Sandwich?

Cuban Grill Press Sandwich contains following minerals:

  • Cuban Grill Press Sandwich has 132mg of Calcium.
  • Cuban Grill Press Sandwich has 1060mg of Sodium, Na.
  • Cuban Grill Press Sandwich has 270mg of Potassium, K.
  • Cuban Grill Press Sandwich has 2mg of Iron.

General

Does Cuban Grill Press Sandwich contain caffeine?

Cuban Grill Press Sandwich does not contain any caffeine.

Does Cuban Grill Press Sandwich contain alcohol?

Cuban Grill Press Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cuban Grill Press Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuban Grill Press Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cuban Grill Press Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cuban Grill Press Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuban Grill Press Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cuban Grill Press Sandwich for free?

Yes! Since Cuban Grill Press Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cuban Grill Press Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Cuban Grill Press Sandwich and adds it to your daily hydration log. Simply log Cuban Grill Press Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cuban Grill Press Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cuban Grill Press Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cuban Grill Press Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cuban Grill Press Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cuban Grill Press Sandwich

Protein in Cuban Grill Press Sandwich supports building and repairing tissues.

Builds and repairs tissues in Cuban Grill Press Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cuban Grill Press Sandwich supports immune function.

Supports immune function in Cuban Grill Press Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cuban Grill Press Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cuban Grill Press Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cuban Grill Press Sandwich provides energy.

Provides energy in Cuban Grill Press Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cuban Grill Press Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Cuban Grill Press Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cuban Grill Press Sandwich helps in weight management.

Helps in weight management in Cuban Grill Press Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cuban Grill Press Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cuban Grill Press Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cuban Grill Press Sandwich supports bone health.

Supports bone health in Cuban Grill Press Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cuban Grill Press Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Cuban Grill Press Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Cuban Grill Press Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Cuban Grill Press Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cuban Grill Press Sandwich supports fluid balance.

Maintains Fluid Balance in Cuban Grill Press Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cuban Grill Press Sandwich supports nerve function.

Supports Nerve Function in Cuban Grill Press Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cuban Grill Press Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Cuban Grill Press Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cuban Grill Press Sandwich supports muscle function.

Aids Muscle Function in Cuban Grill Press Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cuban Grill Press Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Cuban Grill Press Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cuban Grill Press Sandwich helps balance pH levels.

Balances pH Levels in Cuban Grill Press Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cuban Grill Press Sandwich supports bone health.

Supports Bone Health in Cuban Grill Press Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 0.5 sandwich Cuban Grill Press Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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