Cheese and Spinach Tart (French)

A typical serving 1 tart (100 grams) of Cheese and Spinach Tart (French) contains approximately 220 calories.

You can check the exact calorie content by logging Cheese and Spinach Tart (French) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cheese and Spinach Tart (French) depends on the ingredients and preparation method. On average, one serving 1 tart (100 grams) of Cheese and Spinach Tart (French) contains approximately 14 grams of fat.

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The protein content in Cheese and Spinach Tart (French) depends on the ingredients exists in it. On average, 1 tart (100 grams) of Cheese and Spinach Tart (French) contains approximately 7 grams of protein.

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On average, 1 tart (100 grams) contains about 3 grams of sugar.

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The amount of carbohydrates (carbs) in Cheese and Spinach Tart (French) depends on its serving size and preparation. On average, 1 tart (100 grams) contains about 15 grams of carbohydrates.

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Cheese and Spinach Tart (French) contains approximately 2 grams of fiber in 1 tart (100 grams).

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Vitamins in Cheese and Spinach Tart (French):

• Vitamin C:Cheese and Spinach Tart (French) has 15 mg of Vitamin C.

Cheese and Spinach Tart (French) contains following minerals:

• Cheese and Spinach Tart (French) has 50mg of Calcium.
• Cheese and Spinach Tart (French) has 180mg of Sodium, Na.
• Cheese and Spinach Tart (French) has 200mg of Potassium, K.
• Cheese and Spinach Tart (French) has 2mg of Iron.

Cheese and Spinach Tart (French) does not contain any caffeine.

Cheese and Spinach Tart (French) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese and Spinach Tart (French) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cheese and Spinach Tart (French) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese and Spinach Tart (French) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cheese and Spinach Tart (French) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cheese and Spinach Tart (French) and adds it to your daily hydration log. Simply log Cheese and Spinach Tart (French) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cheese and Spinach Tart (French) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cheese and Spinach Tart (French) data can be accessed offline in the Nutribit app anytime anywhere!