Hummus with Crunchy Vegetable Sticks

Common Food

9.68

% from protein

32.26

% from carbs

32.26

% from fat

Hummus with Crunchy Vegetable Sticks Nutrients FAQs

Nutrients

What is the calorie content of Hummus with Crunchy Vegetable Sticks?

A typical serving 1 Serving (152 grams) of Hummus with Crunchy Vegetable Sticks contains approximately 240 calories.

You can check the exact calorie content by logging Hummus with Crunchy Vegetable Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus with Crunchy Vegetable Sticks have?

The amount of fat in Hummus with Crunchy Vegetable Sticks depends on the ingredients and preparation method. On average, one serving 1 Serving (152 grams) of Hummus with Crunchy Vegetable Sticks contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus with Crunchy Vegetable Sticks have?

The protein content in Hummus with Crunchy Vegetable Sticks depends on the ingredients exists in it. On average, 1 Serving (152 grams) of Hummus with Crunchy Vegetable Sticks contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus with Crunchy Vegetable Sticks, Download Nutribit app for healthier you!

How much sugar does a Hummus with Crunchy Vegetable Sticks have?

On average, 1 Serving (152 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus with Crunchy Vegetable Sticks.

How Much carbohydrates (carbs) is in Hummus with Crunchy Vegetable Sticks?

The amount of carbohydrates (carbs) in Hummus with Crunchy Vegetable Sticks depends on its serving size and preparation. On average, 1 Serving (152 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus with Crunchy Vegetable Sticks.

How Much Fiber is in Hummus with Crunchy Vegetable Sticks?

Hummus with Crunchy Vegetable Sticks contains approximately 5 grams of fiber in 1 Serving (152 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus with Crunchy Vegetable Sticks for healthier you!

What vitamins and minerals are in a Hummus with Crunchy Vegetable Sticks?

Hummus with Crunchy Vegetable Sticks contains following minerals:

  • Hummus with Crunchy Vegetable Sticks has 220mg of Sodium, Na.
  • Hummus with Crunchy Vegetable Sticks has 240mg of Potassium, K.
  • Hummus with Crunchy Vegetable Sticks has 2mg of Iron.

General

Does Hummus with Crunchy Vegetable Sticks contain caffeine?

Hummus with Crunchy Vegetable Sticks does not contain any caffeine.

Does Hummus with Crunchy Vegetable Sticks contain alcohol?

Hummus with Crunchy Vegetable Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummus with Crunchy Vegetable Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus with Crunchy Vegetable Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus with Crunchy Vegetable Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus with Crunchy Vegetable Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus with Crunchy Vegetable Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus with Crunchy Vegetable Sticks for free?

Yes! Since Hummus with Crunchy Vegetable Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus with Crunchy Vegetable Sticks with water tracking feature?

Nutribit automatically calculates the water content of Hummus with Crunchy Vegetable Sticks and adds it to your daily hydration log. Simply log Hummus with Crunchy Vegetable Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus with Crunchy Vegetable Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus with Crunchy Vegetable Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus with Crunchy Vegetable Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus with Crunchy Vegetable Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummus with Crunchy Vegetable Sticks

Fiber in Hummus with Crunchy Vegetable Sticks supports digestion.

Fiber in Hummus with Crunchy Vegetable Sticks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hummus with Crunchy Vegetable Sticks supports heart health.

Soluble fiber in Hummus with Crunchy Vegetable Sticks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hummus with Crunchy Vegetable Sticks aids in weight management.

Fiber-rich foods in Hummus with Crunchy Vegetable Sticks increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hummus with Crunchy Vegetable Sticks regulates blood sugar.

Fiber in Hummus with Crunchy Vegetable Sticks helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hummus with Crunchy Vegetable Sticks promotes gut health.

Fiber in Hummus with Crunchy Vegetable Sticks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hummus with Crunchy Vegetable Sticks lowers the risk of colon cancer.

A high-fiber diet from Hummus with Crunchy Vegetable Sticks is linked to a reduced risk of colon cancer.

Fiber in Hummus with Crunchy Vegetable Sticks improves skin health.

Fiber in Hummus with Crunchy Vegetable Sticks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hummus with Crunchy Vegetable Sticks helps lower blood pressure.

Adequate fiber in Hummus with Crunchy Vegetable Sticks may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hummus with Crunchy Vegetable Sticks boosts immune function.

Fiber in Hummus with Crunchy Vegetable Sticks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hummus with Crunchy Vegetable Sticks reduces the risk of type 2 diabetes.

Fiber in Hummus with Crunchy Vegetable Sticks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Hummus with Crunchy Vegetable Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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