Lamb Moussaka
Wetherspoon
15.49
% from protein21.02
% from carbs21.02
% from fatNutrition Facts
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Lamb Moussaka Nutrients FAQs
Nutrients
- Lamb Moussaka has 1280mg of Sodium, Na.
What is the calorie content of Lamb Moussaka?
A typical serving 1 serving (1 grams) of Lamb Moussaka contains approximately 730 calories.
You can check the exact calorie content by logging Lamb Moussaka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lamb Moussaka have?
The amount of fat in Lamb Moussaka depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Lamb Moussaka contains approximately 51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lamb Moussaka have?
The protein content in Lamb Moussaka depends on the ingredients exists in it. On average, 1 serving (1 grams) of Lamb Moussaka contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Lamb Moussaka, Download Nutribit app for healthier you!
How much sugar does a Lamb Moussaka have?
On average, 1 serving (1 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb Moussaka.
How Much carbohydrates (carbs) is in Lamb Moussaka?
The amount of carbohydrates (carbs) in Lamb Moussaka depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lamb Moussaka.
How Much Fiber is in Lamb Moussaka?
Lamb Moussaka contains approximately 7 grams of fiber in 1 serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb Moussaka for healthier you!
What vitamins and minerals are in a Lamb Moussaka?
Lamb Moussaka contains following minerals:
General
Does Lamb Moussaka contain caffeine?
Lamb Moussaka does not contain any caffeine.
Does Lamb Moussaka contain alcohol?
Lamb Moussaka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lamb Moussaka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Moussaka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lamb Moussaka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lamb Moussaka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Moussaka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lamb Moussaka for free?
Yes! Since Lamb Moussaka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lamb Moussaka with water tracking feature?
Nutribit automatically calculates the water content of Lamb Moussaka and adds it to your daily hydration log. Simply log Lamb Moussaka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lamb Moussaka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lamb Moussaka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lamb Moussaka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lamb Moussaka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lamb Moussaka
Protein in Lamb Moussaka supports building and repairing tissues.
Builds and repairs tissues in Lamb Moussaka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lamb Moussaka supports immune function.
Supports immune function in Lamb Moussaka is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lamb Moussaka helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lamb Moussaka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lamb Moussaka provides energy.
Provides energy in Lamb Moussaka can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lamb Moussaka supports muscle growth and strength.
Supports muscle growth and strength in Lamb Moussaka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lamb Moussaka helps in weight management.
Helps in weight management in Lamb Moussaka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lamb Moussaka aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lamb Moussaka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lamb Moussaka supports bone health.
Supports bone health in Lamb Moussaka plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lamb Moussaka improves skin, hair, and nails.
Improves skin, hair, and nails in Lamb Moussaka is essential for the health and growth of hair, skin, and nails.
Protein in Lamb Moussaka regulates blood sugar levels.
Regulates blood sugar levels in Lamb Moussaka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lamb Moussaka supports digestion.
Fiber in Lamb Moussaka aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lamb Moussaka supports heart health.
Soluble fiber in Lamb Moussaka can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lamb Moussaka aids in weight management.
Fiber-rich foods in Lamb Moussaka increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lamb Moussaka regulates blood sugar.
Fiber in Lamb Moussaka helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lamb Moussaka promotes gut health.
Fiber in Lamb Moussaka acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lamb Moussaka lowers the risk of colon cancer.
A high-fiber diet from Lamb Moussaka is linked to a reduced risk of colon cancer.
Fiber in Lamb Moussaka improves skin health.
Fiber in Lamb Moussaka helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lamb Moussaka helps lower blood pressure.
Adequate fiber in Lamb Moussaka may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lamb Moussaka boosts immune function.
Fiber in Lamb Moussaka supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lamb Moussaka reduces the risk of type 2 diabetes.
Fiber in Lamb Moussaka can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lamb Moussaka supports fluid balance.
Maintains Fluid Balance in Lamb Moussaka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lamb Moussaka supports nerve function.
Supports Nerve Function in Lamb Moussaka helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lamb Moussaka helps regulate blood pressure.
Regulates Blood Pressure in Lamb Moussaka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lamb Moussaka supports muscle function.
Aids Muscle Function in Lamb Moussaka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lamb Moussaka aids nutrient absorption.
Improves Nutrient Absorption in Lamb Moussaka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lamb Moussaka helps balance pH levels.
Balances pH Levels in Lamb Moussaka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lamb Moussaka supports bone health.
Supports Bone Health in Lamb Moussaka helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 1 serving Lamb Moussaka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.