The California Salad
Just Salad
28.07
% from protein20.05
% from carbs20.05
% from fatNutrition Facts
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The California Salad Nutrients FAQs
Nutrients
- The California Salad has 330mg of Sodium, Na.
What is the calorie content of The California Salad?
A typical serving 1 Serving of The California Salad contains approximately 380 calories.
You can check the exact calorie content by logging The California Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The California Salad have?
The amount of fat in The California Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of The California Salad contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The California Salad have?
The protein content in The California Salad depends on the ingredients exists in it. On average, 1 Serving of The California Salad contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from The California Salad, Download Nutribit app for healthier you!
How much sugar does a The California Salad have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The California Salad.
How Much carbohydrates (carbs) is in The California Salad?
The amount of carbohydrates (carbs) in The California Salad depends on its serving size and preparation. On average, 1 Serving contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from The California Salad.
How Much Fiber is in The California Salad?
The California Salad contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from The California Salad for healthier you!
What vitamins and minerals are in a The California Salad?
The California Salad contains following minerals:
General
Does The California Salad contain caffeine?
The California Salad does not contain any caffeine.
Does The California Salad contain alcohol?
The California Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The California Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The California Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The California Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The California Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The California Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The California Salad for free?
Yes! Since The California Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The California Salad with water tracking feature?
Nutribit automatically calculates the water content of The California Salad and adds it to your daily hydration log. Simply log The California Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The California Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The California Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The California Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The California Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The California Salad
Protein in The California Salad supports building and repairing tissues.
Builds and repairs tissues in The California Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The California Salad supports immune function.
Supports immune function in The California Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The California Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in The California Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The California Salad provides energy.
Provides energy in The California Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The California Salad supports muscle growth and strength.
Supports muscle growth and strength in The California Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The California Salad helps in weight management.
Helps in weight management in The California Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The California Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in The California Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The California Salad supports bone health.
Supports bone health in The California Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The California Salad improves skin, hair, and nails.
Improves skin, hair, and nails in The California Salad is essential for the health and growth of hair, skin, and nails.
Protein in The California Salad regulates blood sugar levels.
Regulates blood sugar levels in The California Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in The California Salad supports digestion.
Fiber in The California Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The California Salad supports heart health.
Soluble fiber in The California Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The California Salad aids in weight management.
Fiber-rich foods in The California Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The California Salad regulates blood sugar.
Fiber in The California Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The California Salad promotes gut health.
Fiber in The California Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The California Salad lowers the risk of colon cancer.
A high-fiber diet from The California Salad is linked to a reduced risk of colon cancer.
Fiber in The California Salad improves skin health.
Fiber in The California Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The California Salad helps lower blood pressure.
Adequate fiber in The California Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The California Salad boosts immune function.
Fiber in The California Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The California Salad reduces the risk of type 2 diabetes.
Fiber in The California Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving The California Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.