Peri Peri Fries
Blue Tokai Coffee
5.07
% from protein49.98
% from carbs49.98
% from fatNutrition Facts
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Peri Peri Fries Nutrients FAQs
Nutrients
What is the calorie content of Peri Peri Fries?
A typical serving 1 serving (300 grams) of Peri Peri Fries contains approximately 935 calories.
You can check the exact calorie content by logging Peri Peri Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peri Peri Fries have?
The amount of fat in Peri Peri Fries depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Peri Peri Fries contains approximately 46.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peri Peri Fries have?
The protein content in Peri Peri Fries depends on the ingredients exists in it. On average, 1 serving (300 grams) of Peri Peri Fries contains approximately 11.86 grams of protein.
Know your exact protein requirement and how much protein you get from Peri Peri Fries, Download Nutribit app for healthier you!
How much sugar does a Peri Peri Fries have?
On average, 1 serving (300 grams) contains about 1.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peri Peri Fries.
How Much carbohydrates (carbs) is in Peri Peri Fries?
The amount of carbohydrates (carbs) in Peri Peri Fries depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 116.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peri Peri Fries.
How Much Fiber is in Peri Peri Fries?
Peri Peri Fries contains approximately 12 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peri Peri Fries for healthier you!
What vitamins and minerals are in a Peri Peri Fries?
Peri Peri Fries does not contain any mineral or vitamin.
General
Does Peri Peri Fries contain caffeine?
Peri Peri Fries does not contain any caffeine.
Does Peri Peri Fries contain alcohol?
Peri Peri Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peri Peri Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri Peri Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peri Peri Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peri Peri Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri Peri Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peri Peri Fries for free?
Yes! Since Peri Peri Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peri Peri Fries with water tracking feature?
Nutribit automatically calculates the water content of Peri Peri Fries and adds it to your daily hydration log. Simply log Peri Peri Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peri Peri Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peri Peri Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peri Peri Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peri Peri Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peri Peri Fries
Total Carbohydrates in Peri Peri Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peri Peri Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peri Peri Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peri Peri Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peri Peri Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peri Peri Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peri Peri Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peri Peri Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peri Peri Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Peri Peri Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peri Peri Fries enhances brain function and helps improve memory and focus.
Glucose from Peri Peri Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peri Peri Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peri Peri Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peri Peri Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Peri Peri Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peri Peri Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peri Peri Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peri Peri Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peri Peri Fries, help regulate blood pressure and reduce hypertension risk.
Protein in Peri Peri Fries supports building and repairing tissues.
Builds and repairs tissues in Peri Peri Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peri Peri Fries supports immune function.
Supports immune function in Peri Peri Fries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peri Peri Fries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peri Peri Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peri Peri Fries provides energy.
Provides energy in Peri Peri Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peri Peri Fries supports muscle growth and strength.
Supports muscle growth and strength in Peri Peri Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peri Peri Fries helps in weight management.
Helps in weight management in Peri Peri Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peri Peri Fries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peri Peri Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peri Peri Fries supports bone health.
Supports bone health in Peri Peri Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peri Peri Fries improves skin, hair, and nails.
Improves skin, hair, and nails in Peri Peri Fries is essential for the health and growth of hair, skin, and nails.
Protein in Peri Peri Fries regulates blood sugar levels.
Regulates blood sugar levels in Peri Peri Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peri Peri Fries supports digestion.
Fiber in Peri Peri Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peri Peri Fries supports heart health.
Soluble fiber in Peri Peri Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peri Peri Fries aids in weight management.
Fiber-rich foods in Peri Peri Fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peri Peri Fries regulates blood sugar.
Fiber in Peri Peri Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peri Peri Fries promotes gut health.
Fiber in Peri Peri Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peri Peri Fries lowers the risk of colon cancer.
A high-fiber diet from Peri Peri Fries is linked to a reduced risk of colon cancer.
Fiber in Peri Peri Fries improves skin health.
Fiber in Peri Peri Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peri Peri Fries helps lower blood pressure.
Adequate fiber in Peri Peri Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peri Peri Fries boosts immune function.
Fiber in Peri Peri Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peri Peri Fries reduces the risk of type 2 diabetes.
Fiber in Peri Peri Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 935 calories?
The amount of exercise required to burn off 1 serving Peri Peri Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.