Air-Fried Ragi Chips
Snack, High Fiber
15.84
% from protein39.6
% from carbs39.6
% from fatNutrition Facts
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Air-Fried Ragi Chips Nutrients FAQs
Nutrients
- Vitamin C:Air-Fried Ragi Chips has 5 mg of Vitamin C.
- Air-Fried Ragi Chips has 60mg of Calcium.
- Air-Fried Ragi Chips has 300mg of Sodium, Na.
- Air-Fried Ragi Chips has 150mg of Potassium, K.
- Air-Fried Ragi Chips has 2mg of Iron.
What is the calorie content of Air-Fried Ragi Chips?
A typical serving 1 serving (100 grams) of Air-Fried Ragi Chips contains approximately 200 calories.
You can check the exact calorie content by logging Air-Fried Ragi Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Air-Fried Ragi Chips have?
The amount of fat in Air-Fried Ragi Chips depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Air-Fried Ragi Chips contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Air-Fried Ragi Chips have?
The protein content in Air-Fried Ragi Chips depends on the ingredients exists in it. On average, 1 serving (100 grams) of Air-Fried Ragi Chips contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Air-Fried Ragi Chips, Download Nutribit app for healthier you!
How much sugar does a Air-Fried Ragi Chips have?
On average, 1 serving (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Ragi Chips.
How Much carbohydrates (carbs) is in Air-Fried Ragi Chips?
The amount of carbohydrates (carbs) in Air-Fried Ragi Chips depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Air-Fried Ragi Chips.
How Much Fiber is in Air-Fried Ragi Chips?
Air-Fried Ragi Chips contains approximately 6 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Ragi Chips for healthier you!
What vitamins and minerals are in a Air-Fried Ragi Chips?
Vitamins in Air-Fried Ragi Chips:
Air-Fried Ragi Chips contains following minerals:
General
Does Air-Fried Ragi Chips contain caffeine?
Air-Fried Ragi Chips does not contain any caffeine.
Does Air-Fried Ragi Chips contain alcohol?
Air-Fried Ragi Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Air-Fried Ragi Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Ragi Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Air-Fried Ragi Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Air-Fried Ragi Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Ragi Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Air-Fried Ragi Chips for free?
Yes! Since Air-Fried Ragi Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Air-Fried Ragi Chips with water tracking feature?
Nutribit automatically calculates the water content of Air-Fried Ragi Chips and adds it to your daily hydration log. Simply log Air-Fried Ragi Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Air-Fried Ragi Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Ragi Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Air-Fried Ragi Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Air-Fried Ragi Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Air-Fried Ragi Chips
Protein in Air-Fried Ragi Chips supports building and repairing tissues.
Builds and repairs tissues in Air-Fried Ragi Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Air-Fried Ragi Chips supports immune function.
Supports immune function in Air-Fried Ragi Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Air-Fried Ragi Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Air-Fried Ragi Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Air-Fried Ragi Chips provides energy.
Provides energy in Air-Fried Ragi Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Air-Fried Ragi Chips supports muscle growth and strength.
Supports muscle growth and strength in Air-Fried Ragi Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Air-Fried Ragi Chips helps in weight management.
Helps in weight management in Air-Fried Ragi Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Air-Fried Ragi Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Air-Fried Ragi Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Air-Fried Ragi Chips supports bone health.
Supports bone health in Air-Fried Ragi Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Air-Fried Ragi Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Air-Fried Ragi Chips is essential for the health and growth of hair, skin, and nails.
Protein in Air-Fried Ragi Chips regulates blood sugar levels.
Regulates blood sugar levels in Air-Fried Ragi Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Air-Fried Ragi Chips supports digestion.
Fiber in Air-Fried Ragi Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Air-Fried Ragi Chips supports heart health.
Soluble fiber in Air-Fried Ragi Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Air-Fried Ragi Chips aids in weight management.
Fiber-rich foods in Air-Fried Ragi Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Air-Fried Ragi Chips regulates blood sugar.
Fiber in Air-Fried Ragi Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Air-Fried Ragi Chips promotes gut health.
Fiber in Air-Fried Ragi Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Air-Fried Ragi Chips lowers the risk of colon cancer.
A high-fiber diet from Air-Fried Ragi Chips is linked to a reduced risk of colon cancer.
Fiber in Air-Fried Ragi Chips improves skin health.
Fiber in Air-Fried Ragi Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Air-Fried Ragi Chips helps lower blood pressure.
Adequate fiber in Air-Fried Ragi Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Air-Fried Ragi Chips boosts immune function.
Fiber in Air-Fried Ragi Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Air-Fried Ragi Chips reduces the risk of type 2 diabetes.
Fiber in Air-Fried Ragi Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Air-Fried Ragi Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.