Lamb Moussaka

Wetherspoon

Total Energy

730

kcal

21.02

% from carbs

15.49

% from protein

63.49

% from fats

In 1 g

% daily value

Total Fat

51g

78.5%

Saturated

14g

70%

Sodium, Na

1280mg

55.7%

Total Carbohydrates

38g

13.8%

Fiber

7g

25%

Sugars

16g

32%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lamb Moussaka

A typical serving 1 serving of Lamb Moussaka (1 grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lamb Moussaka depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Lamb Moussaka contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lamb Moussaka depends on the ingredients exists in it. On average, 1 serving of Lamb Moussaka (about 1 grams) contains approximately 28 grams of protein.

On average, 1 serving (about 1 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 38 grams of carbohydrates.

Lamb Moussaka contains approximately 7 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 730 calories?

The amount of exercise required to burn off 1 serving Lamb Moussaka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.