Cuban Grill Press Sandwich

7-Eleven

Total Energy

300

kcal

42.95

% from carbs

26.85

% from protein

30.2

% from fats

In 146 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

1060mg

46.1%

Potassium, K

270mg

5.7%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

132mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cuban Grill Press Sandwich

A typical serving 0.5 sandwich of Cuban Grill Press Sandwich (146 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cuban Grill Press Sandwich depends on the ingredients and preparation method. On average, one serving 0.5 sandwich (146 grams) of Cuban Grill Press Sandwich contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cuban Grill Press Sandwich depends on the ingredients exists in it. On average, 0.5 sandwich of Cuban Grill Press Sandwich (about 146 grams) contains approximately 20 grams of protein.

On average, 0.5 sandwich (about 146 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 sandwich (about 146 grams) contains about 32 grams of carbohydrates.

Cuban Grill Press Sandwich contains approximately 1 grams of fiber in 0.5 sandwich (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 0.5 sandwich Cuban Grill Press Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.