Tender Cashew (Ole Kaju)

A typical serving 100 g (100 grams) of Tender Cashew (Ole Kaju) contains approximately 150 calories.

You can check the exact calorie content by logging Tender Cashew (Ole Kaju) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tender Cashew (Ole Kaju) depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Tender Cashew (Ole Kaju) contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tender Cashew (Ole Kaju) depends on the ingredients exists in it. On average, 100 g (100 grams) of Tender Cashew (Ole Kaju) contains approximately 5 grams of protein.

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On average, 100 g (100 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Tender Cashew (Ole Kaju) depends on its serving size and preparation. On average, 100 g (100 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tender Cashew (Ole Kaju).

Tender Cashew (Ole Kaju) contains approximately 4 grams of fiber in 100 g (100 grams).

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Tender Cashew (Ole Kaju) contains following minerals:

• Tender Cashew (Ole Kaju) has 30mg of Calcium.
• Tender Cashew (Ole Kaju) has 2mg of Iron.

Tender Cashew (Ole Kaju) does not contain any caffeine.

Tender Cashew (Ole Kaju) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tender Cashew (Ole Kaju) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tender Cashew (Ole Kaju) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tender Cashew (Ole Kaju) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Tender Cashew (Ole Kaju) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Tender Cashew (Ole Kaju) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Tender Cashew (Ole Kaju) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tender Cashew (Ole Kaju) data can be accessed offline in the Nutribit app anytime anywhere!