Karala (Niger Seeds) Chutney

A typical serving 1 spoon (13 grams) of Karala (Niger Seeds) Chutney contains approximately 40 calories.

You can check the exact calorie content by logging Karala (Niger Seeds) Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Karala (Niger Seeds) Chutney depends on the ingredients and preparation method. On average, one serving 1 spoon (13 grams) of Karala (Niger Seeds) Chutney contains approximately 3.5 grams of fat.

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The protein content in Karala (Niger Seeds) Chutney depends on the ingredients exists in it. On average, 1 spoon (13 grams) of Karala (Niger Seeds) Chutney contains approximately 2 grams of protein.

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On average, 1 spoon (13 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Karala (Niger Seeds) Chutney depends on its serving size and preparation. On average, 1 spoon (13 grams) contains about 3 grams of carbohydrates.

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Karala (Niger Seeds) Chutney contains approximately 1 grams of fiber in 1 spoon (13 grams).

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Karala (Niger Seeds) Chutney contains following minerals:

• Karala (Niger Seeds) Chutney has 200mg of Sodium, Na.
• Karala (Niger Seeds) Chutney has 100mg of Potassium, K.
• Karala (Niger Seeds) Chutney has 1mg of Iron.

Karala (Niger Seeds) Chutney does not contain any caffeine.

Karala (Niger Seeds) Chutney does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Karala (Niger Seeds) Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Karala (Niger Seeds) Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Karala (Niger Seeds) Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Karala (Niger Seeds) Chutney does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Karala (Niger Seeds) Chutney does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Karala (Niger Seeds) Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Karala (Niger Seeds) Chutney data can be accessed offline in the Nutribit app anytime anywhere!