Cereal, Toasted Berry Crisp
Kashi Go
16.04
% from protein65.92
% from carbs65.92
% from fatNutrition Facts
More items Like Cereal, Toasted Berry Crisp
Cereal, Toasted Berry Crisp, Family Size
Kashi Go
Toasted Berry Crisp
Kashi
Cereal, Cinnamon Crisp
Kashi Go
Go Lean Crisp Toasted Berry
Kashi
GoLean Crisp!, Toasted Berry Crumble
Kashi
Toasted Cinnamon Cereal
Kashi
Cereal, Chocolate Waffle Crisp
Kashi
Cereal, Go Lean Crisp!
Kashi
Honey Toasted Oat Cereal
Kashi
Oat Cereal, Honey Toasted
Kashi
Berry Blossoms Cereal Squares
Kashi
Cereal, Crunch
Kashi Go
Cereal, Maple Waffle Crisp, Family Size
Kashi
Cereal, Chocolate Crunch
Kashi Go
Cereal, Original, Rise
Kashi Go
Cereal, Dark Cocoa
Kashi Go
Organic Promise, Berry Fruitful Cereal
Kashi
Cereal, Coconut Almond Crunch
Kashi Go
Heart to Heart Honey Toasted Oat Cereal
Kashi
Heart to Heart, Honey Toasted Oat Cereal
Kashi
Heart to Heart, Oat Cereal, Honey Toasted
Kashi
Cereal, Organic, Berry Fruitful, Family Size
Kashi
Cereal, Chocolate Crunch, Family Size
Kashi Go
Cereal, Toasted Berry Crisp Nutrients FAQs
Nutrients
- Cereal, Toasted Berry Crisp has 60mg of Calcium.
- Cereal, Toasted Berry Crisp has 140mg of Sodium, Na.
- Cereal, Toasted Berry Crisp has 270mg of Potassium, K.
- Cereal, Toasted Berry Crisp has 1.7mg of Iron.
What is the calorie content of Cereal, Toasted Berry Crisp?
A typical serving 0.75 cup (53 grams) of Cereal, Toasted Berry Crisp contains approximately 200 calories.
You can check the exact calorie content by logging Cereal, Toasted Berry Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Toasted Berry Crisp have?
The amount of fat in Cereal, Toasted Berry Crisp depends on the ingredients and preparation method. On average, one serving 0.75 cup (53 grams) of Cereal, Toasted Berry Crisp contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Toasted Berry Crisp have?
The protein content in Cereal, Toasted Berry Crisp depends on the ingredients exists in it. On average, 0.75 cup (53 grams) of Cereal, Toasted Berry Crisp contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Toasted Berry Crisp, Download Nutribit app for healthier you!
How much sugar does a Cereal, Toasted Berry Crisp have?
On average, 0.75 cup (53 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Toasted Berry Crisp.
How Much carbohydrates (carbs) is in Cereal, Toasted Berry Crisp?
The amount of carbohydrates (carbs) in Cereal, Toasted Berry Crisp depends on its serving size and preparation. On average, 0.75 cup (53 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Toasted Berry Crisp.
How Much Fiber is in Cereal, Toasted Berry Crisp?
Cereal, Toasted Berry Crisp contains approximately 9 grams of fiber in 0.75 cup (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Toasted Berry Crisp for healthier you!
What vitamins and minerals are in a Cereal, Toasted Berry Crisp?
Cereal, Toasted Berry Crisp contains following minerals:
General
Does Cereal, Toasted Berry Crisp contain caffeine?
Cereal, Toasted Berry Crisp does not contain any caffeine.
Does Cereal, Toasted Berry Crisp contain alcohol?
Cereal, Toasted Berry Crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Toasted Berry Crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Toasted Berry Crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Toasted Berry Crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Toasted Berry Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Toasted Berry Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Toasted Berry Crisp for free?
Yes! Since Cereal, Toasted Berry Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Toasted Berry Crisp with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Toasted Berry Crisp and adds it to your daily hydration log. Simply log Cereal, Toasted Berry Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Toasted Berry Crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Toasted Berry Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Toasted Berry Crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Toasted Berry Crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Toasted Berry Crisp
Protein in Cereal, Toasted Berry Crisp supports building and repairing tissues.
Builds and repairs tissues in Cereal, Toasted Berry Crisp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cereal, Toasted Berry Crisp supports immune function.
Supports immune function in Cereal, Toasted Berry Crisp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cereal, Toasted Berry Crisp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cereal, Toasted Berry Crisp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cereal, Toasted Berry Crisp provides energy.
Provides energy in Cereal, Toasted Berry Crisp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cereal, Toasted Berry Crisp supports muscle growth and strength.
Supports muscle growth and strength in Cereal, Toasted Berry Crisp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cereal, Toasted Berry Crisp helps in weight management.
Helps in weight management in Cereal, Toasted Berry Crisp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cereal, Toasted Berry Crisp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cereal, Toasted Berry Crisp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cereal, Toasted Berry Crisp supports bone health.
Supports bone health in Cereal, Toasted Berry Crisp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cereal, Toasted Berry Crisp improves skin, hair, and nails.
Improves skin, hair, and nails in Cereal, Toasted Berry Crisp is essential for the health and growth of hair, skin, and nails.
Protein in Cereal, Toasted Berry Crisp regulates blood sugar levels.
Regulates blood sugar levels in Cereal, Toasted Berry Crisp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cereal, Toasted Berry Crisp supports digestion.
Fiber in Cereal, Toasted Berry Crisp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Toasted Berry Crisp supports heart health.
Soluble fiber in Cereal, Toasted Berry Crisp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Toasted Berry Crisp aids in weight management.
Fiber-rich foods in Cereal, Toasted Berry Crisp increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Toasted Berry Crisp regulates blood sugar.
Fiber in Cereal, Toasted Berry Crisp helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Toasted Berry Crisp promotes gut health.
Fiber in Cereal, Toasted Berry Crisp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Toasted Berry Crisp lowers the risk of colon cancer.
A high-fiber diet from Cereal, Toasted Berry Crisp is linked to a reduced risk of colon cancer.
Fiber in Cereal, Toasted Berry Crisp improves skin health.
Fiber in Cereal, Toasted Berry Crisp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Toasted Berry Crisp helps lower blood pressure.
Adequate fiber in Cereal, Toasted Berry Crisp may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Toasted Berry Crisp boosts immune function.
Fiber in Cereal, Toasted Berry Crisp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Toasted Berry Crisp reduces the risk of type 2 diabetes.
Fiber in Cereal, Toasted Berry Crisp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 0.75 cup Cereal, Toasted Berry Crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.