Chicken and Greek Yogurt Wraps

Common Food

35.11

% from protein

45.14

% from carbs

45.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 264 g(264g)
Amount per serving
Calories
320
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Polyunsaturated 1 g

Monounsaturated 4.5 g

Cholesterol 75 mg
25%

Sodium, Na 500 mg
21.7%

Potassium, K 600 mg
12.8%

Total Carbohydrates 36 g
13.1%

Fiber 5 g
17.9%

Sugars 5 g
10%

Starch 25 g

Protein 28 g
56%

Water 150 g

Vitamin D3 (cholecalciferol) 2 UG

Iron 2 mg

Chicken and Greek Yogurt Wraps Nutrients FAQs

Nutrients

What is the calorie content of Chicken and Greek Yogurt Wraps?

A typical serving 1 Piece (264 grams) of Chicken and Greek Yogurt Wraps contains approximately 320 calories.

You can check the exact calorie content by logging Chicken and Greek Yogurt Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken and Greek Yogurt Wraps have?

The amount of fat in Chicken and Greek Yogurt Wraps depends on the ingredients and preparation method. On average, one serving 1 Piece (264 grams) of Chicken and Greek Yogurt Wraps contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken and Greek Yogurt Wraps have?

The protein content in Chicken and Greek Yogurt Wraps depends on the ingredients exists in it. On average, 1 Piece (264 grams) of Chicken and Greek Yogurt Wraps contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken and Greek Yogurt Wraps, Download Nutribit app for healthier you!

How much sugar does a Chicken and Greek Yogurt Wraps have?

On average, 1 Piece (264 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken and Greek Yogurt Wraps.

How Much carbohydrates (carbs) is in Chicken and Greek Yogurt Wraps?

The amount of carbohydrates (carbs) in Chicken and Greek Yogurt Wraps depends on its serving size and preparation. On average, 1 Piece (264 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken and Greek Yogurt Wraps.

How Much Fiber is in Chicken and Greek Yogurt Wraps?

Chicken and Greek Yogurt Wraps contains approximately 5 grams of fiber in 1 Piece (264 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken and Greek Yogurt Wraps for healthier you!

What vitamins and minerals are in a Chicken and Greek Yogurt Wraps?

Chicken and Greek Yogurt Wraps contains following minerals:

  • Chicken and Greek Yogurt Wraps has 500mg of Sodium, Na.
  • Chicken and Greek Yogurt Wraps has 600mg of Potassium, K.
  • Chicken and Greek Yogurt Wraps has 2mg of Iron.

General

Does Chicken and Greek Yogurt Wraps contain caffeine?

Chicken and Greek Yogurt Wraps does not contain any caffeine.

Does Chicken and Greek Yogurt Wraps contain alcohol?

Chicken and Greek Yogurt Wraps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken and Greek Yogurt Wraps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken and Greek Yogurt Wraps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken and Greek Yogurt Wraps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken and Greek Yogurt Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken and Greek Yogurt Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken and Greek Yogurt Wraps for free?

Yes! Since Chicken and Greek Yogurt Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken and Greek Yogurt Wraps with water tracking feature?

Nutribit automatically calculates the water content of Chicken and Greek Yogurt Wraps and adds it to your daily hydration log. Simply log Chicken and Greek Yogurt Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken and Greek Yogurt Wraps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken and Greek Yogurt Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken and Greek Yogurt Wraps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken and Greek Yogurt Wraps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken and Greek Yogurt Wraps

Protein in Chicken and Greek Yogurt Wraps supports building and repairing tissues.

Builds and repairs tissues in Chicken and Greek Yogurt Wraps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken and Greek Yogurt Wraps supports immune function.

Supports immune function in Chicken and Greek Yogurt Wraps is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken and Greek Yogurt Wraps helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken and Greek Yogurt Wraps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken and Greek Yogurt Wraps provides energy.

Provides energy in Chicken and Greek Yogurt Wraps can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken and Greek Yogurt Wraps supports muscle growth and strength.

Supports muscle growth and strength in Chicken and Greek Yogurt Wraps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken and Greek Yogurt Wraps helps in weight management.

Helps in weight management in Chicken and Greek Yogurt Wraps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken and Greek Yogurt Wraps aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken and Greek Yogurt Wraps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken and Greek Yogurt Wraps supports bone health.

Supports bone health in Chicken and Greek Yogurt Wraps plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken and Greek Yogurt Wraps improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken and Greek Yogurt Wraps is essential for the health and growth of hair, skin, and nails.

Protein in Chicken and Greek Yogurt Wraps regulates blood sugar levels.

Regulates blood sugar levels in Chicken and Greek Yogurt Wraps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken and Greek Yogurt Wraps supports digestion.

Fiber in Chicken and Greek Yogurt Wraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken and Greek Yogurt Wraps supports heart health.

Soluble fiber in Chicken and Greek Yogurt Wraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken and Greek Yogurt Wraps aids in weight management.

Fiber-rich foods in Chicken and Greek Yogurt Wraps increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken and Greek Yogurt Wraps regulates blood sugar.

Fiber in Chicken and Greek Yogurt Wraps helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken and Greek Yogurt Wraps promotes gut health.

Fiber in Chicken and Greek Yogurt Wraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken and Greek Yogurt Wraps lowers the risk of colon cancer.

A high-fiber diet from Chicken and Greek Yogurt Wraps is linked to a reduced risk of colon cancer.

Fiber in Chicken and Greek Yogurt Wraps improves skin health.

Fiber in Chicken and Greek Yogurt Wraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken and Greek Yogurt Wraps helps lower blood pressure.

Adequate fiber in Chicken and Greek Yogurt Wraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken and Greek Yogurt Wraps boosts immune function.

Fiber in Chicken and Greek Yogurt Wraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken and Greek Yogurt Wraps reduces the risk of type 2 diabetes.

Fiber in Chicken and Greek Yogurt Wraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken and Greek Yogurt Wraps supports fluid balance.

Maintains Fluid Balance in Chicken and Greek Yogurt Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken and Greek Yogurt Wraps supports nerve function.

Supports Nerve Function in Chicken and Greek Yogurt Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken and Greek Yogurt Wraps helps regulate blood pressure.

Regulates Blood Pressure in Chicken and Greek Yogurt Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken and Greek Yogurt Wraps supports muscle function.

Aids Muscle Function in Chicken and Greek Yogurt Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken and Greek Yogurt Wraps aids nutrient absorption.

Improves Nutrient Absorption in Chicken and Greek Yogurt Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken and Greek Yogurt Wraps helps balance pH levels.

Balances pH Levels in Chicken and Greek Yogurt Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken and Greek Yogurt Wraps supports bone health.

Supports Bone Health in Chicken and Greek Yogurt Wraps helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 Piece Chicken and Greek Yogurt Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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