Kaju Curry (Spicy Goan Cashew Nut Curry)
Lunch, Vegetarian
7.24
% from protein31.67
% from carbs31.67
% from fatNutrition Facts
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Kaju Curry (Spicy Goan Cashew Nut Curry) Nutrients FAQs
Nutrients
- Vitamin C:Kaju Curry (Spicy Goan Cashew Nut Curry) has 5 mg of Vitamin C.
- Kaju Curry (Spicy Goan Cashew Nut Curry) has 100mg of Calcium.
- Kaju Curry (Spicy Goan Cashew Nut Curry) has 500mg of Sodium, Na.
- Kaju Curry (Spicy Goan Cashew Nut Curry) has 450mg of Potassium, K.
- Kaju Curry (Spicy Goan Cashew Nut Curry) has 4mg of Iron.
What is the calorie content of Kaju Curry (Spicy Goan Cashew Nut Curry)?
A typical serving 1 bowl (250 grams) of Kaju Curry (Spicy Goan Cashew Nut Curry) contains approximately 450 calories.
You can check the exact calorie content by logging Kaju Curry (Spicy Goan Cashew Nut Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kaju Curry (Spicy Goan Cashew Nut Curry) have?
The amount of fat in Kaju Curry (Spicy Goan Cashew Nut Curry) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Kaju Curry (Spicy Goan Cashew Nut Curry) contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kaju Curry (Spicy Goan Cashew Nut Curry) have?
The protein content in Kaju Curry (Spicy Goan Cashew Nut Curry) depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Kaju Curry (Spicy Goan Cashew Nut Curry) contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kaju Curry (Spicy Goan Cashew Nut Curry), Download Nutribit app for healthier you!
How much sugar does a Kaju Curry (Spicy Goan Cashew Nut Curry) have?
On average, 1 bowl (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kaju Curry (Spicy Goan Cashew Nut Curry).
How Much carbohydrates (carbs) is in Kaju Curry (Spicy Goan Cashew Nut Curry)?
The amount of carbohydrates (carbs) in Kaju Curry (Spicy Goan Cashew Nut Curry) depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kaju Curry (Spicy Goan Cashew Nut Curry).
How Much Fiber is in Kaju Curry (Spicy Goan Cashew Nut Curry)?
Kaju Curry (Spicy Goan Cashew Nut Curry) contains approximately 4 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kaju Curry (Spicy Goan Cashew Nut Curry) for healthier you!
What vitamins and minerals are in a Kaju Curry (Spicy Goan Cashew Nut Curry)?
Vitamins in Kaju Curry (Spicy Goan Cashew Nut Curry):
Kaju Curry (Spicy Goan Cashew Nut Curry) contains following minerals:
General
Does Kaju Curry (Spicy Goan Cashew Nut Curry) contain caffeine?
Kaju Curry (Spicy Goan Cashew Nut Curry) does not contain any caffeine.
Does Kaju Curry (Spicy Goan Cashew Nut Curry) contain alcohol?
Kaju Curry (Spicy Goan Cashew Nut Curry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kaju Curry (Spicy Goan Cashew Nut Curry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kaju Curry (Spicy Goan Cashew Nut Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kaju Curry (Spicy Goan Cashew Nut Curry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kaju Curry (Spicy Goan Cashew Nut Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kaju Curry (Spicy Goan Cashew Nut Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kaju Curry (Spicy Goan Cashew Nut Curry) for free?
Yes! Since Kaju Curry (Spicy Goan Cashew Nut Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kaju Curry (Spicy Goan Cashew Nut Curry) with water tracking feature?
Nutribit automatically calculates the water content of Kaju Curry (Spicy Goan Cashew Nut Curry) and adds it to your daily hydration log. Simply log Kaju Curry (Spicy Goan Cashew Nut Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kaju Curry (Spicy Goan Cashew Nut Curry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kaju Curry (Spicy Goan Cashew Nut Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kaju Curry (Spicy Goan Cashew Nut Curry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kaju Curry (Spicy Goan Cashew Nut Curry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kaju Curry (Spicy Goan Cashew Nut Curry)
Magnesium and Sodium, Na in Kaju Curry (Spicy Goan Cashew Nut Curry) supports bone health.
Magnesium in Kaju Curry (Spicy Goan Cashew Nut Curry) helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Kaju Curry (Spicy Goan Cashew Nut Curry) helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Kaju Curry (Spicy Goan Cashew Nut Curry) aids muscle function.
Magnesium in Kaju Curry (Spicy Goan Cashew Nut Curry) helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Kaju Curry (Spicy Goan Cashew Nut Curry) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Kaju Curry (Spicy Goan Cashew Nut Curry) supports building and repairing tissues.
Builds and repairs tissues in Kaju Curry (Spicy Goan Cashew Nut Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kaju Curry (Spicy Goan Cashew Nut Curry) supports immune function.
Supports immune function in Kaju Curry (Spicy Goan Cashew Nut Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kaju Curry (Spicy Goan Cashew Nut Curry) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kaju Curry (Spicy Goan Cashew Nut Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kaju Curry (Spicy Goan Cashew Nut Curry) provides energy.
Provides energy in Kaju Curry (Spicy Goan Cashew Nut Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kaju Curry (Spicy Goan Cashew Nut Curry) supports muscle growth and strength.
Supports muscle growth and strength in Kaju Curry (Spicy Goan Cashew Nut Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kaju Curry (Spicy Goan Cashew Nut Curry) helps in weight management.
Helps in weight management in Kaju Curry (Spicy Goan Cashew Nut Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kaju Curry (Spicy Goan Cashew Nut Curry) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kaju Curry (Spicy Goan Cashew Nut Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kaju Curry (Spicy Goan Cashew Nut Curry) supports bone health.
Supports bone health in Kaju Curry (Spicy Goan Cashew Nut Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kaju Curry (Spicy Goan Cashew Nut Curry) improves skin, hair, and nails.
Improves skin, hair, and nails in Kaju Curry (Spicy Goan Cashew Nut Curry) is essential for the health and growth of hair, skin, and nails.
Protein in Kaju Curry (Spicy Goan Cashew Nut Curry) regulates blood sugar levels.
Regulates blood sugar levels in Kaju Curry (Spicy Goan Cashew Nut Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Kaju Curry (Spicy Goan Cashew Nut Curry) promotes heart health.
Promotes Heart Health in Kaju Curry (Spicy Goan Cashew Nut Curry) helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kaju Curry (Spicy Goan Cashew Nut Curry) enhances nerve function.
Enhances Nerve Function in Kaju Curry (Spicy Goan Cashew Nut Curry) supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kaju Curry (Spicy Goan Cashew Nut Curry) improves sleep quality.
Improves Sleep Quality in Kaju Curry (Spicy Goan Cashew Nut Curry) regulates sleep patterns by supporting melatonin production.
Magnesium in Kaju Curry (Spicy Goan Cashew Nut Curry) supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kaju Curry (Spicy Goan Cashew Nut Curry) helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kaju Curry (Spicy Goan Cashew Nut Curry) reduces migraine frequency.
Reduces Migraine Frequency in Kaju Curry (Spicy Goan Cashew Nut Curry) may help reduce the frequency and severity of migraines.
Magnesium in Kaju Curry (Spicy Goan Cashew Nut Curry) promotes digestive health.
Promotes Digestive Health in Kaju Curry (Spicy Goan Cashew Nut Curry) supports bowel function and helps prevent constipation.
Magnesium in Kaju Curry (Spicy Goan Cashew Nut Curry) helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kaju Curry (Spicy Goan Cashew Nut Curry) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kaju Curry (Spicy Goan Cashew Nut Curry) boosts protein synthesis.
Boosts Protein Synthesis in Kaju Curry (Spicy Goan Cashew Nut Curry) plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Kaju Curry (Spicy Goan Cashew Nut Curry) supports fluid balance.
Maintains Fluid Balance in Kaju Curry (Spicy Goan Cashew Nut Curry) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kaju Curry (Spicy Goan Cashew Nut Curry) supports nerve function.
Supports Nerve Function in Kaju Curry (Spicy Goan Cashew Nut Curry) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kaju Curry (Spicy Goan Cashew Nut Curry) helps regulate blood pressure.
Regulates Blood Pressure in Kaju Curry (Spicy Goan Cashew Nut Curry) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kaju Curry (Spicy Goan Cashew Nut Curry) aids nutrient absorption.
Improves Nutrient Absorption in Kaju Curry (Spicy Goan Cashew Nut Curry) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kaju Curry (Spicy Goan Cashew Nut Curry) helps balance pH levels.
Balances pH Levels in Kaju Curry (Spicy Goan Cashew Nut Curry) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Kaju Curry (Spicy Goan Cashew Nut Curry) boosts immune system
Boosts Immune System in Kaju Curry (Spicy Goan Cashew Nut Curry) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kaju Curry (Spicy Goan Cashew Nut Curry) promotes wound healing
Promotes Wound Healing in Kaju Curry (Spicy Goan Cashew Nut Curry) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kaju Curry (Spicy Goan Cashew Nut Curry) supports growth and development
Supports Growth and Development in Kaju Curry (Spicy Goan Cashew Nut Curry) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kaju Curry (Spicy Goan Cashew Nut Curry) improves skin health
Improves Skin Health in Kaju Curry (Spicy Goan Cashew Nut Curry) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kaju Curry (Spicy Goan Cashew Nut Curry) enhances brain function
Enhances Brain Function in Kaju Curry (Spicy Goan Cashew Nut Curry) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kaju Curry (Spicy Goan Cashew Nut Curry) regulates hormonal balance
Regulates Hormonal Balance in Kaju Curry (Spicy Goan Cashew Nut Curry) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kaju Curry (Spicy Goan Cashew Nut Curry) supports healthy vision
Supports Healthy Vision in Kaju Curry (Spicy Goan Cashew Nut Curry) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kaju Curry (Spicy Goan Cashew Nut Curry) improves digestive health
Improves Digestive Health in Kaju Curry (Spicy Goan Cashew Nut Curry) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kaju Curry (Spicy Goan Cashew Nut Curry) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kaju Curry (Spicy Goan Cashew Nut Curry) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kaju Curry (Spicy Goan Cashew Nut Curry) reduces inflammation
Reduces Inflammation in Kaju Curry (Spicy Goan Cashew Nut Curry) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 1 bowl Kaju Curry (Spicy Goan Cashew Nut Curry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.