Resolution Salad

Just Fresh

Total Energy

520

kcal

14.53

% from carbs

25.24

% from protein

60.23

% from fats

In 414 g

% daily value

Total Fat

35g

53.8%

Saturated

5g

25%

Cholesterol

70mg

23.3%

Sodium, Na

550mg

23.9%

Total Carbohydrates

19g

6.9%

Fiber

5g

17.9%

Sugars

11g

22%

Protein

33g

66%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

8000IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Resolution Salad

A typical serving 1 Serving of Resolution Salad (414 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Resolution Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (414 grams) of Resolution Salad contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Resolution Salad depends on the ingredients exists in it. On average, 1 Serving of Resolution Salad (about 414 grams) contains approximately 33 grams of protein.

On average, 1 Serving (about 414 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 414 grams) contains about 19 grams of carbohydrates.

Resolution Salad contains approximately 5 grams of fiber in 1 Serving (about 414 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mandarin Salad

Just Fresh

620 kcal

Salad, Caesar

Just Fresh

560 kcal

Salad, Mozzabella

Just Fresh

670 kcal

Salad, Spinach

Just Fresh

640 kcal

Chicken Salad Plate

Just Fresh

670 kcal

Salad, Blue Cobb

Just Fresh

610 kcal

Salad, Cajun Chicken

Just Fresh

610 kcal

Salad, Cajun Crunch

Just Fresh

1110 kcal

Salad, Chicken Portion

Just Fresh

150 kcal

Salad, Kale Yeah

Just Fresh

690 kcal

Salad, Raspberry Fields

Just Fresh

530 kcal

Salad, The Chef

Just Fresh

730 kcal

Sandwiches, Chicken Salad

Just Fresh

470 kcal

Sandwiches, Tuna Salad

Just Fresh

430 kcal

Sides, Quinoa Salad

Just Fresh

200 kcal

Small Mandarin Salad

Just Fresh

500 kcal

Small Mozzabella Salad

Just Fresh

500 kcal

Small Spinach Salad

Just Fresh

430 kcal

Small Resolution Salad

Just Fresh

380 kcal

Tuna Salad Plate

Just Fresh

630 kcal

Chicken Salad Mini Sandwich

Just Fresh

160 kcal

LTO, Fall Harvest Salad

Just Fresh

1030 kcal

Salad, Fresh Mozzarella & Tomato

Just Fresh

500 kcal

How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Resolution Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.