Atta Khari - Baked, Crisp & Light

Puffmaster

9.45

% from protein

49.13

% from carbs

49.13

% from fat

Atta Khari - Baked, Crisp & Light Nutrients FAQs

Nutrients

What is the calorie content of Atta Khari - Baked, Crisp & Light?

A typical serving 100 gms (100 grams) of Atta Khari - Baked, Crisp & Light contains approximately 197 calories.

You can check the exact calorie content by logging Atta Khari - Baked, Crisp & Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Atta Khari - Baked, Crisp & Light have?

The amount of fat in Atta Khari - Baked, Crisp & Light depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Atta Khari - Baked, Crisp & Light contains approximately 21.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Atta Khari - Baked, Crisp & Light have?

The protein content in Atta Khari - Baked, Crisp & Light depends on the ingredients exists in it. On average, 100 gms (100 grams) of Atta Khari - Baked, Crisp & Light contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Atta Khari - Baked, Crisp & Light, Download Nutribit app for healthier you!

How much sugar does a Atta Khari - Baked, Crisp & Light have?

On average, 100 gms (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atta Khari - Baked, Crisp & Light.

How Much carbohydrates (carbs) is in Atta Khari - Baked, Crisp & Light?

The amount of carbohydrates (carbs) in Atta Khari - Baked, Crisp & Light depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 57.21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Atta Khari - Baked, Crisp & Light.

How Much Fiber is in Atta Khari - Baked, Crisp & Light?

Atta Khari - Baked, Crisp & Light contains approximately 0 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Atta Khari - Baked, Crisp & Light for healthier you!

What vitamins and minerals are in a Atta Khari - Baked, Crisp & Light?

Atta Khari - Baked, Crisp & Light does not contain any mineral or vitamin.

General

Does Atta Khari - Baked, Crisp & Light contain caffeine?

Atta Khari - Baked, Crisp & Light does not contain any caffeine.

Does Atta Khari - Baked, Crisp & Light contain alcohol?

Atta Khari - Baked, Crisp & Light does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Atta Khari - Baked, Crisp & Light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atta Khari - Baked, Crisp & Light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Atta Khari - Baked, Crisp & Light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Atta Khari - Baked, Crisp & Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atta Khari - Baked, Crisp & Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Atta Khari - Baked, Crisp & Light for free?

Yes absolutely, Since Atta Khari - Baked, Crisp & Light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Atta Khari - Baked, Crisp & Light with water tracking feature?

Atta Khari - Baked, Crisp & Light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Atta Khari - Baked, Crisp & Light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Atta Khari - Baked, Crisp & Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Atta Khari - Baked, Crisp & Light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Atta Khari - Baked, Crisp & Light data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Atta Khari - Baked, Crisp & Light

Total Carbohydrates in Atta Khari - Baked, Crisp & Light provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Atta Khari - Baked, Crisp & Light are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Atta Khari - Baked, Crisp & Light supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Atta Khari - Baked, Crisp & Light aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Atta Khari - Baked, Crisp & Light helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Atta Khari - Baked, Crisp & Light help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Atta Khari - Baked, Crisp & Light helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Atta Khari - Baked, Crisp & Light can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Atta Khari - Baked, Crisp & Light aids weight management by helping you feel full longer.

Fiber-rich carbs from Atta Khari - Baked, Crisp & Light help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Atta Khari - Baked, Crisp & Light enhances brain function and helps improve memory and focus.

Glucose from Atta Khari - Baked, Crisp & Light is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Atta Khari - Baked, Crisp & Light boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Atta Khari - Baked, Crisp & Light provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Atta Khari - Baked, Crisp & Light promotes gut health by feeding beneficial gut bacteria.

Fiber in Atta Khari - Baked, Crisp & Light serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Atta Khari - Baked, Crisp & Light improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Atta Khari - Baked, Crisp & Light support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Atta Khari - Baked, Crisp & Light helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Atta Khari - Baked, Crisp & Light, help regulate blood pressure and reduce hypertension risk.

Protein in Atta Khari - Baked, Crisp & Light supports building and repairing tissues.

Builds and repairs tissues in Atta Khari - Baked, Crisp & Light is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Atta Khari - Baked, Crisp & Light supports immune function.

Supports immune function in Atta Khari - Baked, Crisp & Light is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Atta Khari - Baked, Crisp & Light helps regulate enzymes and hormones.

Regulates enzymes and hormones in Atta Khari - Baked, Crisp & Light is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Atta Khari - Baked, Crisp & Light provides energy.

Provides energy in Atta Khari - Baked, Crisp & Light can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Atta Khari - Baked, Crisp & Light supports muscle growth and strength.

Supports muscle growth and strength in Atta Khari - Baked, Crisp & Light is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Atta Khari - Baked, Crisp & Light helps in weight management.

Helps in weight management in Atta Khari - Baked, Crisp & Light promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Atta Khari - Baked, Crisp & Light aids in the production of hemoglobin.

Aids in the production of hemoglobin in Atta Khari - Baked, Crisp & Light is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Atta Khari - Baked, Crisp & Light supports bone health.

Supports bone health in Atta Khari - Baked, Crisp & Light plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Atta Khari - Baked, Crisp & Light improves skin, hair, and nails.

Improves skin, hair, and nails in Atta Khari - Baked, Crisp & Light is essential for the health and growth of hair, skin, and nails.

Protein in Atta Khari - Baked, Crisp & Light regulates blood sugar levels.

Regulates blood sugar levels in Atta Khari - Baked, Crisp & Light helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 197 calories?

The amount of exercise required to burn off 100 gms Atta Khari - Baked, Crisp & Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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