Ragi Chips
Home Delite
7
% from protein38.94
% from carbs38.94
% from fatNutrition Facts
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Ragi Chips Nutrients FAQs
Nutrients
What is the calorie content of Ragi Chips?
A typical serving 100 gms (100 grams) of Ragi Chips contains approximately 521 calories.
You can check the exact calorie content by logging Ragi Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ragi Chips have?
The amount of fat in Ragi Chips depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Ragi Chips contains approximately 31.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ragi Chips have?
The protein content in Ragi Chips depends on the ingredients exists in it. On average, 100 gms (100 grams) of Ragi Chips contains approximately 9.2 grams of protein.
Know your exact protein requirement and how much protein you get from Ragi Chips, Download Nutribit app for healthier you!
How much sugar does a Ragi Chips have?
On average, 100 gms (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragi Chips.
How Much carbohydrates (carbs) is in Ragi Chips?
The amount of carbohydrates (carbs) in Ragi Chips depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 51.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ragi Chips.
How Much Fiber is in Ragi Chips?
Ragi Chips contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ragi Chips for healthier you!
What vitamins and minerals are in a Ragi Chips?
Ragi Chips does not contain any mineral or vitamin.
General
Does Ragi Chips contain caffeine?
Ragi Chips does not contain any caffeine.
Does Ragi Chips contain alcohol?
Ragi Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ragi Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragi Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ragi Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ragi Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragi Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ragi Chips for free?
Yes absolutely, Since Ragi Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ragi Chips with water tracking feature?
Ragi Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ragi Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ragi Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ragi Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ragi Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ragi Chips
Total Carbohydrates in Ragi Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ragi Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ragi Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ragi Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ragi Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ragi Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ragi Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ragi Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ragi Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Ragi Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ragi Chips enhances brain function and helps improve memory and focus.
Glucose from Ragi Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ragi Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ragi Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ragi Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Ragi Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ragi Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ragi Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ragi Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ragi Chips, help regulate blood pressure and reduce hypertension risk.
Protein in Ragi Chips supports building and repairing tissues.
Builds and repairs tissues in Ragi Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ragi Chips supports immune function.
Supports immune function in Ragi Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ragi Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ragi Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ragi Chips provides energy.
Provides energy in Ragi Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ragi Chips supports muscle growth and strength.
Supports muscle growth and strength in Ragi Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ragi Chips helps in weight management.
Helps in weight management in Ragi Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ragi Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ragi Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ragi Chips supports bone health.
Supports bone health in Ragi Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ragi Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Ragi Chips is essential for the health and growth of hair, skin, and nails.
Protein in Ragi Chips regulates blood sugar levels.
Regulates blood sugar levels in Ragi Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 521 calories?
The amount of exercise required to burn off 100 gms Ragi Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.