Chitale Bandhu Mung Dal - Light, Salty & Tasty

Chitale Bandhu

17.22

% from protein

50.2

% from carbs

50.2

% from fat

Chitale Bandhu Mung Dal - Light, Salty & Tasty Nutrients FAQs

Nutrients

What is the calorie content of Chitale Bandhu Mung Dal - Light, Salty & Tasty?

A typical serving 100 gms (100 grams) of Chitale Bandhu Mung Dal - Light, Salty & Tasty contains approximately 467 calories.

You can check the exact calorie content by logging Chitale Bandhu Mung Dal - Light, Salty & Tasty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chitale Bandhu Mung Dal - Light, Salty & Tasty have?

The amount of fat in Chitale Bandhu Mung Dal - Light, Salty & Tasty depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Chitale Bandhu Mung Dal - Light, Salty & Tasty contains approximately 16.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chitale Bandhu Mung Dal - Light, Salty & Tasty have?

The protein content in Chitale Bandhu Mung Dal - Light, Salty & Tasty depends on the ingredients exists in it. On average, 100 gms (100 grams) of Chitale Bandhu Mung Dal - Light, Salty & Tasty contains approximately 20.1 grams of protein.

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How much sugar does a Chitale Bandhu Mung Dal - Light, Salty & Tasty have?

On average, 100 gms (100 grams) contains about 2.8 grams of sugar.

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How Much carbohydrates (carbs) is in Chitale Bandhu Mung Dal - Light, Salty & Tasty?

The amount of carbohydrates (carbs) in Chitale Bandhu Mung Dal - Light, Salty & Tasty depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 58.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chitale Bandhu Mung Dal - Light, Salty & Tasty.

How Much Fiber is in Chitale Bandhu Mung Dal - Light, Salty & Tasty?

Chitale Bandhu Mung Dal - Light, Salty & Tasty contains approximately 2.8 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chitale Bandhu Mung Dal - Light, Salty & Tasty for healthier you!

What vitamins and minerals are in a Chitale Bandhu Mung Dal - Light, Salty & Tasty?

Chitale Bandhu Mung Dal - Light, Salty & Tasty contains following minerals:

  • Chitale Bandhu Mung Dal - Light, Salty & Tasty has 244mg of Sodium, Na.
  • Chitale Bandhu Mung Dal - Light, Salty & Tasty has 4.7mg of Iron.

General

Does Chitale Bandhu Mung Dal - Light, Salty & Tasty contain caffeine?

Chitale Bandhu Mung Dal - Light, Salty & Tasty does not contain any caffeine.

Does Chitale Bandhu Mung Dal - Light, Salty & Tasty contain alcohol?

Chitale Bandhu Mung Dal - Light, Salty & Tasty does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chitale Bandhu Mung Dal - Light, Salty & Tasty?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chitale Bandhu Mung Dal - Light, Salty & Tasty and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chitale Bandhu Mung Dal - Light, Salty & Tasty quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chitale Bandhu Mung Dal - Light, Salty & Tasty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chitale Bandhu Mung Dal - Light, Salty & Tasty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chitale Bandhu Mung Dal - Light, Salty & Tasty for free?

Yes! Since Chitale Bandhu Mung Dal - Light, Salty & Tasty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chitale Bandhu Mung Dal - Light, Salty & Tasty with water tracking feature?

Nutribit automatically calculates the water content of Chitale Bandhu Mung Dal - Light, Salty & Tasty and adds it to your daily hydration log. Simply log Chitale Bandhu Mung Dal - Light, Salty & Tasty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chitale Bandhu Mung Dal - Light, Salty & Tasty as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chitale Bandhu Mung Dal - Light, Salty & Tasty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chitale Bandhu Mung Dal - Light, Salty & Tasty nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chitale Bandhu Mung Dal - Light, Salty & Tasty data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chitale Bandhu Mung Dal - Light, Salty & Tasty

Total Carbohydrates in Chitale Bandhu Mung Dal - Light, Salty & Tasty provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chitale Bandhu Mung Dal - Light, Salty & Tasty are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chitale Bandhu Mung Dal - Light, Salty & Tasty supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chitale Bandhu Mung Dal - Light, Salty & Tasty aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chitale Bandhu Mung Dal - Light, Salty & Tasty helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chitale Bandhu Mung Dal - Light, Salty & Tasty help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chitale Bandhu Mung Dal - Light, Salty & Tasty helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chitale Bandhu Mung Dal - Light, Salty & Tasty can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chitale Bandhu Mung Dal - Light, Salty & Tasty aids weight management by helping you feel full longer.

Fiber-rich carbs from Chitale Bandhu Mung Dal - Light, Salty & Tasty help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chitale Bandhu Mung Dal - Light, Salty & Tasty enhances brain function and helps improve memory and focus.

Glucose from Chitale Bandhu Mung Dal - Light, Salty & Tasty is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chitale Bandhu Mung Dal - Light, Salty & Tasty boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chitale Bandhu Mung Dal - Light, Salty & Tasty provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chitale Bandhu Mung Dal - Light, Salty & Tasty promotes gut health by feeding beneficial gut bacteria.

Fiber in Chitale Bandhu Mung Dal - Light, Salty & Tasty serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chitale Bandhu Mung Dal - Light, Salty & Tasty improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chitale Bandhu Mung Dal - Light, Salty & Tasty support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chitale Bandhu Mung Dal - Light, Salty & Tasty helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chitale Bandhu Mung Dal - Light, Salty & Tasty, help regulate blood pressure and reduce hypertension risk.

Protein in Chitale Bandhu Mung Dal - Light, Salty & Tasty supports building and repairing tissues.

Builds and repairs tissues in Chitale Bandhu Mung Dal - Light, Salty & Tasty is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chitale Bandhu Mung Dal - Light, Salty & Tasty supports immune function.

Supports immune function in Chitale Bandhu Mung Dal - Light, Salty & Tasty is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chitale Bandhu Mung Dal - Light, Salty & Tasty helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chitale Bandhu Mung Dal - Light, Salty & Tasty is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chitale Bandhu Mung Dal - Light, Salty & Tasty provides energy.

Provides energy in Chitale Bandhu Mung Dal - Light, Salty & Tasty can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chitale Bandhu Mung Dal - Light, Salty & Tasty supports muscle growth and strength.

Supports muscle growth and strength in Chitale Bandhu Mung Dal - Light, Salty & Tasty is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chitale Bandhu Mung Dal - Light, Salty & Tasty helps in weight management.

Helps in weight management in Chitale Bandhu Mung Dal - Light, Salty & Tasty promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chitale Bandhu Mung Dal - Light, Salty & Tasty aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chitale Bandhu Mung Dal - Light, Salty & Tasty is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chitale Bandhu Mung Dal - Light, Salty & Tasty supports bone health.

Supports bone health in Chitale Bandhu Mung Dal - Light, Salty & Tasty plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chitale Bandhu Mung Dal - Light, Salty & Tasty improves skin, hair, and nails.

Improves skin, hair, and nails in Chitale Bandhu Mung Dal - Light, Salty & Tasty is essential for the health and growth of hair, skin, and nails.

Protein in Chitale Bandhu Mung Dal - Light, Salty & Tasty regulates blood sugar levels.

Regulates blood sugar levels in Chitale Bandhu Mung Dal - Light, Salty & Tasty helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 467 calories?

The amount of exercise required to burn off 100 gms Chitale Bandhu Mung Dal - Light, Salty & Tasty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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