BakeLite Puneri Whole Wheat Brown Khari
BakeLite
4.63
% from protein31.03
% from carbs31.03
% from fatNutrition Facts
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BakeLite Puneri Whole Wheat Brown Khari Nutrients FAQs
Nutrients
What is the calorie content of BakeLite Puneri Whole Wheat Brown Khari?
A typical serving 100 gms (100 grams) of BakeLite Puneri Whole Wheat Brown Khari contains approximately 597 calories.
You can check the exact calorie content by logging BakeLite Puneri Whole Wheat Brown Khari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BakeLite Puneri Whole Wheat Brown Khari have?
The amount of fat in BakeLite Puneri Whole Wheat Brown Khari depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of BakeLite Puneri Whole Wheat Brown Khari contains approximately 42.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BakeLite Puneri Whole Wheat Brown Khari have?
The protein content in BakeLite Puneri Whole Wheat Brown Khari depends on the ingredients exists in it. On average, 100 gms (100 grams) of BakeLite Puneri Whole Wheat Brown Khari contains approximately 6.91 grams of protein.
Know your exact protein requirement and how much protein you get from BakeLite Puneri Whole Wheat Brown Khari, Download Nutribit app for healthier you!
How much sugar does a BakeLite Puneri Whole Wheat Brown Khari have?
On average, 100 gms (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BakeLite Puneri Whole Wheat Brown Khari.
How Much carbohydrates (carbs) is in BakeLite Puneri Whole Wheat Brown Khari?
The amount of carbohydrates (carbs) in BakeLite Puneri Whole Wheat Brown Khari depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 46.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from BakeLite Puneri Whole Wheat Brown Khari.
How Much Fiber is in BakeLite Puneri Whole Wheat Brown Khari?
BakeLite Puneri Whole Wheat Brown Khari contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from BakeLite Puneri Whole Wheat Brown Khari for healthier you!
What vitamins and minerals are in a BakeLite Puneri Whole Wheat Brown Khari?
BakeLite Puneri Whole Wheat Brown Khari does not contain any mineral or vitamin.
General
Does BakeLite Puneri Whole Wheat Brown Khari contain caffeine?
BakeLite Puneri Whole Wheat Brown Khari does not contain any caffeine.
Does BakeLite Puneri Whole Wheat Brown Khari contain alcohol?
BakeLite Puneri Whole Wheat Brown Khari does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BakeLite Puneri Whole Wheat Brown Khari?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BakeLite Puneri Whole Wheat Brown Khari and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BakeLite Puneri Whole Wheat Brown Khari quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BakeLite Puneri Whole Wheat Brown Khari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BakeLite Puneri Whole Wheat Brown Khari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BakeLite Puneri Whole Wheat Brown Khari for free?
Yes absolutely, Since BakeLite Puneri Whole Wheat Brown Khari does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BakeLite Puneri Whole Wheat Brown Khari with water tracking feature?
BakeLite Puneri Whole Wheat Brown Khari does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes BakeLite Puneri Whole Wheat Brown Khari as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BakeLite Puneri Whole Wheat Brown Khari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BakeLite Puneri Whole Wheat Brown Khari nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BakeLite Puneri Whole Wheat Brown Khari data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BakeLite Puneri Whole Wheat Brown Khari
Total Carbohydrates in BakeLite Puneri Whole Wheat Brown Khari provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BakeLite Puneri Whole Wheat Brown Khari are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BakeLite Puneri Whole Wheat Brown Khari supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BakeLite Puneri Whole Wheat Brown Khari aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BakeLite Puneri Whole Wheat Brown Khari helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BakeLite Puneri Whole Wheat Brown Khari help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BakeLite Puneri Whole Wheat Brown Khari helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BakeLite Puneri Whole Wheat Brown Khari can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BakeLite Puneri Whole Wheat Brown Khari aids weight management by helping you feel full longer.
Fiber-rich carbs from BakeLite Puneri Whole Wheat Brown Khari help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BakeLite Puneri Whole Wheat Brown Khari enhances brain function and helps improve memory and focus.
Glucose from BakeLite Puneri Whole Wheat Brown Khari is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BakeLite Puneri Whole Wheat Brown Khari boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BakeLite Puneri Whole Wheat Brown Khari provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BakeLite Puneri Whole Wheat Brown Khari promotes gut health by feeding beneficial gut bacteria.
Fiber in BakeLite Puneri Whole Wheat Brown Khari serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BakeLite Puneri Whole Wheat Brown Khari improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BakeLite Puneri Whole Wheat Brown Khari support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BakeLite Puneri Whole Wheat Brown Khari helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BakeLite Puneri Whole Wheat Brown Khari, help regulate blood pressure and reduce hypertension risk.
How to burn 597 calories?
The amount of exercise required to burn off 100 gms BakeLite Puneri Whole Wheat Brown Khari
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.