Malai Mysore Pak

Chitale Bandhu

Total Energy

666

kcal

21.79

% from carbs

0.61

% from protein

77.61

% from fats

In 100 g

% daily value


Total Fat

57g

87.7%


Saturated

38g

190%


Polyunsaturated

2g


Monounsaturated

14g


Cholesterol

1mg

0.3%


Sodium, Na

31mg

1.3%



Total Carbohydrates

36g

13.1%


Fiber

1g

3.6%


Sugars

33g

66%


Protein

1g

2%







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Malai Mysore Pak

A typical serving 100 gms of Malai Mysore Pak (100 grams) contains approximately 666 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Malai Mysore Pak depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Malai Mysore Pak contains approximately 57 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Malai Mysore Pak depends on the ingredients exists in it. On average, 100 gms of Malai Mysore Pak (about 100 grams) contains approximately 1 grams of protein.

On average, 100 gms (about 100 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 36 grams of carbohydrates.

Malai Mysore Pak contains approximately 1 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 666 calories?

The amount of exercise required to burn off 100 gms Malai Mysore Pak

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.