BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted
BakeLite
5.74
% from protein34.43
% from carbs34.43
% from fatNutrition Facts
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BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted Nutrients FAQs
Nutrients
What is the calorie content of BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted?
A typical serving 100 gms (100 grams) of BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted contains approximately 577 calories.
You can check the exact calorie content by logging BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted have?
The amount of fat in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted contains approximately 38.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted have?
The protein content in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted depends on the ingredients exists in it. On average, 100 gms (100 grams) of BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted contains approximately 8.28 grams of protein.
Know your exact protein requirement and how much protein you get from BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted, Download Nutribit app for healthier you!
How much sugar does a BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted have?
On average, 100 gms (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted.
How Much carbohydrates (carbs) is in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted?
The amount of carbohydrates (carbs) in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 49.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted.
How Much Fiber is in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted?
BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted for healthier you!
What vitamins and minerals are in a BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted?
BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted does not contain any mineral or vitamin.
General
Does BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted contain caffeine?
BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted does not contain any caffeine.
Does BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted contain alcohol?
BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted for free?
Yes absolutely, Since BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted with water tracking feature?
BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted
Total Carbohydrates in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted aids weight management by helping you feel full longer.
Fiber-rich carbs from BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted enhances brain function and helps improve memory and focus.
Glucose from BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted promotes gut health by feeding beneficial gut bacteria.
Fiber in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted, help regulate blood pressure and reduce hypertension risk.
Protein in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted supports building and repairing tissues.
Builds and repairs tissues in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted supports immune function.
Supports immune function in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted helps regulate enzymes and hormones.
Regulates enzymes and hormones in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted provides energy.
Provides energy in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted supports muscle growth and strength.
Supports muscle growth and strength in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted helps in weight management.
Helps in weight management in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted aids in the production of hemoglobin.
Aids in the production of hemoglobin in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted supports bone health.
Supports bone health in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted improves skin, hair, and nails.
Improves skin, hair, and nails in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted is essential for the health and growth of hair, skin, and nails.
Protein in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted regulates blood sugar levels.
Regulates blood sugar levels in BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 577 calories?
The amount of exercise required to burn off 100 gms BakeLite Puneri Special Khari - Fresh n Crisp, Baked & Toasted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.