Methi Bajra Khakhra
Tasties
7.69
% from protein59.16
% from carbs59.16
% from fatNutrition Facts
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Methi Bajra Khakhra Nutrients FAQs
Nutrients
What is the calorie content of Methi Bajra Khakhra ?
A typical serving 100 gms (100 grams) of Methi Bajra Khakhra contains approximately 461 calories.
You can check the exact calorie content by logging Methi Bajra Khakhra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Methi Bajra Khakhra have?
The amount of fat in Methi Bajra Khakhra depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Methi Bajra Khakhra contains approximately 17.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Methi Bajra Khakhra have?
The protein content in Methi Bajra Khakhra depends on the ingredients exists in it. On average, 100 gms (100 grams) of Methi Bajra Khakhra contains approximately 9.06 grams of protein.
Know your exact protein requirement and how much protein you get from Methi Bajra Khakhra , Download Nutribit app for healthier you!
How much sugar does a Methi Bajra Khakhra have?
On average, 100 gms (100 grams) contains about 1.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Bajra Khakhra .
How Much carbohydrates (carbs) is in Methi Bajra Khakhra ?
The amount of carbohydrates (carbs) in Methi Bajra Khakhra depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 69.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Methi Bajra Khakhra .
How Much Fiber is in Methi Bajra Khakhra ?
Methi Bajra Khakhra contains approximately 12.33 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Bajra Khakhra for healthier you!
What vitamins and minerals are in a Methi Bajra Khakhra ?
Methi Bajra Khakhra does not contain any mineral or vitamin.
General
Does Methi Bajra Khakhra contain caffeine?
Methi Bajra Khakhra does not contain any caffeine.
Does Methi Bajra Khakhra contain alcohol?
Methi Bajra Khakhra does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Methi Bajra Khakhra ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Bajra Khakhra and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Methi Bajra Khakhra quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Methi Bajra Khakhra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Bajra Khakhra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Methi Bajra Khakhra for free?
Yes! Since Methi Bajra Khakhra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Methi Bajra Khakhra with water tracking feature?
Nutribit automatically calculates the water content of Methi Bajra Khakhra and adds it to your daily hydration log. Simply log Methi Bajra Khakhra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Methi Bajra Khakhra as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Methi Bajra Khakhra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Methi Bajra Khakhra nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Methi Bajra Khakhra data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Methi Bajra Khakhra
Total Carbohydrates in Methi Bajra Khakhra provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Methi Bajra Khakhra are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Methi Bajra Khakhra supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Methi Bajra Khakhra aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Methi Bajra Khakhra helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Methi Bajra Khakhra help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Methi Bajra Khakhra helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Methi Bajra Khakhra can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Methi Bajra Khakhra aids weight management by helping you feel full longer.
Fiber-rich carbs from Methi Bajra Khakhra help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Methi Bajra Khakhra enhances brain function and helps improve memory and focus.
Glucose from Methi Bajra Khakhra is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Methi Bajra Khakhra boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Methi Bajra Khakhra provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Methi Bajra Khakhra promotes gut health by feeding beneficial gut bacteria.
Fiber in Methi Bajra Khakhra serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Methi Bajra Khakhra improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Methi Bajra Khakhra support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Methi Bajra Khakhra helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Methi Bajra Khakhra , help regulate blood pressure and reduce hypertension risk.
Protein in Methi Bajra Khakhra supports building and repairing tissues.
Builds and repairs tissues in Methi Bajra Khakhra is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Methi Bajra Khakhra supports immune function.
Supports immune function in Methi Bajra Khakhra is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Methi Bajra Khakhra helps regulate enzymes and hormones.
Regulates enzymes and hormones in Methi Bajra Khakhra is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Methi Bajra Khakhra provides energy.
Provides energy in Methi Bajra Khakhra can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Methi Bajra Khakhra supports muscle growth and strength.
Supports muscle growth and strength in Methi Bajra Khakhra is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Methi Bajra Khakhra helps in weight management.
Helps in weight management in Methi Bajra Khakhra promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Methi Bajra Khakhra aids in the production of hemoglobin.
Aids in the production of hemoglobin in Methi Bajra Khakhra is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Methi Bajra Khakhra supports bone health.
Supports bone health in Methi Bajra Khakhra plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Methi Bajra Khakhra improves skin, hair, and nails.
Improves skin, hair, and nails in Methi Bajra Khakhra is essential for the health and growth of hair, skin, and nails.
Protein in Methi Bajra Khakhra regulates blood sugar levels.
Regulates blood sugar levels in Methi Bajra Khakhra helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Methi Bajra Khakhra supports digestion.
Fiber in Methi Bajra Khakhra aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Methi Bajra Khakhra supports heart health.
Soluble fiber in Methi Bajra Khakhra can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Methi Bajra Khakhra aids in weight management.
Fiber-rich foods in Methi Bajra Khakhra increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Methi Bajra Khakhra regulates blood sugar.
Fiber in Methi Bajra Khakhra helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Methi Bajra Khakhra promotes gut health.
Fiber in Methi Bajra Khakhra acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Methi Bajra Khakhra lowers the risk of colon cancer.
A high-fiber diet from Methi Bajra Khakhra is linked to a reduced risk of colon cancer.
Fiber in Methi Bajra Khakhra improves skin health.
Fiber in Methi Bajra Khakhra helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Methi Bajra Khakhra helps lower blood pressure.
Adequate fiber in Methi Bajra Khakhra may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Methi Bajra Khakhra boosts immune function.
Fiber in Methi Bajra Khakhra supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Methi Bajra Khakhra reduces the risk of type 2 diabetes.
Fiber in Methi Bajra Khakhra can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 461 calories?
The amount of exercise required to burn off 100 gms Methi Bajra Khakhra
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.