Resolution Salad
Just Fresh
25.24
% from protein14.53
% from carbs14.53
% from fatNutrition Facts
More items Like Resolution Salad
Mandarin Salad
Just Fresh
Salad, Caesar
Just Fresh
Salad, Mozzabella
Just Fresh
Salad, Spinach
Just Fresh
Chicken Salad Plate
Just Fresh
Salad, Blue Cobb
Just Fresh
Salad, Cajun Chicken
Just Fresh
Salad, Cajun Crunch
Just Fresh
Salad, Chicken Portion
Just Fresh
Salad, Kale Yeah
Just Fresh
Salad, Raspberry Fields
Just Fresh
Salad, The Chef
Just Fresh
Sandwiches, Chicken Salad
Just Fresh
Sandwiches, Tuna Salad
Just Fresh
Sides, Quinoa Salad
Just Fresh
Small Mandarin Salad
Just Fresh
Small Mozzabella Salad
Just Fresh
Small Spinach Salad
Just Fresh
Small Resolution Salad
Just Fresh
Tuna Salad Plate
Just Fresh
Chicken Salad Mini Sandwich
Just Fresh
LTO, Fall Harvest Salad
Just Fresh
Salad, Fresh Mozzarella & Tomato
Just Fresh
Resolution Salad Nutrients FAQs
Nutrients
- Vitamin A:Resolution Salad has 8000 IU of Vitamin A.
- Vitamin C:Resolution Salad has 42 mg of Vitamin C.
- Resolution Salad has 130mg of Calcium.
- Resolution Salad has 550mg of Sodium, Na.
- Resolution Salad has 2.7mg of Iron.
What is the calorie content of Resolution Salad?
A typical serving 1 Serving (414 grams) of Resolution Salad contains approximately 520 calories.
You can check the exact calorie content by logging Resolution Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Resolution Salad have?
The amount of fat in Resolution Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (414 grams) of Resolution Salad contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Resolution Salad have?
The protein content in Resolution Salad depends on the ingredients exists in it. On average, 1 Serving (414 grams) of Resolution Salad contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Resolution Salad, Download Nutribit app for healthier you!
How much sugar does a Resolution Salad have?
On average, 1 Serving (414 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Resolution Salad.
How Much carbohydrates (carbs) is in Resolution Salad?
The amount of carbohydrates (carbs) in Resolution Salad depends on its serving size and preparation. On average, 1 Serving (414 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Resolution Salad.
How Much Fiber is in Resolution Salad?
Resolution Salad contains approximately 5 grams of fiber in 1 Serving (414 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Resolution Salad for healthier you!
What vitamins and minerals are in a Resolution Salad?
Vitamins in Resolution Salad:
Resolution Salad contains following minerals:
General
Does Resolution Salad contain caffeine?
Resolution Salad does not contain any caffeine.
Does Resolution Salad contain alcohol?
Resolution Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Resolution Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Resolution Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Resolution Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Resolution Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Resolution Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Resolution Salad for free?
Yes! Since Resolution Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Resolution Salad with water tracking feature?
Nutribit automatically calculates the water content of Resolution Salad and adds it to your daily hydration log. Simply log Resolution Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Resolution Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Resolution Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Resolution Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Resolution Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Resolution Salad
Protein and Vitamin A in Resolution Salad supports bone health.
Protein in Resolution Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Resolution Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Resolution Salad supports building and repairing tissues.
Builds and repairs tissues in Resolution Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Resolution Salad supports immune function.
Supports immune function in Resolution Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Resolution Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Resolution Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Resolution Salad provides energy.
Provides energy in Resolution Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Resolution Salad supports muscle growth and strength.
Supports muscle growth and strength in Resolution Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Resolution Salad helps in weight management.
Helps in weight management in Resolution Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Resolution Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Resolution Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Resolution Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Resolution Salad is essential for the health and growth of hair, skin, and nails.
Protein in Resolution Salad regulates blood sugar levels.
Regulates blood sugar levels in Resolution Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Resolution Salad supports digestion.
Fiber in Resolution Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Resolution Salad supports heart health.
Soluble fiber in Resolution Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Resolution Salad aids in weight management.
Fiber-rich foods in Resolution Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Resolution Salad regulates blood sugar.
Fiber in Resolution Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Resolution Salad promotes gut health.
Fiber in Resolution Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Resolution Salad lowers the risk of colon cancer.
A high-fiber diet from Resolution Salad is linked to a reduced risk of colon cancer.
Fiber in Resolution Salad improves skin health.
Fiber in Resolution Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Resolution Salad helps lower blood pressure.
Adequate fiber in Resolution Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Resolution Salad boosts immune function.
Fiber in Resolution Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Resolution Salad reduces the risk of type 2 diabetes.
Fiber in Resolution Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Resolution Salad supports eye health.
Vitamin A in Resolution Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Resolution Salad boosts immune function.
Vitamin A in Resolution Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Resolution Salad promotes healthy skin.
Vitamin A in Resolution Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Resolution Salad enhances reproductive health.
Vitamin A in Resolution Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Resolution Salad reduces the risk of certain cancers.
Vitamin A in Resolution Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Resolution Salad promotes healthy development during pregnancy.
Vitamin A in Resolution Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Resolution Salad maintains healthy mucous membranes.
Vitamin A in Resolution Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Resolution Salad improves wound healing.
Vitamin A in Resolution Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Resolution Salad may reduce the risk of macular degeneration.
Vitamin A in Resolution Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Resolution Salad supports fluid balance.
Maintains Fluid Balance in Resolution Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Resolution Salad supports nerve function.
Supports Nerve Function in Resolution Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Resolution Salad helps regulate blood pressure.
Regulates Blood Pressure in Resolution Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Resolution Salad supports muscle function.
Aids Muscle Function in Resolution Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Resolution Salad aids nutrient absorption.
Improves Nutrient Absorption in Resolution Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Resolution Salad helps balance pH levels.
Balances pH Levels in Resolution Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Resolution Salad supports bone health.
Supports Bone Health in Resolution Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving Resolution Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.