Kashmiri Anardan Chetin (Pomegranate Seeds Chutney)

Kashmiri, Side Dish

4.91

% from protein

78.53

% from carbs

78.53

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
80
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.2 g
1%

Polyunsaturated 0.5 g

Monounsaturated 0.8 g

Sodium, Na 10 mg
0.4%

Potassium, K 250 mg
5.3%

Total Carbohydrates 16 g
5.8%

Fiber 2 g
7.1%

Sugars 10 g
20%

Starch 2 g

Protein 1 g
2%

Water 70 g

Vitamin A, RAE 20 UG

Vitamin E 0.6 MG_ATE

Vitamin C 10 mg

Biotin 0.5 UG

Folic acid 15 UG

Calcium 20 mg

Iron 0.3 mg

Magnesium 10 mg

Zinc 0.2 mg

Sucrose 3 g

Glucose 5 g

Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) Nutrients FAQs

Nutrients

What is the calorie content of Kashmiri Anardan Chetin (Pomegranate Seeds Chutney)?

A typical serving 1 serving (100 grams) of Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) contains approximately 80 calories.

You can check the exact calorie content by logging Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) have?

The amount of fat in Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) have?

The protein content in Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) depends on the ingredients exists in it. On average, 1 serving (100 grams) of Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Kashmiri Anardan Chetin (Pomegranate Seeds Chutney), Download Nutribit app for healthier you!

How much sugar does a Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) have?

On average, 1 serving (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kashmiri Anardan Chetin (Pomegranate Seeds Chutney).

How Much carbohydrates (carbs) is in Kashmiri Anardan Chetin (Pomegranate Seeds Chutney)?

The amount of carbohydrates (carbs) in Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kashmiri Anardan Chetin (Pomegranate Seeds Chutney).

How Much Fiber is in Kashmiri Anardan Chetin (Pomegranate Seeds Chutney)?

Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) contains approximately 2 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) for healthier you!

What vitamins and minerals are in a Kashmiri Anardan Chetin (Pomegranate Seeds Chutney)?

Vitamins in Kashmiri Anardan Chetin (Pomegranate Seeds Chutney):

  • Vitamin C:Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) has 10 mg of Vitamin C.

Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) contains following minerals:

  • Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) has 20mg of Calcium.
  • Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) has 10mg of Sodium, Na.
  • Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) has 250mg of Potassium, K.
  • Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) has 0.3mg of Iron.

General

Does Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) contain caffeine?

Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) does not contain any caffeine.

Does Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) contain alcohol?

Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kashmiri Anardan Chetin (Pomegranate Seeds Chutney)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) for free?

Yes! Since Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) with water tracking feature?

Nutribit automatically calculates the water content of Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) and adds it to your daily hydration log. Simply log Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kashmiri Anardan Chetin (Pomegranate Seeds Chutney) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kashmiri Anardan Chetin (Pomegranate Seeds Chutney)

How to burn 80 calories?

The amount of exercise required to burn off 1 serving Kashmiri Anardan Chetin (Pomegranate Seeds Chutney)

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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